Milk or Water with your protein ?

[alpineslide]

Do you mix your protein shakes with milk or water ?

 

[learner202]

milk

 

[SamRose114]

I use water mostly. Sometimes in the morning I want something with some texture to it and I'll add non-sweetened soy milk.

 

[learner202]

sam are you a women?

 

[footballcat]

vodka

 

[Chemical Evolution]

Milk or juice. juice for my post WO shakes

 

[chelle]

1% Milk

 

[Badgermoon]

water for me

 

[The Big Cheese]

Milk for the xtra protein.

 

[Harvey Balboner]

usually milk for me, i hate the taste in water.

 

[huntergatherer]

skim milk

 

[Max-HC]

FF milk while bulking water when cutting.

 

[Bestquads]

well i used to mix it up with cereatine so i used grape juice and sometimes orange or lemon.

 

[Bestquads]

LOL i guess iám the only one that takes it with juice

 

[Badgermoon]

Somehow I can't imagine how chocolate flavored grape juice would taste.

 

[chelle]

Somehow I can't imagine how chocolate flavored grape juice would taste.

oh, it's great! Really, the best thing I've ever tasted....yeah, uhh huh...

 

[BLEED GREEN]

Both

 

[Anadrol]

of course milk... but sometimes water, even though it tastes like shit

 

[JohnnyBravo]

Milk milk milk, unless it is with something like Nectar.

 

[slip3147]

Water post workout, and milk throughout the day, in the case of whey milk would slow down digestion, not what you want post workout, but very welcome during the day