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Alexis Jones (+84KG) Sets Unofficial IPF Raw Bench Press and Deadlift World Records at the 2024 Powerlifting America Raw Nationals
The superheavyweight Women’s division at the 2024 Powerlifting America (PA) Raw Nationals in Reno, NV, was a showcase for Alexis Jones. Jones scored the overall gold via a 698.5-kilogram total comprised of an unofficial IPF raw bench press and deadlift world records. The lifts are considered unofficial world records, as the 2024 PA Raw Nationals meet was not…
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Our “7 Questions Leading Up to the 2024 CrossFit Open,” Answered
In early February, we laid out seven questions we had heading into the 2024 CrossFit Open. With the Open now officially in the rearview mirror, we can take a look back and answer them. 1. Was This the Biggest CrossFit Open Yet? No. But while 2024 comes in fourth all-time for total registrations, the final number represents a…
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Erholove Izobodo-John (84KG) Sets IPF Junior Raw Deadlift World Record of 263 Kilograms at the 2024 European Classic Championships
British powerlifter Erholove Izobodo-John deadlifted an impressive 227.5 kilograms in her first competition in 2021. She has added weight to her deadlift at a steady rate since. Izobodo-John competed on March 16, 2024, at the 2024 European Powerlifting Federation (EPF) European Classic Championships in Velika Gorica, Croatia, in the 84KG class. There were whispers of her carrying an injury into…
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NPC Worldwide Rules Update – Rule 6
*IFBB PRO athletes, and athletes who qualified for IFBB PRO status but who have not yet registered with the IFBB Professional League, may only compete in contests that are sanctioned by the IFBB Professional League. The complete NPC Worldwide Rules section is located here https://www.ifbbpro.com/npc-worldwide/rules/. RULE 6 – This rule only applies to athletes who qualified,
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Arnold Schwarzenegger’s & Phil Heath’s Upper Body Workout at 2024 Arnold Sports Festival UK
At the 2024 Arnold Sports Festival UK event in Birmingham, UK, from March 15-17, 2024, Arnold Schwarzenegger and Phil Heath showcased various equipment for rows, pulldowns, and curls during a back, chest, and biceps-biased training session. Footage of the workout appeared in a video shared on Schwarzenegger’s Instagram account on March 16, 2024. Watch the two seven-time Mr. Olympia champions train together below: View this…
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