Ok so i need to vent.....So in january a buddy of mine asked me to teach him how to lift weights. Up until then he's had no experience whatsoever and was pretty much a twig. So i taught him how and what to eat, gave him a detailed workout plan that allowed some of his own input etc etc.... I pretty much tried to teach him everything i know in this short time.
He's had great success in my opinion in the last 5 months. He's put on 14 lbs of solid muscle all natural.
So the last two days a mutual friend came to the gym to work out. This dude is in OK shape but by all means is not impressive to look at and now the dude i was helping is now following him around like a little puppy doing wack ass exercises and using horrible form. I tried to tell him today this dude has no clue what hes doing and youre just setting yourself up for an injury and i was blatantly completly ignored.
I dont want to seem like a little bitch but boy did this piss me off. Im not pissed that hes not working out with me bc i've always worked out alone and prefer it that way. Im fuckin pissed that i wasted a lot of time and breath for nothing. I even altered my work schedule at times so i could go to the gym and help this dude out. So long story short im done wasting my time.
He's had great success in my opinion in the last 5 months. He's put on 14 lbs of solid muscle all natural.
So the last two days a mutual friend came to the gym to work out. This dude is in OK shape but by all means is not impressive to look at and now the dude i was helping is now following him around like a little puppy doing wack ass exercises and using horrible form. I tried to tell him today this dude has no clue what hes doing and youre just setting yourself up for an injury and i was blatantly completly ignored.
I dont want to seem like a little bitch but boy did this piss me off. Im not pissed that hes not working out with me bc i've always worked out alone and prefer it that way. Im fuckin pissed that i wasted a lot of time and breath for nothing. I even altered my work schedule at times so i could go to the gym and help this dude out. So long story short im done wasting my time.








