what's your height and weight current?
yeah you did a good job taking a pic of your own back
almost looks like you have the same problem that I do in that your arms are ahead of the rest of your body
looking great bro, your traps are thick like I always stress, you have good size in the Bi's. I'm telling ya bro, you'll look fantastic sitting at 180-84ish lean and ripped. Then again, let see where you are this time next year.
Nice color too, you can see the yard work payed off!
You look good man, the recovery is always a long route, but you're making it.
back looks good...especially since you had to take the pic all retarded lol
look great but the chain has got to go, lol
you look good dude, you have big traps so with that just try and keep in mind to work on your shoulder width. and maybe try and focus on the lower back alittle bit more than upper back. it all takes time bro.
i wish i could fill in my week spots over night.
I never really realized how big your traps are, but they are truly huge and definitely overshadow your shoulders a little
Thanks, I love em, and I dont even go heavy anymore, like today I did 3 sets with 60 # db's, sometimes I burn them out though, but they just stay a good side, I guess thats what happens when your chest refusses to grow, it goes to other places, I think if all I did was chest my traps and back would still have better results than man chest
Lol. Sounds exactly like me. I actually had a guy say my traps looked huge at the gym yesterday. Unfortunately he was smaller than me so it meant nothing






