landonm5
MuscleChemistry Registered Member
what do you guys think is best? carb cycling, keto/palumbo w/e? i have heard guys say they keep size great on keto muscle wise some say can't, some can carb cycle and stay full whole time and lean some cant get lean enough or dry enough? thoughts?????
and of course all of this with enough cardio. i know most guys precontest that do keto do low intensity long session, some that carb cycle do h/i shorter . i want to be dry and conditioned as possible for next show but of course hold as much hard earned muscle as possible.
my last show i had to finally pick one guy and go with it, u get a millon diff ways, just want to know u guys opinions as well
and of course all of this with enough cardio. i know most guys precontest that do keto do low intensity long session, some that carb cycle do h/i shorter . i want to be dry and conditioned as possible for next show but of course hold as much hard earned muscle as possible.
my last show i had to finally pick one guy and go with it, u get a millon diff ways, just want to know u guys opinions as well
