Blog

[embedded content]

There have been a few rookie @ifbbproleaguewellness competitors heading to Pittsburgh to film their 2021 #roadtothepittsburghpro @npcifbbpropittsburgh and this time it was Gisselle Zapata @gissellezapata_ifbbpro who was interviewed by J.M. Manion @aroundthenpc_jm @npcphotogym #exclusively for @npcnewsonlineofficialpage @npcnewstv . Gisselle was another #npcbikini competitor who made the switch to #npcwellness and it worked for her! She qualified for the #ifbbprofessionalleague at the 2020 @npcnationals . Hear about that and much more in this interview on npcnewsonline.com and our You Tube Channel . The 2021 #NPCPittsburgh Championships is back along with the #IFBBPittsburghPro @npcifbbpropittsburgh on April 30-May 1 and the contest will be held at it’s normal location, Soldiers and Sailors Memorial Hall in Pittsburgh! @soldiersandsailorshall This contest is promoted by NPC and @ifbb_pro_league President Jim Manion. . @npcworldwideofficial @npcfitbody @npcwellness @npcworldwidewellness @ifbbproleaguewellness @t_manion @aroundthenpc_jm @garyudit @frank_sepe @npcpennsylvania @npcnationals @ricardopannain #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbproclassicphysique #ifbbpromensphysique #ifbbprofigure #ifbbprobikini #ifbbproleaguewellness #npcactivewear #olympiaqualifier

The dumbbell rear lateral raise is just one of the many great isolation exercises that help to develop the upper posterior (backside of the body) muscles. The rear deltoids and upper body muscles, in general, are commonly neglected for many reasons. However, they contribute greatly to postural health, lifting posture, and aesthetics. Therefore, taking the…

With the boxing match between strongman champions Eddie Hall and Hafthor Bjornsson rapidly approaching, we are beginning to get more information about what other fights will be on the card. One of these bouts is between CrossFit Games veterans Josh Bridges and Jacob Heppner. While there is bad blood between Hall and Bjornsson, that does…

The 2021 World’s Strongest Man is set to take place from June 15th-20th, in Sacramento, California. The tentative list of competitors has been announced, and there are some pretty interesting names on the list. Last year’s WSM saw things go a bit differently than normal years, which is as expected when dealing with a global…

Everyone loves a good chest or abs workout. After all, these are the muscles you can see in the mirror. However, the muscles on the back of your body are arguably more important. After all, these are the muscles that hold you up against the pull of gravity. Focusing too much on the front of…

As the four-time Fittest Woman on Earth®, fans and athletes alike look to Tia-Clair Toomey for help and motivation for the CrossFit Open workouts. She broke down her performance during the 21.4, and opens up about some lessons she learned from the workout. Throughout this year’s Open, Toomey has put up the type of performances…

It was just a week ago when Estonian powerlifter Asko Karu hit a new PR with a 472kg/1104 lb deadlift. This week he took that 10 kilograms higher with a 482kg/1,062lb deadlift, and he did it without wearing a lifting suit. He posted the lift on Instagram, and almost seemed disappointed in himself. He said…

Known for being a complete mass monster and something of a spectacle within bodybuilding, Jordan Peters has been honest with his fans about his use of steroids. Now he is keeping that same honesty, in announcing that he has decided to quit using, and cementing. Making a name for himself, both as a coach and…

During his time in the sport, Branch Warren had a lot of success against some of the best in the world. He recently reflected on that success, and addressed if he plans on making a comeback at any time in the future. For a time, Warren was undoubtedly one of the top bodybuilders in the…

Russia’s own Dmitry Klokov has been having some fun with this year’s CrossFit Open. His final performance of the Open season saw him putting up some pretty impressive numbers for the 21.4, which will surely land him in the quarterfinals. As a weightlifter, Klokov has accomplished a lot on the platform. Competing in the 105kg…