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Gaining Lean Muscle Mass Without Gaining Body Fat

Introduction              If you follow what some fitness gurus or even health and fitness magazine, be sure of one thing, you might go crazy! I came across a fitness magazine that said I should take almost 5000 calories every day to build tons of muscles.           […]
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Planning and Making a Good Steroid Cycle

            Do you know what steroid should I use? Or how much of the steroid should I use? For how long should use the steroid? In most cases, people forget the most critical question that they need to be asking themselves, which is, what steroid taking plan should I use? […]
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How Important Is Getting a Pump For Building Muscle?

            Sometimes after working out, you may feel like you’re are about to lose it all. Like your muscles are about to pop-out from your skin…Well, it is an experience that wears you out since your muscles feel like they want to come out and grow visibly larger. What you […]
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The Most Effective Growth Hormone Protocol For Fat Loss

Have you tried HGH?           Most of often, people will want to try to improve their body, but the problem is, they get confused about what dosage to try. But first, what is an HGH or a growth hormone? In simple terms, growth Hormone refers to a very potent fat mobilizing […]
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Why Taking Clomid and Tamoxifen Together?

         If you are an enthusiast of muscle building, you would understand the hot debate that is ongoing around the prolonged use of either the(tamoxifen) Nolvadex and Clomid together. But basically, what are these? Clomid and Tamoxifen          They are two very popular SERMS or only, the Selective Estrogen Receptor […]
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The Differences Between Antiestrogens, Anti-aromatases and Estrogen Antagonists

             You may be wondering and asking yourself questions about steroids. If you are into bodybuilding, definitely, some of these questions must have popped out and wondered whether or not to use the steroids. But come to think of it, the Anti-Estrogens, Anti-Aromatases, the Estrogen Antagonists… what are they? What […]
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3 High-Fiber Recipes to Keep You More Energetic

           We all know that we need Fibers, but even then, most of the people are fiber deficient, even knowing that there are food items accessible in the market that are rich in fiber in every manner. The modern diet has left people with severe nutrients deficiency, i.e., tissue. High Fiber […]
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4 Best Natural Supplements For Pregnant Women

           Excellent and healthy nutrition is a must all our lives; however, it becomes significantly essential during gestation or in simple words during pregnancy. It is the time when the baby takes whatever it needs from the mother. It does not matter if the mother has it in spare or not. […]
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4 Meals with Most Protein to Take If You are BodyBuilder

         Bodybuilding is more than just building muscles. It is everyone’s game; however, it takes in-depth knowledge as well as dedication to educate oneself that which move will serve the purpose right for you. In addition to the usual routine exercises, Meals with Protein is key to it. To put it in […]
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5 Supplements to Avoid During Pregnancy

           Pregnancy is one of those time periods in the lives of women when they are more than careful about what they are eating or in other words what are they putting into their bodies. They try to ensure that whatever they take is full of nutrition that facilitates the proper […]
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