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Learn The Exercises Derek Lunsford Trains to Build Granite Calves
Derek Lunsford’s debut in the Men’s Open division at the 2022 Mr. Olympia was a classic underdog story. A decorated former 212 Olympia champion moving up a division to compete with the biggest … Read more
The post Learn The Exercises Derek Lunsford Trains to Build Granite Calves appeared first on BarBend.
Ice Bath Vs. Cold Shower — Which Is Better for Strength Athletes?
If you already enjoy a hot shower after an arduous workout, a post-workout aquatic session in frigid water might bring you well outside of your comfort zone. The last thing you want after … Read more
The post Ice Bath Vs. Cold Shower — Which Is Better for Strength Athletes? appeared first on BarBend.
Is Kai Greene REALLY Coming Back?
It’s Midday Muscle – your daily dose of bodybuilding news with your host, Tyler Shore! SHOP SPECIES NUTRITION: https://speciesnutrition.com/ Your daily dose of news in the bodybuilding and fitness world! Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and…
Flex Pro 2023 predictions + Is this the best Nathan ever ? Samson’s crazy improvements +Breon Ansley
#MrOlympia , #Bodybuilding , #flexpro ,#flexpro2023, #mrolympia2023 Flex Pro 2023 predictions + Is this the best Nathan ever ? Samson’s crazy improvements +Breon Ansley might get special invite @natho11 @ReganGrimes93 @FigureFITT @breonansley2104 Timestamps 0:00 Nathan 1:29 Predictions 2:00 Regan Grimes 3:40 Samson Dauda 5:13 Breon Ansley *Interact with me on social media* -Instagram- https://www.instagram.com/faizan.525/ -Facebook-…
Blessing Bets Regan $5k He Will Win + Iain Valliere Retires From Bodybuilding At 33 + Samson 8 Weeks
#iainvalliere #blessingawodibu #bodybuilding TIMESTAMPS BELOW 0:00 Intro 0:49 Samson Dauda 8 Weeks Out 3:03 Iain Valliere Retires From bodybuilding 7:36 Blesing Bets Regan 5k 9:30 Finalized Italy Competitor List BUY MUSCLETECH PRODUCTS WITH MY CODE OR LINK: CODE: NICKS&P LINK: https://shop.muscletech.com?aff=44 My Ebay store: https://www.ebay.com/str/nspshop?mkci… NEW MERCH DROP https://nicksstrengthandpower.myshopi… Instagram: @NicksStrengthPower Instagram 2: @NicksStrengthandPokemon Facebook:…
Gavin McNamee Wins 2023 UK’s Strongest Man U90KG
The 2023 UK’s Strongest Man U90KG occurred on Sept. 3, 2023, in North Lincolnshire, UK. Eleven of the top strongmen in the 90-kilogram weight class clashed through five events: Max Log Lift, Deadlift … Read more
The post Gavin McNamee Wins 2023 UK’s Strongest Man U90KG appeared first on BarBend.
Mitchell Hooper Reveals Optimal Training Volume Per Muscle Group for Strength
What’s the optimal training volume for maximal gains? Are more exercises or increasing weight more effective? On Sept. 4, 2023, 2023 World’s Strongest Man (WSM) Mitchell Hooper delved into the scientific literature on training volume … Read more
The post Mitchell Hooper Reveals Optimal Training Volume Per Muscle Group for Strength appeared first on BarBend.
Iain Valliere Announces RETIREMENT From Bodybuilding!
Iain Valliere has decided to retire from competitive bodybuilding, deciding to hang up the posing trunks at the age of 32. Iain Valliere’s official announcement: https://www.youtube.com/watch?v=C6nFBPePJuk
New Meta-Analysis Suggests Artificial and Stevia-Based Sweeteners Help Reduce Fat Mass
Fret not the artificial sweeteners! A 2023 review in Critical Reviews in Food Science and Nutrition has concluded that zero-calorie sweeteners might actually be helpful for reducing fat mass. More specifically, the findings … Read more
The post New Meta-Analysis Suggests Artificial and Stevia-Based Sweeteners Help Reduce Fat Mass appeared first on BarBend.
Iain Valliere retires from bodybuilding +Is Chris Bumstead gonna be next ?Derek Lunsford 9 weeks out
#MrOlympia , #Bodybuilding , #iainvalliere , #bodybuildingnews , Iain Valliere retires from bodybuilding +Is Chris Bumstead gonna be next ?Derek Lunsford 9 weeks out of Mr Olympia 2023 @i27v1 @ChrisBumstead @dereklunsford_ Timestamps 0:00 Iain Valliere 2:37 Chris Bumstead 3:31 Derek Lunsford *Interact with me on social media* -Instagram- https://www.instagram.com/faizan.525/ -Facebook- https://www.facebook.com/Fazifitness -Website – http://fazifitness.com https://usa.gorillawear.com…