What time do you get up on the weekends?

[Get_Swole]

What time do you guys normally get up on the weekends? I slept till 1030 today and i wish iwouldnt have. I normally get up at 5am on weekdays so i think im gonna set my alarm for about 8 or 9 on weekends now so i can time my meals a little better, gonna be hard to get 7 meals in if im not stayin up after midnight lol. You guys set the alarms on weekends or just let the good z's roll?

 

[Crazymank]

man, the dogs still wake me up at 5am....

 

[irish2003]

i eat more frequently during the week since i'm on schedule breaks, lunch etc for work......weekends i just eat prob only 4-5 meals vs 7-8 in the week....also i don't set my alarm on weekends and usually get an extra hour or two of sleep........7am wakeup during vs 9-10am on weekends....i've been trying to get to bed before 11pm as much as possible....

 

[dorian123]

I sleep as late as possible, go to bed around 2 or 3 and get up around noon

 

[dreww]

i usually work weekends and train before work. so im up by nine

 

[Crazymank]

oh, forgot to mention, i can sleep in any day i want though...lol

 

[BULKING_N]

On my off days which neednt be on the weekends, Im up at around 10:30 am.... When Im sleeping that long, when I wake up to use the bath, I have a drink of water and some BCAA's around 4-5 am.. Sometimes after a very long shift, I usually shower and go straight to bed at 7 pm.. I wake up on my own accord at 12 midnight when that initial fatigue is gone and have a protein shake and then right back to bed till 7 am...

 

[steph]

As long as we have nothing to do that purposely makes us set the alarm, Jon's stomach is my alarm clock! When he wakes up and "needs to eat", is usually when I wake up... sometimes as early as 8, and other times as late as 9 or 10, depending on when we went to bed.