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As she prepares for her #ifbbprobikini rookie debut, Jessica Koston @jlkfit_ifbbpro trains for her #roadtotheifbbpittsburghpro 2021 @npcphotogym #exclusively for @npcnewsonlineofficialpage @npcnewstv . When filmed, Jessica was 5 weeks from her #ifbbproleague debut at the #ifbbpittsburghpro @npcifbbpropittsburgh . The 2021 #NPCPittsburgh Championships is back along with the #IFBBPittsburghPro @npcifbbpropittsburgh on April 30-May 1 and the contest will be held at it’s normal location, Soldiers and Sailors Memorial Hall in Pittsburgh! @soldiersandsailorshall This contest is promoted by NPC and @ifbb_pro_league President Jim Manion. . @npcworldwideofficial @npcfitbody @npcwellness @npcworldwidewellness @ifbbproleaguewellness @t_manion @aroundthenpc_jm @garyudit @frank_sepe @npcpennsylvania @carolinanpc @npc.tres @jackr_sullivan @fitpluserie @theprophysiques @thepros_ifbb_npc @the_pro_ducer @whitneyjones_ifbbpro #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbproclassicphysique #ifbbpromensphysique #ifbbprofigure #ifbbprobikini #ifbbproleaguewellness #ifbbprofessionalleague #npcactivewear #olympiaqualifier

How many times have you seen bodybuilding routines of the “champs” in various muscle magazines? Upon further reading, you are amazed that a human being could withstand such long marathon routines with enormous poundages. You think, “I don’t have what it takes to do that”. Well, you know what? You don’t and you shouldn’t. These…

Julius Maddox, you better start warming up on the bench press because the Iranian monstrosity is coming for your record. For the past two years, the lifting community was in awe of Julius Maddox smashing bench press record after bench press record with ease.  However, once he became the King of the bench press he…

If you haven’t shifted gears to the lazy-man’s workout of showing up, chatting, and then convincing the young lads of your glory days like many after 40 then you still have the desire to build muscle.  But things change after 40. If you’ve been at it for 20-plus years then you’ve got some wisdom, mileage,…

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Carolina Araujo @carolaraujo_fitness practicing her posing @npcphotogym for her #roadtotheifbbpittsburghpro @npcifbbpropittsburgh 2021 #exclusively for @npcnewsonlineofficialpage @npcnewstv . When filmed, Carolina was 5 weeks from her #ifbbproleague #comeback at the #ifbbpittsburghpro . The 2021 #NPCPittsburgh Championships is back along with the #IFBBPittsburghPro @npcifbbpropittsburgh on April 30-May 1 and the contest will be held at it’s normal location, Soldiers and Sailors Memorial Hall in Pittsburgh! @soldiersandsailorshall This contest is promoted by NPC and @ifbb_pro_league President Jim Manion. . @npcworldwideofficial @npcfitbody @npcwellness @npcworldwidewellness @ifbbproleaguewellness @t_manion @aroundthenpc_jm @garyudit @frank_sepe @npcpennsylvania @bronxbadboyoriginal #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbproclassicphysique #ifbbpromensphysique #ifbbprofigure #ifbbprobikini #ifbbproleaguewellness #ifbbprofessionalleague #npcactivewear #olympiaqualifier #classof2016

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Jessica Koston @jlkfit_ifbbpro practicing her posing @npcphotogym for her #roadtotheifbbpittsburghpro @npcifbbpropittsburgh 2021 #exclusively for @npcnewsonlineofficialpage @npcnewstv . When filmed, Jessica was 5 weeks from her #ifbbproleague debut at the #ifbbpittsburghpro @npcifbbpropittsburgh . The 2021 #NPCPittsburgh Championships is back along with the #IFBBPittsburghPro @npcifbbpropittsburgh on April 30-May 1 and the contest will be held at it’s normal location, Soldiers and Sailors Memorial Hall in Pittsburgh! @soldiersandsailorshall This contest is promoted by NPC and @ifbb_pro_league President Jim Manion. . @npcworldwideofficial @npcfitbody @npcwellness @npcworldwidewellness @ifbbproleaguewellness @t_manion @aroundthenpc_jm @garyudit @frank_sepe @npcpennsylvania @carolinanpc @npc.tres @jackr_sullivan @fitpluserie @theprophysiques @thepros_ifbb_npc @the_pro_ducer @whitneyjones_ifbbpro #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbproclassicphysique #ifbbpromensphysique #ifbbprofigure #ifbbprobikini #ifbbproleaguewellness #ifbbprofessionalleague #npcactivewear #olympiaqualifier

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 Iceland’s Sara Sigmundsdottir, a three-time CrossFit Open worldwide winner has had two years of back-to-back knee problems, and it’s been devastating for her. She recently told WIT that she is “98 percent sure” she will be a better athlete after her most recent injury. In a new interview and video, taken shortly after the injury,…

The Joe Rogan Experience podcast has become a go-to source for information on a wide range of subjects, as the comedian and UFC commentator regularly has the best of the best experts on his shows that stream exclusively on Spotify. Although clips are uploaded to YouTube. He recently interviewed American author, former athlete, and author…

It’s an eternal argument – which strength sport creates the best athletes? Powerlifters are incredibly strong, but they tend to focus exclusively on the big three competitive lifts. Bodybuilders have huge muscles but are often more show than go. Olympic lifters are fast and powerful but specialize entirely in the Olympic lifts. Strongman competitors are…