How much fruit do you eat

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nuknuk

MuscleChemistry member
Are you a big fruit eater? Im not but now Im doing 3 bananas a day to help with cramping. Its about the only fruit I really like, besides grapes.
 
bananas give me wicked heartburn i try to eat some apples but most of the fruit i eat comes from yogurt
 
I love fruit. I eat lots of Kiwi and Clementines. Also eat bananas, apples, strawberries, blueberries, grapefruit and pineapple. I think fruit is very important. Lots of phytonutrients that other foods can't provide.
 
i eat blueberries with oatmeal every morning, and fruit with one of my meals in the day like a pear, apple, orange etc...
 
I eat a lot of fruit...blueberries and pineapple are my favorites (bluberries for health, pineapple digestion)....when i eat these two fruits i can get away with eatig wheat and gluten...and I think fruit helps me gain weight....I cut it out when dieting...right now it's about 30% of my carb intake....i get anywhere from 2-5 cups per day
 
only about 1 or 2 servings a day. I would buy more but I only hit the store once ever 1-2 weeks and fruit doesnt last long enough.
 
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