Looking my best ever ~ !!!

[Chris250]

I'll get some pics up later tongiht after my trainer partner sends them to me...but im in shape to have my best showing EVER !!! Everything is starting to come out great now...With just a touch of carbs in me (Saturday is my cheat day) Everything starts to push out and I look down right ready to battle ...Cant wait to get on stage at the Ironman and show the goods... :thumbsup:

chris

 

[Chris250]

pics from today

 

[CH3NO2]

Looking huge Bro...

 

[Chris250]

most muscular

 

[CH3NO2]

Chris how much cardio are you doing right now?

 

[Chris250]

an hour a day

 

[swole27]

Awesome seperation and conditioning brutha

 

[Chris-Winfield]

...

 

[rbethel]

thatz some kickazz conditioning chris.....vascularity and separation are looking amazing.....crazy quads bro.....can see ur hard work is paying off!!!!!

 

[sponger246]

Looking good...got the road map thing going.

 

[Chris250]

Back shot

back shot

 

[Chris250]

Whats your current weight and BF%?

and how long before the show?

weight is around 228lbs now

4 weeks to showtime

 

[rbethel]

itz beginning to look a lot like CHRISTMAAAS lol......back is shredded christmas tree in full effect.....separation between the delts and bis tris and stil 4 weeks to go whew man

 

[teedubgee]

There you go! You've made some really good progress this week. Your back is showing more separation, overall vascularity is always good, and that waist is tiny as shit! With 4 weeks to go, I'm sure you'll amaze yourself with how much better you came in than last year.

 

[jtunderdog]

Whoever is working with you is excellent. You are looking great. Super vascularity, upper and lower back look sick, and your seperation in the quads is awesome. Pretty...Really..impressive is all I can say.

 

[BiggerStronger]

If you haven't heard it enough already, but Awesome conditioning brother! You are gonna do great!

 

[Chris250]

thanks guys for the kind words and support

chris

 

[Crazymank]

dude... you look awesome! Love the veins and cuts!! I dont think you can get much leaner....do you???

 

[MrPerfect]

wtf that shit is SiCk

chris congrads man

 

[saudades]

Looking awesome, bro!