I am no longer a newbie. I guess Ill have to change my signature now too. I don't post alot but I come here alot to read. Thanks to every one for all the info and help they give.
It only took me two years but finally...
- Thread starter jtunderdog
- Start date
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WeirdAl
Guest
congrats, bro!
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Choke03
Guest
Good job bro !!! Start jumpin in more !!!!
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scorpio
Guest
Congrats! Keep posting, but more.
H
Harvey Balboner
Guest
well congrats, as the others said start posting more
BLEED GREEN
New member
Congrats- share your knowledge.
I have been reading everything in sight about muscle, anabolics, androgenics, and nutrition for this whole time. I just never wanted to be able to be flamed, not that you guys do, but they use to on fitnessboard. It is kinda good to know sometimes that trainers tell people bad info. That is I know better. I will do my best to help anyone I can. Thanks for the responses guys. By the way--- I was 172lbs just having gall bladder removed when I joined. Im at 213 and about 9% bf now. So congrats to you guys for the help. I also just had blood test run and due to the help ive gotten here my liver panels were barely up and my blood pressure was 120 over 67. Not bad for the last week of a cycle.
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scorpio
Guest
Bro, glad for the success! Nobody will flame here, pure and simple. I can honestly say as a mod that we have the best community out there! Plain and simple, we welcome questions and our members are the best I've seen on all the boards I'm on. I'm proud to serve this board and hope the members keep contributing to keep it the success it is!!
I belive that. This is the only board I go to. I have been telling others around Louisiana in my neck of the woods about this site too. Thanks again.
My signature is now current. Hope you guys approve.
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