So what if I want to do an oral cycle only? Just looking for some opinions here no jokes please on the oral thing. Its because im at work most of the day and difficult to do injections and dispose of the syringes appropiately where im at or even at home to get up early and remember to poke and remove the band aid. I havent done a cycle in about 18 months besides igf and that wasnt easy to do had to preload all syringes. So heres the stats and looking for opinions in case i havent thought of anything. In excellent healt liver values below norm chol is excellent and heart rate that of a triathalete. I just finished my physical two weeks ago and all results are in.
So stats:
age 37
6ft
237lbs 12.4 %bf
workout is 6 days a week
1 day is strictly cardio for 45 min high intensity
rest is 4-6 reps heavy weight 5 sets including warm up
I follow each weight day with 20 min cardio
I eat between 4000-4500 calories a day in eight meals (it works for me)
240 grams of protein per day
fats are from peanut butter, olive oil and omega 3's (hey its working for me)
I posted a diet up a while back and i have adjusted it some but im looking to lean out and add a few lbs of muscle if i can.
Now what i dont want is thyroid stuff like t3, insulin, or clen (shit makes my heart race and i cant sleep at all at any dose)
So with that said let me hear it and see what we can come come up with IF this was a real situation.
XXXX
So stats:
age 37
6ft
237lbs 12.4 %bf
workout is 6 days a week
1 day is strictly cardio for 45 min high intensity
rest is 4-6 reps heavy weight 5 sets including warm up
I follow each weight day with 20 min cardio
I eat between 4000-4500 calories a day in eight meals (it works for me)
240 grams of protein per day
fats are from peanut butter, olive oil and omega 3's (hey its working for me)
I posted a diet up a while back and i have adjusted it some but im looking to lean out and add a few lbs of muscle if i can.
Now what i dont want is thyroid stuff like t3, insulin, or clen (shit makes my heart race and i cant sleep at all at any dose)
So with that said let me hear it and see what we can come come up with IF this was a real situation.
XXXX








