NukNuk's arm workout video

[nuknuk]

Sorry about the qauilty but its off my cell phone.

[media]http://www.youtube.com/watch?v=gVEICPRJy6s[/media]

[media]http://www.youtube.com/watch?v=osjfNqJQ3qE[/media]

 

[jtunderdog]

Well your arms are huge. Tris are looking really thick. I cringe everytime I see preachers though. I got a stress fracture from doing them and worked for two months and went through rehab for tennis elbow. My arm was broken the whole time.

 

[teedubgee]

I agree, huge tri's. Can't wait to see how everything looks cut up. Keep at it bud.

 

[winneevee]

Damn son!

 

[Crazymank]

yeah! nice job nuknuk. How big are they again? i think you have the board record right now.

 

[jtunderdog]

Im guessing near 22.

 

[Pharm_Fed]

Looking leaner and better all the time. Can't wait for some more updated pics. Great work bro.

 

[nuknuk]

yeah! nice job nuknuk. How big are they again? i think you have the board record right now.

they are down around 21" now cause of the diet

 

[saudades]

Damn, you sure are an inspiration, nuk. You look awesome.

 

[Sammy421]

great job bro tri's nice n thick...love doin preacher i like to switch it up with dumbbells too

 

[jtunderdog]

Must be nice to diet down to 21 inch arms. Well my head is 7 and 1/4 and Im dieting down. LOL

 

[nuknuk]

Must be nice to diet down to 21 inch arms. Well my head is 7 and 1/4 and Im dieting down. LOL

lmao :laugh:

 

[nuknuk]

will be posting pics this weekend. Getting a spray tan tomorrow so I will look better.

 

[Presser]

will be posting pics this weekend. Getting a spray tan tomorrow so I will look better.

have u gotten spray tan before, i havent so i was curious how it was

 

[nuknuk]

have u gotten spray tan before, i havent so i was curious how it was

no I havent and Im a little nervous, hope it doesnt come out crazy looking but I will be getting one every week since I cant do the tanning bed.

 

[Pharm_Fed]

have u gotten spray tan before, i havent so i was curious how it was

I used to date a chick that worked in a tanning salon and she along with several other girls there got spray on tans and they looked really good. I honestly would have never known they were spray on.

 

[dreww]

no I havent and Im a little nervous, hope it doesnt come out crazy looking but I will be getting one every week since I cant do the tanning bed.

how come? are you too big to fit in there?