Walking Lunges

[Ox 51]

I love doing walking lunges. It's probably my least favorite exercise to actually perform, but nothing pumps my whole leg like lunges. I've done them with a barbell on my shoulders or with dumbbells and love both ways.

 

[Jenn]

Ox you are tough! I fcking HATE them, I only do them precontest and I dread the day I do them. But they are a great exercise.

 

[Pharm_Fed]

I hate them......so I don't do them, lol.

 

[Ox 51]

Hahaha, I hate the process of doing them, nothing brings me closer to puking in the gym. But, I love the feeling in my legs after doing them.

 

[neonlizard]

I superset these with my squats and boy has it made a difference. Nebermind not being able to walk when you're done not to mention the next day!

 

[Ox 51]

I superset these with my squats and boy has it made a difference. Nebermind not being able to walk when you're done not to mention the next day!

Dang, that is brutal!