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Does Protein Powder Expire? How To Tell if Your Protein Powder Is Still Good

Protein powder is often a big staple in the everyday diets of strength athletes. You may go through your tubs pretty quickly and regularly. But then you come across one you forgot about … Read more
The post Does Protein Powder Expire? How To Tell if Your Protein Powder Is Still Good appeared first on BarBend.

By Presser
16 min read

Brian Shaw Suffered a Torn Pec at the 2023 Shaw Classic

At the 2023 Shaw Classic, viewers in the crowd and watching at home knew the show’s namesake, four-time World’s Strongest Man (WSM) Brian Shaw, was competing in the final competitive strongman show of … Read more
The post Brian Shaw Suffered a Torn Pec at the 2023 Shaw Classic appeared first on BarBend.

By Presser
3 min read

THIS RELATIONSHIP IS OVER! | Lee, Jimmy, Tyler | The Confession (Episode 5)

0:00 A priestly apology 14:09 Follow-up on the magnet-fishing for fountain coins confession 15:20 The secret stalker/admirer returns, with PIC!

By G Says
1 min read

How To Watch The 2023 EPF Western European Championships

The 2023 European Powerlifting Federation (EPF) Western European Championships will be held in Reykjanesbær, Iceland, on Sept. 8-10, 2023. This competition has a long history with origins in the “European Union Cup,” which … Read more
The post How To Watch The 2023 EPF Western European Championships appeared first on BarBend.

By Presser
4 min read

Hampton Morris Wins First USA Gold Medal in Over 50 Years at 2023 World Weightlifting Championships

Over half a century has passed since a male American weightlifter stood atop the podium at a World Weightlifting Championships (WWC). In 1972, 90-kilogram athlete Rick Holbrook won gold in the clean & … Read more
The post Hampton Morris Wins First USA Gold Medal in Over 50 Years at 2023 World Weightlifting Championships appeared first on BarBend.

By Presser
3 min read

Blessing looks peeled ahead of Flex pro Italy 2023 +Are Regan & Nathan the front runners ? +Terrence

#MrOlympia , #Bodybuilding , #bodybuildingupdates ,#flexproitaly , Blessing looks peeled ahead of Flex pro Italy 2023 +Are Regan & Nathan the front runners ? +Terrence Ruffin 3 weeks out , Justin not competing in 2023+Can Keone Pearson take on Shaun Clarida in 2023 ? @FigureFITT @ReganGrimes93 @natho11 @RuffDiesel @keone pro Timestamps 0:00 Nathan vs Blessing…

American Weightlifter Hampton Morris Makes History at 2023 World Weightlifting Championships With 168-Kilogram Clean & Jerk Gold Medal

Over half a century has passed since a male American weightlifter stood atop the podium at a World Weightlifting Championships (WWC). In 1972, 90-kilogram athlete Rick Holbrook won gold in the clean & … Read more
The post American Weightlifter Hampton Morris Makes History at 2023 World Weightlifting Championships With 168-Kilogram Clean & Jerk Gold Medal appeared first on BarBend.

By Presser
3 min read

Learn To Bench Press Properly From IPF Superheavyweight Champion Jesus Olivares

The three-time and reigning IPF World Classic Powerlifting champion Jesus Olivares is among the most dominant powerlifters in the superheavyweight category. He holds the all-time world record raw total of 1,152.5 kilograms (2,540.8 … Read more
The post Learn To Bench Press Properly From IPF Superheavyweight Champion Jesus Olivares appeared first on BarBend.

By Presser
4 min read

Why Iain Valliere Prefers High-Volume Arm Training During 2023 Mr. Olympia Prep

Canadian pro bodybuilder Iain Valliere punched his ticket to the 2023 Mr. Olympia by emerging victorious at the 2023 Toronto Pro Supershow. Valliere has competed at the Olympia four times. His best performances … Read more
The post Why Iain Valliere Prefers High-Volume Arm Training During 2023 Mr. Olympia Prep appeared first on BarBend.

By Presser
4 min read

Why Do My Shins Hurt When I Run?

There are few feelings more deflating than having your early morning run prematurely halted by a sudden and sustained aching in your shins. All your planning goes out the window when that time … Read more
The post Why Do My Shins Hurt When I Run? appeared first on BarBend.

By Presser
14 min read