Approved Log Testosterone HGH Cialis Log

[SuperAbsVin]

Morning everyone hope you all have had a good weekend full of great workouts! Today for me is everyone’s least favorite day a rest day. However today this one for me is needed more than most bc it feels like a had a small tweak to one of my neck muscles from yesterday’s pull day so some r&r and stretching will be needed today to be back to 100 percent tomorrow. Sleep was good but could have been longer but I was up about an hour later than normal and my body just won’t let me sleep in past 8/9am considering during the work week I’m up at 4am everyday. Nbd though still got roughly 7.5/8 hours which is good just would like to get that bit extra when I can. Being a rest day today that means calories are gonna be lower since there’s no training today and those extra carbs aren’t needed. Gonna be a bummer but it’s doable at 2200 calories, it used to be more rough at 2000. Planning to rest up and do a lotr marathon today to keep me entertained with some meal prepping for the work week as well. Looking forward to getting back to the gym tomorrow and hopefully this small neck tweak will be gone as well. Catch you all tomorrow gang when we go hard on leg day!
Rest day meal plan:
Meal 1:

• 200g egg whites
• 2 English muffin
• 3 whole eggs
• 100g strawberries

Meal 2:

• 150g chicken
• 120g jasmine rice
• 100g green beans

Meal 3:

• 150g chicken
• 120g jasmine rice
• 100g green beans

Meal 4:

• 150g ground beef
• 200g potatoes
• 100g zucchini
• 80g blueberries
• 40g avocado

Gear:

• USP Test E 100mg EOD
• USP MAST P 140mg EOD
• 4iu gh daily
• USP cialis 10mg daily
• 20mcg clen daily
• 1mg mots c EOD
• 20mcg Telmisartan daily

#teamUSP

your meals are good bro

 

[Mobster]

The mind set of 'least favorite day - a rest day' needs to change. Those are the days you grow

 

[stevesmi]

Morning everyone hope you all have had a good weekend full of great workouts! Today for me is everyone’s least favorite day a rest day. However today this one for me is needed more than most bc it feels like a had a small tweak to one of my neck muscles from yesterday’s pull day so some r&r and stretching will be needed today to be back to 100 percent tomorrow. Sleep was good but could have been longer but I was up about an hour later than normal and my body just won’t let me sleep in past 8/9am considering during the work week I’m up at 4am everyday. Nbd though still got roughly 7.5/8 hours which is good just would like to get that bit extra when I can. Being a rest day today that means calories are gonna be lower since there’s no training today and those extra carbs aren’t needed. Gonna be a bummer but it’s doable at 2200 calories, it used to be more rough at 2000. Planning to rest up and do a lotr marathon today to keep me entertained with some meal prepping for the work week as well. Looking forward to getting back to the gym tomorrow and hopefully this small neck tweak will be gone as well. Catch you all tomorrow gang when we go hard on leg day!
Rest day meal plan:
Meal 1:

• 200g egg whites
• 2 English muffin
• 3 whole eggs
• 100g strawberries

Meal 2:

• 150g chicken
• 120g jasmine rice
• 100g green beans

Meal 3:

• 150g chicken
• 120g jasmine rice
• 100g green beans

Meal 4:

• 150g ground beef
• 200g potatoes
• 100g zucchini
• 80g blueberries
• 40g avocado

Gear:

• USP Test E 100mg EOD
• USP MAST P 140mg EOD
• 4iu gh daily
• USP cialis 10mg daily
• 20mcg clen daily
• 1mg mots c EOD
• 20mcg Telmisartan daily

#teamUSP

@Chupapi7847 keep up the good work man. The ground beef, potatoes, and zucchini are a good mix; you're never going to go wrong with that and your other meals are healthy too. I got to start eating beans.

 

[ceo]

Morning everyone hope you all have had a good weekend full of great workouts! Today for me is everyone’s least favorite day a rest day. However today this one for me is needed more than most bc it feels like a had a small tweak to one of my neck muscles from yesterday’s pull day so some r&r and stretching will be needed today to be back to 100 percent tomorrow. Sleep was good but could have been longer but I was up about an hour later than normal and my body just won’t let me sleep in past 8/9am considering during the work week I’m up at 4am everyday. Nbd though still got roughly 7.5/8 hours which is good just would like to get that bit extra when I can. Being a rest day today that means calories are gonna be lower since there’s no training today and those extra carbs aren’t needed. Gonna be a bummer but it’s doable at 2200 calories, it used to be more rough at 2000. Planning to rest up and do a lotr marathon today to keep me entertained with some meal prepping for the work week as well. Looking forward to getting back to the gym tomorrow and hopefully this small neck tweak will be gone as well. Catch you all tomorrow gang when we go hard on leg day!
Rest day meal plan:
Meal 1:

• 200g egg whites
• 2 English muffin
• 3 whole eggs
• 100g strawberries

Meal 2:

• 150g chicken
• 120g jasmine rice
• 100g green beans

Meal 3:

• 150g chicken
• 120g jasmine rice
• 100g green beans

Meal 4:

• 150g ground beef
• 200g potatoes
• 100g zucchini
• 80g blueberries
• 40g avocado

Gear:

• USP Test E 100mg EOD
• USP MAST P 140mg EOD
• 4iu gh daily
• USP cialis 10mg daily
• 20mcg clen daily
• 1mg mots c EOD
• 20mcg Telmisartan daily

#teamUSP

Bros, with this type of diet you're never going to go wrong and I love your gear layout, test and masteron. Really good hardening effects. @Chupapi7847

 

[ulter]

Morning everyone hope you all have had a good weekend full of great workouts! Today for me is everyone’s least favorite day a rest day. However today this one for me is needed more than most bc it feels like a had a small tweak to one of my neck muscles from yesterday’s pull day so some r&r and stretching will be needed today to be back to 100 percent tomorrow. Sleep was good but could have been longer but I was up about an hour later than normal and my body just won’t let me sleep in past 8/9am considering during the work week I’m up at 4am everyday. Nbd though still got roughly 7.5/8 hours which is good just would like to get that bit extra when I can. Being a rest day today that means calories are gonna be lower since there’s no training today and those extra carbs aren’t needed. Gonna be a bummer but it’s doable at 2200 calories, it used to be more rough at 2000. Planning to rest up and do a lotr marathon today to keep me entertained with some meal prepping for the work week as well. Looking forward to getting back to the gym tomorrow and hopefully this small neck tweak will be gone as well. Catch you all tomorrow gang when we go hard on leg day!
Rest day meal plan:
Meal 1:

• 200g egg whites
• 2 English muffin
• 3 whole eggs
• 100g strawberries

Meal 2:

• 150g chicken
• 120g jasmine rice
• 100g green beans

Meal 3:

• 150g chicken
• 120g jasmine rice
• 100g green beans

Meal 4:

• 150g ground beef
• 200g potatoes
• 100g zucchini
• 80g blueberries
• 40g avocado

Gear:

• USP Test E 100mg EOD
• USP MAST P 140mg EOD
• 4iu gh daily
• USP cialis 10mg daily
• 20mcg clen daily
• 1mg mots c EOD
• 20mcg Telmisartan daily

#teamUSP

Nice job. I like the mix on the steroid stack that you're doing. The growth hormone in Ciela is also a good addition. @Chupapi7847 why not though Drop the clen and swap it in for retatrutide.