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ARNOLD’S BIG ANNOUNCEMENT! AFTER HOURS 3-5-24

Dave Palumbo, John Romano and the Whack Pack recap the ARNOLD WEEKEND 2024. Will the prize money go to a million dollars?

By G Says
1 min read

Marcus Waugh Wins 2024 World’s Strongest Firefighter

Marcus Waugh of the Toledo, OH, Fire and Rescue is the 2024 World’s Strongest Firefighter (WSF). Waugh was one of 120 athletes who competed in the annual contest at the 2024 Arnold Sports Festival in Columbus, OH, and among the 18 finalists in the last four events on Saturday, March 2, 2024. 2023 champion Andrew Burton did not attempt a title defense as…
The post Marcus Waugh Wins 2024 World’s Strongest Firefighter appeared first on BarBend.

By Presser
5 min read

How Bodybuilders Cheat after competitions + The Mandatory Cheat Meals Video ??

#MrOlympia , #Bodybuilding ,#arnoldclassic2024 ,#cheatmeals @CanalHORSEMD @VintageGenetics @hollingshead89 @BodybuilderlifeTV How Bodybuilders Cheat and eat big after competitions like Arnold Classic &Mr Olympia + The Mandatory Cheat Meals Video which is the trademark of fazi fitness *Interact with me on social media* -Instagram- https://www.instagram.com/faizan.525/ -Facebook- https://www.facebook.com/Fazifitness -Website – http://fazifitness.com https://usa.gorillawear.com Get 25 % off on all…

How to Watch the CrossFit Open 24.2 Workout Announcement Live

Week two of the 2024 CrossFit Open kicks off with the live announcement of workout 24.2 on Thursday, March 7, on the official CrossFit YouTube channel. And we’ve got all the details you need to know heading into the event. [Related: 2024 CrossFit Open Workout 24.1 Released — Get Tips and Strategies From Top Coaches] What You Need…
The post How to Watch the CrossFit Open 24.2 Workout Announcement Live appeared first on BarBend.

By Presser
2 min read

Shrinking Balls and SARMs: A Not-So-Bulky Truth?

In recent years, Selective Androgen Receptor Modulators (SARMs) have surged in popularity within the fitness and bodybuilding communities for their promised benefits of muscle growth and fat loss without the severe side effects associated with traditional anabolic steroids. However, amidst their growing use, concerns have arisen regarding their safety and potential side effects, particularly their…

By Presser
4 min read

2024 Arnold Classic Results For All Divisions

The 2024 Arnold Classic Ohio featured seven divisions: Men’s Open, Classic Physique, Men’s Physique, Fitness, Bikini, Wellness, and Pro Wheelchair. Competitors vied for supremacy from February 29 to March 3 in Columbus, Ohio. Since 1989, the annual Arnold Sports Festival has become a staple event for fitness and bodybuilding enthusiasts. Fans and athletes from around […]
The post 2024 Arnold Classic Results For All Divisions appeared first on Fitness Volt.

Arnold Schwarzenegger Announces A Historic $500,000 First Prize For The 2025 Arnold Classic

Arnold Schwarzenegger announced a historic increase in the 2025 Arnold Classic prize money. The announcement came right after Hadi Choopan’s win at the 2024 Arnold Classic. Established in 1989, the Arnold Classic is the second most prestigious professional bodybuilding competition after the Mr. Olympia.  Former Mr. Olympia Hadi Choopan bounced back from the 2023 Olympia […]
The post Arnold Schwarzenegger Announces A Historic $500,000 First Prize For The 2025 Arnold Classic appeared first on Fitness Volt.

TDEE and Weight Loss Plateaus: Adjusting Your Calories for Continued Progress

As a personal trainer for over seven years, I have helped hundreds of people achieve their weight loss goals. At the same time, I see folks make the same mistake over and over while trying to lose weight.  Weight loss ultimately comes down to a calorie deficit, meaning you must expend more calories than you […]
The post TDEE and Weight Loss Plateaus: Adjusting Your Calories for Continued Progress appeared first on Fitness Volt.

9 Nutritionist Approved Pre-Workout Snacks for Energy Boost You’ll Wish You’d Known About Sooner

A pre-workout snack must be delicious, boost your strength, and ensure you don’t feel overly full. Per a study published in the International Society of Sports Nutrition, consuming protein and carbohydrates before working out can be an “effective strategy to support increases in strength and improvements in body composition.” (1) With that in mind, I […]
The post 9 Nutritionist Approved Pre-Workout Snacks for Energy Boost You’ll Wish You’d Known About Sooner appeared first on Fitness Volt.