Your Blood Pressure

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I take Hawthorne Berry Extract but my blood pressure is always right around 115-120 or 65-70. I am blessed in that regard.
 
I was 117/70 before all the work crap. At my last Dr visit (at a different office with a different Dr) it was 152/92 they said.
 
Bro, last summer my bp was 170/140 at one point. Stress was killing. I was taking amlodipine, still have some left.
 
140-150/90-100

drops a few points on hawthorn berry

wondering why back in the day they considered high blood pressure anything over 150/100 now they dropped it to 140/90 and now the opinion is stating anything 120/80 is considered high...that's over 75% of the population
 
So I'm guessing yah recommend Hawthorne Berry Extract? I've never heard of it. My blood pressure is only high when I'm supplementing of course but have a client who has blood pressure that could probably benefit from it.
 
Believe it or not soy lecithin has lowered my high side 20.. One tablespoon per day now. Was
taking 2.. And on nothin else for hypertension .
 
keep an eye on it and take a calcium channel blcoker or ace inhibitor or even a beta-blocker. Any of the anti-hypers work well but start very low on dose. I like metoprolol or clonidine personally.
 
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