First of all I'd like to thank all the pro bodybuilders here for helping me decide not to take steroids, I came so close to buying it but you guys helped me realize that's not result I want. And because I am not old enough(19).
I've realize although its impossible to gain 30 lbs of muscle in 3 months it is possible to gain 30 lbs of weight which will do for me at the moment. But this troubles me. I've been roaming around this forum calculating things and I realized with in 3 months if I take in the 4000 calorie bodybuilding diet with my metabolism and my lifting efforts I should be at least 25 pounds heavier. Now I know for sure that that 25 lbs is not all muscle, but I want to know if it it is mostly fat and will I accumulate it in my mid section? I don't want huge mid section. Or will this fat be distributed evenly throughout my body making me look bigger not so much on my mid section. Pros I need your advice again.
Also I've made my 4000 calorie diet calendar for the week already and I've calculated the cost and its within my budget, so I think I can pull the diet part. Now I don't know how to deal with the family support. My family are huge critics, I'm pretty sure they will not give me a break and keep telling me I'm wasting my time and money. How do I deal with that? I'm thinking like putting my 4000 calorie in 6 different Tupperware everyday and kinda keeping it in the fridge. what do you think?
I've realize although its impossible to gain 30 lbs of muscle in 3 months it is possible to gain 30 lbs of weight which will do for me at the moment. But this troubles me. I've been roaming around this forum calculating things and I realized with in 3 months if I take in the 4000 calorie bodybuilding diet with my metabolism and my lifting efforts I should be at least 25 pounds heavier. Now I know for sure that that 25 lbs is not all muscle, but I want to know if it it is mostly fat and will I accumulate it in my mid section? I don't want huge mid section. Or will this fat be distributed evenly throughout my body making me look bigger not so much on my mid section. Pros I need your advice again.
Also I've made my 4000 calorie diet calendar for the week already and I've calculated the cost and its within my budget, so I think I can pull the diet part. Now I don't know how to deal with the family support. My family are huge critics, I'm pretty sure they will not give me a break and keep telling me I'm wasting my time and money. How do I deal with that? I'm thinking like putting my 4000 calorie in 6 different Tupperware everyday and kinda keeping it in the fridge. what do you think?
