taking time off

[MrPerfect]

how often do you guys take time off from working out?
in 4 years i havent taken more than 4 days off

last week i decided to take almost a full 2 weeks of, im on day 7 now.
i feel so much better... rested, loads of energy, and cnt even take a mid afternoon nap anymore. next week is gonna be sick for my workouts

 

[theBIGness]

i took off 6 days last week and im fuller with much more strength and far better pumps

 

[theycallmejake]

x2. the only thing that sucks is the restlessness. its such a part of my routine

 

[The Dude]

I regularly have to take 3 and sometimes 4 days in a row off for work. If I go on vacation I don't train at all. I took a week off in April and a week off in May for my knee injury. I don't do more than a week.