Mike Knowles 7 Weeks out Nationals

[MrPerfect]

mike your looking great

 

[hector]

bro you are a bad ass.

 

[Presser]

dam the pics are getting crisper and crisper baby!

 

[dreww]

dam the pics are getting crisper and crisper baby!

very noticeable difference week to week.

 

[Presser]

Supermannpc you got a private message from mebrutha,

 

[supermannpc]

These pics are from Friday. 4 weeks out

 

[supermannpc]

http://www.youtube.com/watch?v=XRzm2t1NSps

 

[MrPerfect]

looking great mike

 

[hector]

very impressive.

 

[h8tr3d]

big difference from the first pic bro!

 

[firedrake]

I stumbled onto your thread mostly because of your screenname -- I've made the decision to get my aging ass in shape a year after major back surgery so I can do the "Kingdom Come" version of Superman for next year's ComicCon -- I must say I'm impressed with the progress on the pix -- you're going to look both large and tight!

I can't wait to see the competition pix!

'drake

:thumbsup:

 

[supermannpc]

 

[nuknuk]

looking good!

 

[MMX2]

very impressive!!!

 

[Get_Swole]

looking awesome bro that last pic is too cute lol.

 

[supermannpc]

 

[nuknuk]

now its coming together. looking good

 

[Presser]

I personaly think ur abs shot with hands over head is ur best look brutha

 

[supermannpc]

 

[hector]

lookn like a freak.