Does anybody here go to the gym 7 days a week?

[nuknuk]

Lately Im finding myself in the gym everyday working out. I dont feel like Im overtraining, guess I just love to train and can always come up with something I need to go to the gym and work on.

 

[h8tr3d]

Lately Im finding myself in the gym everyday working out. I dont feel like Im overtraining, guess I just love to train and can always come up with something I need to go to the gym and work on.

dude, ive been the same way, but around 6 days..... hell even when im slightly hungover, i still feel like going, and feel better after too. All the pinning and soreness though i feel physically smashed.....

 

[MMX2]

6 days

 

[CH3NO2]

5 days...

 

[Lightsout]

5 days a week for me but 7 days would be nice.

 

[Chris250]

I hit the weights 5-6 days a week (depending if I do qauds and hams in the same workout or not) but I do cardio everyday if possiable...Just for health reasons...

 

[dreww]

lately, im in the gym everyday unless pulling a 12hr shift. with school and work, i aint got no social life anyways. at least i feel good.

 

[mcgaret]

it seems the more you go the more you want to go. (and the less you go the harder it is to go) I dont do 7 days at the gym now but
I am doing something physical on my off days. I try for Some kind of work out every day. If it feels good do it. Listen to your body
and it will tell you when to take a day off. Thats was always the hardest part for me - listening to my body - I would still feel guilty.

 

[chad55]

I would like to get in 6 days every week but, so busy lately so i am happy with 5 a week for now.

 

[cenzo78]

cardio 7 days training 5 days

 

[bigblondeguy]

im prepping right now... and im feeling pumped... in the gym 7 days, 2 sessions of cardio and one session of weights.

 

[SuperVin]

lately, im in the gym everyday unless pulling a 12hr shift. with school and work, i aint got no social life anyways. at least i feel good.

no social life at 5 years old? :laugh:


I try to do 6 days...On sunday the damm tow truckings driving up and down my block looking to tow your car away where my gym is located. :uhoh: