Rowing Machines

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Lightsout

MuscleChemistry Registered Member
Gold Member
Been using the rowing machine at the gym for my cardio for about a week now. Going 15 mins and it almost kills me. Do any of you guys do this for cardio.
 
I think if I used one now I would end up a quivering mess on the floor. .they kill me and like running it bores me..as well..amazing for cardiovascular. .
 
It used to be a long legged dude in our old Y that would get on that thing and by the time he was done him and the whole machine was on the other side of the room lol
 
I heard cardio causes cancer. look at lance armstrong, tons of cardio. just sayin' that's enough to keep me from doing it. lol
 
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