Niacin

[leo8013]

Do any of you guys use this and if so how much do you use preworkout???

 

[Presser]

hell no, i hate that shit! I tryed it for my first show ever and i was extremely pissed off that i used it

 

[leo8013]

besides the flush why didnt you like it?

 

[big in vegas]

You can buy flush free...I normally take 500mg

 

[leo8013]

i just bought some at 500mg. I was just curious about when to take. Does it matter if its preworkout like with my meal or just anytime during the day.

 

[mike ross]

45mins or so before you actually work out

 

[leo8013]

thanks

 

[Presser]

besides the flush why didnt you like it?

I broke out with little red blotches all over my body , ity went away fast but never again!

 

[big in vegas]

I broke out with little red blotches all over my body , ity went away fast but never again!

Yea, and it probably burnt like a sunburn for around 10-15 minutes?? You can buy Niacin that doesn't do that, it's a little more expensive, but it's out there

 

[leo8013]

i used the flush kind for the first time today. f that shit. going to flush free and getting rid of this

 

[big in vegas]

i used the flush kind for the first time today. f that shit. going to flush free and getting rid of this

I never minded the flush, but when there's flush free, why not pay a little extra and be fine?