Probiotics

[csuperman]

Who takes them and what kind? do you find any benefit using them

 

[Presser]

My wife makes me take them for digestion lol but I never noticed much but she swares by it!

 

[MonkeyWrench]

Just eat some yogurt, contains live bacteria for the gut, I notice a difference when I incorporate it at least 2-3 times a week. Your immune system is stronger when you gut is working properly.

 

[csuperman]

I try to take them periodically I don't really care for all the extra sugar in yogurt though.

 

[Yoda]

Probiotics are extremely beneficial, especially for nutrient delivery as you food is processed much better when using them. They are exceptionally beneficial to those with crohns or other gastrointestinal issues. People with intestinal problems will notice the biggest difference. They work well for high protein diets and nixing the gassy bloated feelings too... I feel they are beneficial, I take them regularly though I've never had intestinal issues and I swear I could digest concrete lol

 

[Presser]

Probiotics are extremely beneficial, especially for nutrient delivery as you food is processed much better when using them. They are exceptionally beneficial to those with crohns or other gastrointestinal issues. People with intestinal problems will notice the biggest difference. They work well for high protein diets and nixing the gassy bloated feelings too... I feel they are beneficial, I take them regularly though I've never had intestinal issues and I swear I could digest concrete lol

Will they help me shit more then once every 3 days lmao lol

 

[Buffalo]

I used them but found out that just by taking the main ingredient Acedpholis alone is just as good and freaking cheap. it works though, helps get those food babies down.

 

[Yoda]

acidophilus is a probiotic... there's not many different ones they use in blends... maybe bifudus othere then that buffalo they are predominantly acidolphilus blends (theres different kinds of acidophilus)... and press it depends on what is clogging you up lol my guess is you could get away with adding a bunch of papaya enzyme since I am sure you are on a high protein diet and that should help and it's dirt cheap. Ours are actually bogo free right now. And they taste amazing lol They one I use is a probiotic/enzyme blend... its amazing and you only take it once a day... papaya, acidophilus (alone) and most enzyme formulas are taken with each meal (up to three times a day or so)... I go for simplicity, once a day with dinner is how I do mine.