High Protein Frozen Yogurt

[PEP PATRIOT52]

High Protein Frozen Yogurt

I double and triple the ingredients when I make this.

Ingredients:

8oz High Protein Vanilla Greek Yogurt- or any flavor you like

2 Packets Natural Sweetener - your choice

1/4 Protein Powder

1/8 tsp Vanilla Extract

Directions:

Mix all ingredients in a bowl

Cover Bowl with Plastic Wrap or Lid and Freeze for about 4hrs, stirring every 1/2hr or so.

Enjoy!!

Drizzle with Sugar-Free Syrup or Raw Honey if you like and top with Fresh Fruit.

Nutritional Info:

Calories - 147
Protein - 23g ( depending on the protein powder you use)
Carbs - 7g
Fat - 3g
Sugar - 5g

 

[jimbosmith316]

High Protein Frozen Yogurt

I double and triple the ingredients when I make this.

Ingredients:

8oz High Protein Vanilla Greek Yogurt- or any flavor you like

2 Packets Natural Sweetener - your choice

1/4 Protein Powder

1/8 tsp Vanilla Extract

Directions:

Mix all ingredients in a bowl

Cover Bowl with Plastic Wrap or Lid and Freeze for about 4hrs, stirring every 1/2hr or so.

Enjoy!!

Drizzle with Sugar-Free Syrup or Raw Honey if you like and top with Fresh Fruit.

Nutritional Info:

Calories - 147
Protein - 23g ( depending on the protein powder you use)
Carbs - 7g
Fat - 3g
Sugar - 5g

My wife made some cottage cheese one time that was great!

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