saving cycle

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mcnasty75

New member
I got really sick and for the past week and a half not been able to eat or workout but now I am alright so my questoin is I am going into week 7 on a 10 week cycle of sust 500 aweek? can I still save my cycle if I eat real good and hit the gym hard? I want to gain Atleast 10 more lbs. Is it possible? I have not lost to much while I was sick only a little weight. Is it 2 late in my cycle togain that much? I really want 15 more lbs. what is your oppinions?
 
Yes, you can still gain. Up the food and protien and you'll gain.
 
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