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The 7 Best Treadmills for Heavy People of 2023
For athletes with larger bodies, it can be difficult to find home gym equipment that can support a wider range of weights. Thankfully, treadmills can accommodate many sizes, with plenty showcasing sturdy, durable builds capable of accommodating the extra pressure. The best treadmills for heavy people often showcase broader weight capacities, powerful motors, lengthy running decks, and other conveniences that make working…
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Should Classic Physique Olympia Be MOVED? #askDave
Timestamps: 4:11 – Having a client with severe SIBO, Would you suggest a more extreme approach in diet such as a ‘carnivore’ style diet for a period of time to kill off the bacterial overgrowth? Suggestions? 10:20 – I don’t get the carb rotation diet… if I am at 500 carbs a day would I…
The 8 Best Cushioned Treadmills for Small Spaces, Streaming, and More for 2023
A treadmill is usually one of the anchors of an excellent home gym set-up. Not only can it help you run off calories and get your miles in regardless of the weather, but a good cushioned treadmill may reduce the impact your joints take from repeated footstrikes on concrete or pavement. With a bit of research, buying a great…
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2023 Korea Pro/AM Bodybuilding Show Preview
The 2023 calendar year is winding down, but there are still several weeks of pro bodybuilding shows left that comprise the beginning of the 2024 pro bodybuilding season. One of those shows is the 2023 Korea Pro/AM on Saturday, Nov. 11, 2023, in Seoul, South Korea. Athletes in the 212, Classic Physique, and Men’s Physique divisions will present…
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The 7 Best Probiotics for Men of 2023
Your gut microbiome consists of trillions of living (yes, living) bacteria called probiotics. These microorganisms are vital to your immune and digestive systems, and can even influence your mood and energy levels. (1) Now, eating a well-rounded diet containing probiotic-rich foods like yogurt and kimchi is always a good way to keep your bacteria count in check, but probiotic…
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2023 Musclecontest International Fit Pira Pro Preview
The bodybuilding world has just celebrated its sport at the 2023 Olympia Weekend in Orlando, FL. Still, the season continues with eyes toward 2024, and that journey includes the 2023 Musclecontest International Fit Pira Pro in Pira-Cicaba, Brazil. Ten athletes total are slated to compete in Classic Physique and Bikini shows on Friday, Nov. 10, 2023. The winners…
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Can You Use the Placebo Effect for Better Muscle & Strength Gains?
Forget your lifting belt; your mind might just be the most potent tool you have at your disposal to help you perform better in the gym. In a Nov. 8, 2023 YouTube video, exercise science researcher, coach, and competitive powerlifter Dr. Layne Norton expanded on the scientific evidence behind the placebo effect — and offered some helpful real-world…
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Is Too Much Protein Powder Bad for You?
After a tough workout, there’s nothing like drinking a quick protein shake to start your muscle recovery. When you have a high protein intake goal, you always strive to consume enough food to reach it. Longtime fitness enthusiasts know that all of that chicken breast or tofu can get daunting, and adding in a protein supplement can be…
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?DAVE RESPONDS: I Was Too NEGATIVE?
Dave Palumbo responds to claims regarding his thoughts on this past weekend’s Olympia. RXMuscle’s coverage of the 2023 Olympia is powered by MuscleTech. Visit MuscleTech.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle…