Sick again........

[skinny1]

Well shit, I am sick again with a bad cold or something and running high fever. I was wondering if you guys still work out when sick or take a couple days off. I tried to work out last night but after no-xplode and 3 cups of coffee I still couldn't get off the couch. I just feel so weak and all my gains that I have made lately seem to be dwendeling away, or at least that what it feels like. :crap:

 

[Get_Swole]

Naww take it easy for a bit, if your running a high fever its not just a cold its something else, try to stay away from coffee and other stimulants they will just run your body down even further start pounding away some OJ or vit. C supp, and rest alot for the next couple days till the fever at least breaks, working out +fever is not good since your body will heat up even more so in the gym. Youll be well in no time play some xbox or something for a bit .

 

[Crazymank]

the flu now days is way crazier than before. I've never had to stop working out, little last spring. I got sick so bad i was in bed for 3 fing days.... And i never get sick.

shit- the wife and kids got swine flu and i didnt!

anyways, yeah, take it easy cause this stuff going around is like black plague.

 

[saudades]

Skinny1, make sure you keep hydrated. That's one reason you feel like your gains are going away, because your body is losing a lot of water to fight the cold/fever.

 

[skinny1]

What about my gear should I cut back on it to? I am currently taking test sust., igf, and d-bol. I pretty sure I should keep on the test but should I still take d-bol and igf or just lower the dosage?

 

[Get_Swole]

I wouldnt just keep the Test and inj's goiing can drop the dbol down a bit for the next few days if youd like but keep the test rolling.

 

[skinny1]

Good idea, think I will just take it easy the rest of the week and maybe by Monday I will hopefully be back to normal.