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Rubiel Mosquera , Neckzilla pushing things hard with Chris + Urs going for 3 Arnold’s +Hassan’s Plan
#MrOlympia , #Bodybuilding , #bodybuildingupdates ,#olympia . Rubiel Mosquera , Neckzilla pushing things hard with Chris + Urs going for 3 Arnold’s +Hassan Mostafa’s Plan for 2024 , Nick Walker super impressed with Neckzilla @NickWalker39 @UrsKalecinski @TheEgyptianTank @rubielmosquera469 Timestamps 0:00 Rubiel Mosquera 1:40 Urs 3:06 Hassan Mostafa *Interact with me on social media* -Instagram- https://www.instagram.com/faizan.525/…
Latest Long Term Side Effects of SARMS
In the pursuit of achieving optimal fitness and muscle gains, many individuals turn to Selective Androgen Receptor Modulators (SARMs) as an alternative to traditional steroids. While SARMs promise targeted results with fewer side effects, the long-term implications of their usage remain a subject of concern. This article delves into the intricacies of SARMs and explores…
Do All High-Carb Diets Lead to Weight Gain?
Dr. Layne Norton routinely offers his audience insight into the latest research on training and nutrition. In the Nov. 29, 2023, video on his YouTube channel, Norton tackled a 2023 cohort study in BMJ, which delved into whether higher carbohydrate intake is likelier to lead to gains in body fat than lower-carb diets of equivalent overall calories. Check it out below: https://www.youtube.com/watch?v=HIX_PRZeRW8&ab_channel=Dr.LayneNortonVideo…
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THE LEGENDS SPEAK! Kevin Levrone, Dexter Jackson, Flex Wheeler, Victor Martinez, Dennis James
Legends of Bodybuilding, Kevin Levrone, Dexter Jackson, Flex Wheeler, Victor Martinez, and Dennis James join RXMuscle’s Siddique Farooqi at the 2023 Dubai Muscle Show, to share some words of wisdom and inspiration for bodybuilding fans and aspiring bodybuilders. RXMuscle’s content from the 2023 Dubai Muscle Show is powered by MuscleTech, visit MuscleTech.com. – Subscribe to…
Dana Linn Bailey’s 4 Meal Prep Tips for Beginners
The 2023 Women’s Physique Olympia champion Dana Linn Bailey knows how to lean out for a stageworthy physique or to bulk up during the off-season. The former involves sustaining a caloric deficit, while the latter requires a caloric surplus. Regardless of the goal, consistency is critical for long-term success. The Journal of the International Association for the Study of…
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8 Types of Magnesium and Which One You Should Add to Your Supplement Stack
When you’ve got a fitness goal, you put in a lot of work. Whether you want to finally pull a 500-pound deadlift or change your body composition, you plan out your training program and make sure you’re eating enough of the right stuff. Then, there’s sleep and muscle recovery. If trouble sleeping has gotten in the way of…
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