Digestive Enzymes??

[Crazymank]

yeah... you having bowel problems?? i started getting the shits way back and went to a fiber supp + digestive enzymes.

 

[Crazymank]

i think so. I take them for the same reason. cant hurt and they're really cheap.

 

[Get_Swole]

No digestive enzymes here but i take the no flavor metamucil twice a day for fiber. Once with my shake in the morning and once before bed. What do the enzymes do just help you digest faster or what/

 

[Crazymank]

they're what is in your stomach already.... The theory is that so many of our meat products get blasted with chemicals that it kills our natural enzymes. So supplementing with them will replenish them.

 

[Get_Swole]

right on makes sense maybe i need to grab some of those to help out. Seems like it would help you maybe absorb more protein too?

 

[ecw16]

Try Betaine. It will help your body absorb the protein.

 

[Get_Swole]

Body you notice any help using these? Gonna continue or what?

 

[dreww]

how do you get in 7k cal a day? lots of junk food?

 

[jtunderdog]

Im not eating 7k in 4 days right now. Wow. As far as fiber I will sit and eat a box of triscuits at once. Problem is calories and sodium, but guarantees some nice fluffy poo.