"Shrimp is higher in cholesterol than egg yolks."
there is no direct link betwen cholesterol ingested and cholesterol in your body, cholesterol is produced to repair veins and capilaries after insulin damages the insides of veins and capilaries, so it dosent matter how much cholesterol food has its an old myth
my favorite protein meal right now is eggs with splenda and cinamon and butter, makem runny and mix in the stuff tastes like cinamon oatmeal