Workout Log

[djcee]

Where can i get a good workout Log? i need one that allow me to make changes

 

[mcinfo]

Build one in Excel

 

[djcee]

Thanks

 

[LA]

Actually, I was thinking it would make a good MC product. I haven't run it by anyone yet but what would you include in the perfect workout log?

 

[WeirdAl]

Good questions - this probably deserves it's own thread!

 

[WeirdAl]

I personally just write mine on blank printer paper...

If you want to plan out your workout ahead of time (a good idea, along with meditating and visualizing your workout before hand, but I don't do it), something a little more structured would be called for