Creatine really does hold water

[Boomer]

decided to start bulking again considering its starting to get cold here in OZ.

Ive also decided to start using creatine and i must say in 6 days i have put on 3kgs (6.6lbs) i must say thats a fair amount of water

 

[ajwestie87]

i always seem to hold about 5 pounds myself when on creatine. but if i get a really good cardio workout in and sweat my ass off the water comes right off.

 

[big in vegas]

That's certainly a good bit of water. I mean that's over a pound a day.