bsm1985
member
Hey guys. Although I have been following this site since April, I have never started a thread of my own. I have commented on just a few things. I have certainly enjoyed reading about all of the knowledge that you guys have about so many topics. With that being said, I have decided to start a thread on my contest prep for the upcoming Panhandle Showdown. This is my first show and I have Nuknuk as my trainer and prep coach. He has helped me for the last six months with my offseason and I feel I have made some great gains under him. For those that do not know this guy personally, he is the real deal! So I am 19 weeks out right now and have my contest prep cycle on the way. I will officially start my diet on December 15th at exactly 18 weeks out. Here is what Nuknuk has set for me thus far:
Injectables
Sustanon 350mg
Tren Enanthate 200mg
Orals
DNP 100mg
Prohormone
superdmz
This is what we are starting with. I will be taking the injectables at 2 CC's a week each. The DNP will be 1-3 pills a day. We will alternate that as he sees fit. I actually started the superdmz today and will be taking 2 pills a day of that. I started my cardio last friday. Will be doing 40 minutes 5 days a week. I will be keeping up with this log as a way to keep track of things for myself and if anyone else wants to follow. I just know that I very much have enjoyed following some of the prep logs that have been on this forum. Maybe if there are any other guys who are thinking about doing their first show, this can maybe be a motivation for them to take that step to make that start. As I get the diet from Nuknuk and as he changes things, I will be posting it here.
Injectables
Sustanon 350mg
Tren Enanthate 200mg
Orals
DNP 100mg
Prohormone
superdmz
This is what we are starting with. I will be taking the injectables at 2 CC's a week each. The DNP will be 1-3 pills a day. We will alternate that as he sees fit. I actually started the superdmz today and will be taking 2 pills a day of that. I started my cardio last friday. Will be doing 40 minutes 5 days a week. I will be keeping up with this log as a way to keep track of things for myself and if anyone else wants to follow. I just know that I very much have enjoyed following some of the prep logs that have been on this forum. Maybe if there are any other guys who are thinking about doing their first show, this can maybe be a motivation for them to take that step to make that start. As I get the diet from Nuknuk and as he changes things, I will be posting it here.