eating meat...

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BOLDENOMINATOR

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For all of us that love red meat, buffalo is the safe alternative and can be used precontest. This is a public service announcement. LOL. B
 
lean red meat is fine as well

sirloin
flank
93% and up ground
bottom and top round

all are very lean

ostrich meat is the leanest but a bit gamey IMO--for those who have accesss also venison, alligator, and some others are super lean

buffalo is about equal i think to any lean cut and besides you need some fat
 
We buy Buffalo - it taste a little gamey but not as much as Venison.
Very lean - I mix it with Ground Beef to cut on the fat.
 
i think buffalo is very gamey!! however, this can be remedied with a little preparation. This works for venison to. Soak the meat in milk.
 
Deer meat is excellent to eat and you can kill them yourself!!! Get out of the supermarket and into the mountains!! I can feed a family of three on 4 or 5 deer a year and according to all the studies I have seen the meat is low in fat and high in protein. Enjoy!!!
 
BUMP!

Venison steak (5oz.) has 37g of protein and the flavor and taste is incredible..............I'm sure it's alot better than buffalo.
 
And safer too cuz you never hear anything about "mad deer disease" either!
 

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Ostrich is one of the best for ya full of protein low fat. Is a bit pricey though I have to stick to beef.
 
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