Mike "The Situation" from Jersey Shore workout split

[Thug Motivation]

post what you think his split is...dont include back/legs since he obviously doesnt work them out.

heres my guess
Monday:ARMS+abs
Wednesday:Chest+shoulders+abs
Friday:ARMS+abs

here are some pics if u dont live in the US and you got no clue who im talking about

 

[Shaptown]

who the fuck cares?

the guy is small and overly conceited...

 

[The Dude]

who the fuck cares?

the guy is small and overly conceited...

Exactly. I've met the dipshit... well I saw him, had no interest in meeting him. I'm in way better shape and I dwarf that dork.... and I don't talk about myself in the third person. If he's such a player why hasn't he hooked up with a single hot girl?? Maybe my standards are higher than "The Situation"

 

[Pharm_Fed]

who the fuck cares?

+1.

 

[martinopr]

if i had the cash he gets from the show, i would be huge, running everything at once
he looks all right long as he keeps his mouth shut
not doing legs or back what a moron, i gues his dink is small so if he does legs it will look smaller

 

[105kStrongman]

Id say his split is bicepsx 7 days per week in the squat rack...and some dbol run with no test base, something with little knowledge behind it.

 

[martinopr]

I roc z

 

[NAIR]

Haha, "who the fuck cares" is nice way of putting it. I actually wouldn't be surprised if the douche used synthol too--arms are too out of proportion with everything else.

 

[Thug Motivation]

who the fuck cares?

the guy is small and overly conceited...

have u seen his arms?

 

[The Dude]

have u seen his arms?

Clearly you aren't aware of the size of the members on this board. Many of us... myself included have 20+ inch arms. He is 6'0 and about 180 when I saw him. I'm 5'9 and about 257. This isn't a Men's Fitness forum champ.

 

[irish2003]

mods could you please remove this thread from MC.....this belongs on bb.com

 

[h8tr3d]

Clearly you aren't aware of the size of the members on this board. Many of us... myself included have 20+ inch arms. He is 6'0 and about 180 when I saw him. I'm 5'9 and about 257. This isn't a Men's Fitness forum champ.

oh damn, you threw the champ out there! lol

 

[Chris-Winfield]

Hes a puss.... I'd fight him.

 

[big in vegas]

The guy is a retard, obviously has no lifting knowledge, yes his arms are big "for his size," but that doesn't mean that they are big in general. I think his mouth overshadows his arms by FAR. A lot of people who aren't famous, a lot on this forum, are built better/bigger and don't think they are big enough

 

[majortguns]

mods could you please remove this thread from MC.....this belongs on bb.com

Agreed.

 

[martinopr]

if he was in the slammer with me, i would make him my bitch,his fore arms are small, he works the smallest body part the most, how long will that last before he fucks him self up, i would love to meet his dealer, then they have him represent some suplement ,W.T.F some of you bros here deserve that more han that mofo, that makes me pissed he makes us guys who make this our life style, look bad, they should have some chick kick his assuke:uke:

 

[Pharm_Fed]

I guess he could look big if you were 165lbs.......

 

[Chris-Winfield]

Big for people who dont know their own potential and how unrounded he is.

When I was at 165 I looked 2-3 times bigger than this fool at his current weight.

 

[Pharm_Fed]

Big for people who dont know their own potential and how unrounded he is.

When I was at 165 I looked 2-3 times bigger than this fool at his current weight.

Pics?

 

[Chris-Winfield]

I dont even have pics of me now on my myspace lol , I havent had photos in like... a year and 8 months...

But I could probably see if my ex has pics of me back when I was in shape cause she used to take pics of me all the time...

and as it just so happens ... shes coming over with a friend right now Ill see what I can do.

Until I get pics I could just get stats as in height , maxes and weights with the rep ranges I trained closest as I can remember before I took the long break from training. BUT fuck stats ill just get the pics if I can cause stats without proof isnt credible.

Ill see what I can do , if not ill just have to get back up to weight when I quit my job and start BLET show pics then.