Tag: George Peterson

Bodybuilders Are Dying: An Investigation Into Modern Bodybuilding, Health, & PED Use

Bodybuilders Are Dying: An Investigation Into Modern Bodybuilding, Health, & PED Use

Bodybuilding, steroids, and untimely deaths: is there a link? And what can be done?
In 2021, the bodybuilding and fitness community lost 21 dedicated bodybuilders. It became one of the darkest times in bodybuilding history and sparked outrage in the bodybuilding community. At the center of the conversation was focused on steroid use, despite the fact that some of these deaths were noted as a result of non-steroid related issues.
People want answers. In fact, people are demanding answers. Athletes are concerned about their health and safety as they seek to compete on the biggest stages in the world. Many believe full well that in order to compete, they must use PEDs to keep up with the best. Fans and those enthralled with bodybuilding are praying and hoping that this devastating trend ceases to continue.
But are these incidents connected? Is there a common denominator proving banned substances such as steroids are to blame?  Or is this a series of unrelated deaths blown out of proportion by media reports and social media posts?
We at Generation Iron started conducting our own research in direct response to these deaths to figure out what exactly is happening. But it hasn’t been easy. The challenge in researching and writing this piece was evident from the start with many individuals declining to talk about the topic. The lack of transparency was enough to make us dig deeper. With steroid use being a taboo subject in bodybuilding, as well as sports in general, many individuals embedded in the industry were not willing to come forward.

Most recently, the bodybuilding community lost another young bodybuilder. Bostin Loyd was just 29-years old when he passed and was the first competitive bodybuilder to openly reveal his steroid cycle. Throughout his short career, he was very open about his steroid use and that his body served as a testing ground to see just how far he could push his body for results.
While in some respects this is an extreme example, Loyd’s tragic passing isn’t an isolated incident in a vacuum. Here is a list of bodybuilders we’ve lost in the recent months. While not all of their deaths are related to drug use, they were still members of this great sport and should be remembered as such:

Bostin Loyd (29)
Isaac Ghavidel (35)
Tom Prince (52)
Shawn Rhoden (46)
George Peterson (37)
Dallas McCarver (26)
Chris Dickerson (82)
John Meadows (49)
Dave Draper (79)
Matt Mendenhall (61)
Andy Haman (55)
Jennifer Hernandez (58)
Megan Elizabeth (28)
Phil Hernon (55)
Billy Smith (56)
Jenny Lynn (49)
Laura Bass (49)
Melissa Coates (50)
Alena Kosinova (46)
Rhonda Lee Quaresma (52)
Michael Their (50)

The risks of using performance enhancing drugs are incredibly high, yet we still find ourselves continuing these conversations. In fairness to bodybuilding, this epidemic of steroid use has plagued other institutions of sport for a long time. Most notably we can look at Lance Armstrong and the cycling community, baseball and their unprecedented team of sluggers sending the ball into oblivion, and the Russian doping scandal as showcased in the documentary, Icarus.
Bodybuilding is a part of health and fitness, but to be competitive, it can be seen as an extreme sport. With this often comes the use of steroids and other compounds such as Deca, Tren, insulin and diuretics, among others. Most competitors rarely openly talk about using such compounds, for not only is this subject taboo, but it is also illegal in the United States and other parts of the world. This makes it extremely challenging to create a real study and proper research. Without this deeper research, it also becomes harder to have transparent conversations that could lead to necessary changes.
But change very well might be coming. Owner and promoter of Olympia, Jake Wood, made his goals clear after the passing of female bodybuilder and competitor, Alena Kosinova. In a social media post, Wood said:
“I am not one for empty words. Instead of making posts I’m making changes…We agreed that conditioning is over emphasized in the judging criteria and something must be done. I will push for change in all divisions”.
Woods was, “…just dumbfounded by the meaning of this and am determined to prevent it in the future”. And with that, maybe change will come. After dedicated time and research, we have put together an in-depth investigation into bodybuilding, PED use, and heath – hoping to draw a connection, or possibly prove a disconnection, between the recent deaths and the habits found in our sport. Let’s start first by breaking down some key and public information about common PEDs used in bodybuilding.

Steroids: What They Are, How They’re Made & More
Anabolic-androgenic steroids are essentially man-made forms of testosterone. A vital sex hormone predominantly in men, testosterone is involved with everything from muscle growth and increased strength, enhanced libido and sperm production, and tone of voice, body hair, and other bodily functions. Taking a testosterone enhancer would clearly elevate all of these so you see greater gains to strength and overall muscle development (1,2).
Steroid use didn’t just quickly become popular. It was a slow burn until athletes began to fully understand how these drugs could take them to the next level. Once discovered, the use of steroids became common place and it wasn’t a question of if you were using, but how much.
Ergogenic effects of steroid use include an increase in muscle mass, decreased body fat percentage, better recovery between workouts and from injury, more muscle endurance, higher bone mineral density, increased glycogen stores, and better pain tolerance, among many others (1,3).
It’s clear why athletes would use steroids. To look at the above benefits and still question why a dedicated and determined athlete would put themselves in harm’s way would make one naïve. All of those are what an athlete wants. That’s what we all want. And if your competitor is doing the same thing and beating you, then you probably don’t stand a chance unless you join them.

Dianabol
When discussing anabolic steroids, one common name you will see is Dianabol. Like most steroids, Dianabol increases testosterone to promote muscle growth while burning fat. This is done by improving nitrogen retention and promoting the production of testosterone. This steroid was first available in pill form, which made it more desirable over injectable options. Dianabol hits a user hard in the first six weeks as they see greater muscle mass and decreased recovery times.
Dianabol was one of the early steroids to be sold commercially. It was created by an American doctor and hit the market in 1958. Once the results were seen, the steroid became popular among bodybuilders and other athletes. Even non-athletes were dabbling to see some changes in physique (4).
Trenbolone
Trenbolone acetate is another well-known steroid that is used to increase size. This is a steroid that has been known to be about four times as powerful as testosterone. The benefit is that it works synergistically with testosterone and other steroids that might be taken.
In many countries, this is a legal product but requires a prescription to acquire. Tren is commonly used for veterinary purposes, and when combined with other aspects, Tren helps grow healthy livestock. It became popular with bodybuilders because of the way it works with other supplements. At the same time, this steroid comes with some other major risks because of the strain it puts on the athlete.
One study notes that a 23-year-old bodybuilder was hospitalized with a myocardial infarction due to Trenbolone use. This athlete had a heart attack, and he was using Trenbolone for over a year (5).
Deca Durabolin
Deca is an injectable steroid used with other stacking compounds and is highly effective for off-season gains. Since it is slow-acting, it is commonly stacked with things like Dianabol in efforts to increase muscle fullness and add thickness. However, using Deca can cause a host of side effects including changes in libido, water retention and swelling, and mood disorders. Most notably, Deca can affect the liver, heart, and kidneys leading to damage and increased oxidative stress (6).

Health Risks Associated With Steroid Use
For so many of us, we understand the use of anabolic steroids is harmful. But given the fact that research is limited and that pushing a study across to test on humans is virtually impossible, we must rely on users to report what is happening.
One study notes that:
“…most of the investigations concerning medical issues associated with anabolic steroid administration have been performed on athletes self-administering the drugs. Anecdotally, it appears that a disproportionate magnitude of use and incidence of adverse effects are evident in bodybuilders (who are also known for consuming several other drugs that relieve some side effects but potentiate other risk factors as well, i.e. diuretics, thyroid hormones, insulin, anti-estrogens, etc.) compared to strength/power athletes” (1).
Fairly alarming that this study is calling out bodybuilders and noting that, in fact, bodybuilders use PEDs and are at greater risk of the side effects than other strength and power athletes. This is on top of the countless athletes who are not bodybuilders or strength athletes using such enhancements. The stacking that occurs may increase gains and overall performance but think of the flip side; it is also increasing the risk, and at an exponential rate.
Some of the reported side effects of anabolic steroid use include things like elevated blood pressure, decreased myocardial function, testicular atrophy, reduced sperm count, libido changes, acne, baldness, increased liver damage, and psychological issues like mania, depression, and mood swings (1). And yet, the apparent benefits of performing at a high level seem to outweigh all of the potential harm a user is doing to their body.

To look further into the side effects, let’s get more specific as to how steroids affect certain bodily functions, especially cardiovascular health. Either through fact or speculation, many of these bodybuilder deaths are being associated with heart attack or other factors related to the heart and cardiovascular function.
In terms of cardiovascular health, users may experience elevations in blood pressure and are greater risk of thrombosis (blood clots), severely putting their cardiovascular health at risk (3,7). To complicate things further for the anabolic user, if an underlying condition exists, using will put one at an even greater risk of cardiovascular disease, and studies have shown that anabolic steroid injections are associated with developing such disease (1,8).
While cardiovascular risks are massive and certainly play a major role into the harm users put on themselves, those anabolic users are also at greater risk of liver tumors since the liver becomes the main point of steroid clearance (1). Liver cancer and other diseases associated with the liver have also been reported with the subjects primarily being bodybuilders (9,10). Time and time again, it seems that bodybuilders and other strength athletes are the subjects of these tests.
While athletes and others who use suffer greatly with their physical health, the psychological effects are not ones to ignore either. Whether it be aggression, irritability, depression, or manic episodes, users are put at a much greater risk of seeing psychological and cognitive change as a result (1). One can put the argument forth that aggression may be useful for sport, putting that energy into their respective playing field to be the absolute best. But what about outside of that? How this affects family and friends, those close to them, and others who may come in contact has serious consequences if these psychological changes go unchecked.
Finally, let’s look at long term use. The repercussions of using time and time again, seeing the degradation play out over years. Those who use suffer serious consequences and long term anabolic steroid use can lead to such problems like, “…suppressed testosterone production, liver dysfunction, cardiovascular disease, testicular atrophy, male-pattern baldness, acne, and aggressive behavior.
If the supplements are taken before puberty, premature closing of the epiphysis and stunted growth could occur. In women, precursor-induced increases in testosterone concentrations could cause lowered voice pitch, hirsutism (changes in hair growth patterns, including facial hair), increased abdominal fat accumulation, and general virilization. Furthermore, increases in estrogen concentrations experienced by men could have feminizing effects, including gynecomastia” (1,8,11).
It should be noted that there is no direct set of rules for how these effects may manifest. Not all users may suffer from psychological effects or at the very last may not notice them. For physical effects, not all people will experience the same outcomes in the same way. This is just like how one lifetime cigarette smoker may live to be 90 years old and another may die of lung cancer at 50. No health outcome can be dealt with in absolutes – but studies show these outcomes to be very real indeed.
The health risks of using are not to be taken lightly. Both short term and long-term issues most certainly contribute in declining health and immediate causes related to cardiovascular and other important functions in the body. To leave these unchecked can have dire results on physical and cognitive health with the potential to take lives. So, does the reward outweigh the risk?
Steroids Side Effects Summed Up
Now that we’ve covered extensively the harm in using anabolic steroids and other PEDs, the overall side effects and harm caused by steroid use includes:

Elevated blood pressure
Decreased myocardial function
Testicular Atrophy
Thrombosis (blood clots)
Reduced sperm count
Changes in libido
Acne
Baldness
Increased liver damage
Psychological issues (mania, depression, mood swings, aggression, irritability, etc.)

So how does all of this information fit into the world of competitive bodybuilding? And what real world examples can we use to compare to the data? As we have mentioned before, the legal status of many of these drugs makes most information anecdotal. In addition to this, many of the athletes who have passed in bodybuilding have not undergone an autopsy.
However, a small minority of those who have passed did produce autopsy reports. In this next section, we take a closer look at the information that has been made public regarding bodybuilder deaths in the sport.
Photo via @dallasmccarver Instagram
A Closer Look At Dallas McCarver
Dallas McCarver was an incredibly hardworking and dedicated bodybuilder who many thought could one day win Mr. Olympia. His winning attitude and unparalleled work ethic allowed him the opportunity to work with REDCON1 and build an amazing relationship with its founder, Aaron Singerman.
In a Generation Iron Exclusive interview, Singerman told us that Dallas was, “…one hell of a good guy and an extremely important person for this business [REDCON1]”. He also talked about how Dallas became part of not only the RECON1 family, but also his own family and that losing Dallas is extremely difficult.

As fate would have it, Singerman was officially sentenced to 4.5 years in prison for selling anabolic steroids and other unlawful controlled substances marketed as dietary supplements. On top of this prison term, he will also be required to pay $2.9 million dollars for his involvement. This case revolves around Blackstone Labs, a former company of Singerman’s unrelated to REDCON1. We would be remiss for not mentioning this here for full transparency.
Dallas was just 26-years old when he passed away and his death sent shockwaves through the bodybuilding community. An autopsy was done and made public and while the manner of death was deemed natural, the coroner made a point to list chronic use of exogenous steroid and non-steroid hormones as contributing conditions.

The cause of death as listed by the coroner was severe concentric left ventricular hypertrophy with coronary artery atherosclerosis. Left ventricular hypertrophy is when the muscle wall of the left pumping chamber becomes thickened. As a result, blood flow and blood pumping are severely reduced. This can lead to heart attack or sudden cardiac death (20). Along with this, coronary artery atherosclerosis was mentioned. This is a disease where there is an accumulation of lipids and fibrous elements in the large arteries and is a primary cause of heart disease and stroke (21).
It was reported in the autopsy that Dallas has a family history of early-onset atherosclerosis and hypertension (high blood pressure). Here is where this debate gets complicated. Family history and potential underlying factors can pop up at any time. With contributing conditions of steroid use prevalent as well, stating that steroid use caused his death is not entirely accurate. But given the evidence of steroid use and its effects on cardiovascular health, it is certainly in the conversation, for Dallas was young and very fit.
Anabolic steroid use can increase concentric left ventricular hypertrophy without affecting cardiac function (22), giving the athlete no sign that such issue is occurring. Another study found that bodybuilding together with anabolic steroids induced concentric hypertrophy and altered the ventricular diastolic function (23). When it comes to coronary atherosclerosis, it was found that performance enhancing drugs could accelerate this and that anabolic steroid use was associated with increased coronary plaque volume (24, 25).
With Dallas’ autopsy made public, it is easy to dive in and speculate as to what exactly happened. The evidence can imply that steroid use was a contributing factor, however, his family history cannot be neglected. At the end of the day, a young and talented bodybuilder is no longer able to compete, his family is no longer able to see him succeed with what he loves, and the bodybuilding community has lost someone bringing positive attention to the sport.
It’s entirely possible that steroids contributed to his hereditary history of cardiovascular issues. It’s this kind of health history that must be considered by all athletes, weightlifters, and dedicated fitness enthusiasts when adding PEDs into the picture as well. A direct conclusion cannot be made here – but this information should be a major focus for all athletes considering drug use in athletic activity.
Photo via @georgep_dabull Instagram
A Closer Look At George Peterson
George Peterson was a professional bodybuilder in the Classic Physique division. Like Dallas McCarver, he was dedicated and determined in his own right to become a champion and someone admired in the bodybuilding community. However, that chance was cut short when the 37-year old bodybuilder was found dead on October 6, 2021.
His death touched many in the bodybuilding community as competitors and fans alike took to social media to pay their respects. Chris Bumstead, Olympia champion and fellow Classic Physique competitor, posted to Instagram saying. “I appreciate you pushing me on stage and being a man to look up to both on and off the stage. Humble and hardworking at its finest”.
At just 37-years old, the coroner found the cause of death to be sudden cardiac dysrhythmia as a result of hypertensive cardiovascular disease. Anabolic steroid use was a contributory factory, with boldenone and stanozolol named specifically.

Sudden cardiac dysrhythmia is an abnormal rhythm of your heartbeat, either faster or slower than normal rate. If the heart cannot pump enough oxygenated blood to either itself or the rest of the body, this can become deadly (26). The autopsy notes that this irregular rhythm was due to hypertensive cardiovascular disease, which ultimately is high blood pressure and the increased pressure inside blood vessels forcing the heart to work harder. Therefore, by the heart working harder to get blood in and out, on top of increased pressure, this dysrhythmia occurred and became lethal.
On top of the cause of death, cardiomegaly was also noted which is where the heart becomes enlarged and much bigger than normal size along with ventricular hypertrophy, which was discussed with Dallas McCarver. This was when the muscle wall of the left chamber becomes so thick that pumping blood through can be challenging and the volume may be severely reduced.
The two anabolic steroids listed in the autopsy were boldenone and stanozolol. Boldenone is a synthetic derivative of testosterone designed for veterinary use before making the jump to athletics. This is used to increase muscle and strength by stimulating protein synthesis (27). Potential risks associated with boldenone are decreased testosterone production, lower sperm count, and lower sperm mobility.
A study conducted on rabbits looked into the effects boldenone had on oxidative stress and the outcomes on muscular tissues in respect to bodybuilding and the use of boldenone in the sport. It was found that those who suffer muscle damage, heart disease, and myocardial hypertrophy could see the link from injecting drugs like boldenone to build muscle (28).

Stanozolol is one of the most frequently abused anabolic androgenic steroids by professionals and amateurs and is a derivative of testosterone with high androgenic properties (29). Anabolic androgenic steroids, like stanozolol, do have a link to hypertension in some studies, however, other studies refute this notion, so a solid conclusion between stanozolol and hypertension remains unclear (30).
As for cardiac hypertrophy, athletes who tend to use anabolic androgenic steroids for long term use, when mixed with high-intensity training, can run the risk of cardiac hypertrophy, dysfunction, and heart failure. Peterson’s autopsy noted the cause of death as sudden cardiac dysrhythmia, which was an irregular heart beat of either too fast or slow where it becomes difficult for the heart to bring in oxygenated blood. The use of anabolic androgenic steroids has been linked to fatal ventricular arrhythmias as well as ventricular hypertrophy (31), two issues noted in the autopsy report.
As discussed with Dallas McCarver, to say that steroids caused George Peterson’s death without a medical background would be irresponsible. However, knowing what we know about the risks of anabolic androgenic steroids, seeing the report which notes steroids as a contributory factor, and linking the cause of death with noted studies surrounding the effects of steroids on certain cardiac issues like sudden cardiac dysrhythmia and hypertensive cardiovascular disease, we can shed light on the seriousness surrounding the abuse of these drugs and the fatal consequences they have towards users.
A Closer Look At Bostin Loyd
Bostin Loyd was just 29-years old when he passed away on February 25, 2022. While his cause of death is not official, he has a long and open history of steroid and other PED use that has contributed to his controversial position in the sport. Loyd was very honest about how he used his body as a testing ground to see just what results would show and he continued to push his body further than what a usual pro bodybuilder would do. In 2020, he received a diagnosis of kidney failure and did not shy away from talking about this as well.
[embedded content]
There are two ways to view Loyd and his openness about his own steroid use. The first is that he is bringing to light an issue in bodybuilding that no one really wants to talk about. However, he did go to more of the extreme than other bodybuilders, so this argument may not hold up as well given that his routine and cycling was not the norm.
The other view is that his opinions and outspoken nature around steroid use were damaging to the sport. Many saw steroid abusers as a liability, giving a negative stigma to the sport and revealing something that has traditionally been kept quiet. More evidence lends credence to this argument given the fact that Loyd was so open about exposing the fact his body was a testing ground of sorts. This experiment with his body, and ultimately his life, was not something normal bodybuilders do, yet if this makes the top headlines, then perception doesn’t often reflect the truth.
As is usually the case – we cannot say definitively that steroid use cause Loyd’s death. Despite his opinions and openness about using, plus his death at such a young age, it would only be speculation. Given his long history of use, along with his medical history, the use of steroids is unfortunately going to be a topic of conversation when Loyd and his manner of death is discussed.

Why Someone Would Use Steroids
What do all these athletes have in common? Despite the risks, why do athletes continue to use? The psychology of steroid use is not something to take lightly for behind every athlete, every bodybuilder, there is a brain making decisions, convincing the athlete that steroids are a necessary option.
The obvious answer is to reach the top. “Performance enhancing” is simply the idea of giving oneself the ability to reach new heights and peak performance to take the body into levels not possible naturally. The end goal: to win. Despite all risks, all possible health complications, little regard is given when one’s goal is to be the most competitive and see the best results regardless of their athletic pursuits (12). We as humans are competitive by nature and that competitive drive transcends sport and infiltrates all areas of society. But sport is an easy example, a physical example, where the human body is pushed to the limit in efforts to prove oneself superior to other athletes.
However, aside from the physical results of a top podium spot, when it came to bodybuilding, one study notes that:
“Bodybuilders reported significantly greater body dissatisfaction, with a high drive for bulk, high drive for thinness, and increased bulimic tendencies than either of the other athletic groups [runners and martial artists]”, with, “…the greatest use of anabolic steroids and most liberal attitudes towards using steroids” (13).
This idea of aesthetic and dissatisfaction can be attributed to many factors, especially with so many people on social media flaunting these massive physiques. Body image and issues with appearance were clear and the results proved that bodybuilders had a higher risk for body image disturbance and other psychological characteristics that would cause one to use steroids (13).
With one’s drive to win and the idea around body image and perception, it is no wonder why athletes turn to steroids and performance enhancing drugs for that extra boost. But if confidence and results are driven by something so high risk, it would seem that the foundation of an athletes’ mindset isn’t strong enough to depart from what works, even if what “works” could cost them their life.

What The Experts Say
Experts, both with advanced degrees and not, have studied, researched, and tirelessly worked to get information and factual evidence to back the claim that steroid use is a serious issue and one worth paying attention to.
Jerry Brainum is a former bodybuilder and longtime industry expert having written for, or been editor for, several health and fitness publications in his 35-year career. The author of Natural Anabolics, Brainum has worked diligently to push information about the dangers of steroid use while promoting natural and drug-free bodybuilding. He is also a regular for Generation Iron with his series Straight Facts, where Brainum shares his expert knowledge and opinions on all things bodybuilding.

In a most recent episode, Brainum addressed the issue of if bodybuilders are dying more than the average person. What he notes is that bodybuilders, on average, are dying at a rate of 12.6%, where the average male is around 13.5%, because of steroid use. This is centered around the thought that bodybuilders live a healthier lifestyle overall in terms of diet, training, and legit supplementation, thus giving their bodies the ability to handle a larger steroid load.
However, despite these findings, bodybuilders of the past have proved to live longer than those of today. Those bodybuilders of the 1940’s and 1950’s lived well into their 70’s and 80’s, with some living even longer, despite using steroids. Many factors could contribute to this including potency and black market drugs.
[embedded content]
Before we continue, let’s narrow in on black market steroids. The problem with these drugs is that a black market network is clearly unregulated, with quality control being one of the biggest problems. With many of these raw materials coming from China, users have no idea what is included in the actual substance (Jerry notes one bodybuilder took steroids containing arsenic).
As a result, incorrect dosing, mismatched labels, and what the actual ingredients of that substance are remain either unknown or are flat out wrong (14, 15). A great example of an obvious black market drug is Insulin-like Growth Factor 1 (IGF-1). A very expensive drug legally, any time IGF-1 appears for a cheap price, it should be a tell-tale sign of suspicious activity. Despite the apparent obvious risks of black market drugs, athletes fail to heed these warnings and continue to purchase poor quality, and often times lethal, drugs.
In our exclusive with Brainum, he notes a study where 60 deceased bodybuilders were examined. Some of these deaths were attributed to causes unrelated to steroids (suicide, certain cancers, and unspecified natural deaths). However, 25 of these 60 died of cardiovascular related events including heart attack, aneurisms, and heart failure. A number of them had calcium build-up in their arteries that when combined with drug use, can lead to premature heart attack and other heart complications.
Another notable finding was kidney problems leading to multiple organ failure as a result of a chain reaction that takes place. When one organ fails, others are likely to follow. With kidney-related deaths at a relatively high 10%, Brainum attributes this to the use of diuretics (16), which can have dire effects towards the kidneys. Liver damage was another finding that could be attributed to oral anabolic steroid use. These drugs accumulate in the liver leading to cholestasis, which causes bile to build up in the liver and destroy liver cells (17).
Brainum was very candid with his thoughts on bodybuilding and was open to the fact that many of these bodybuilders entrust their steroid cycling routine to those coaches and “experts” who train and prep them for competitions. With little medical background, athletes are coached on anecdotal evidence with nothing based in science given that doctors don’t know enough about PED’s. A drug routine worked for one bodybuilder so it must work for another. Wrong. Everyone is different and reacts differently to such drugs, especially with underlying conditions that may be unknown.
With no medical monitoring, these gurus and self-appointed experts must hold some responsibility, and with actual medical doctors not keen on the exact risks of using such drugs, a vicious cycle begins: A steroid is given to a bodybuilder by a guru, something bad happens to the bodybuilder as a result, a real doctor doesn’t know enough about it to help, and our trusty guru doesn’t have the medical background to do anything further.
Dr. Thomas O’Connor, also known as the Anabolic Doc, is the creator of Testosteronology, a sub-specialty of Internal Medicine. His mission is to help those get off anabolic steroids safely while using his medical practice to improve the quality of life for those seeking to protect their health. His medical services include Testosterone Replacement Therapy, Anabolic Recovery Medicine, and Cardio-Metabolic Men’s Health.
Dr. O’Connor notes that athletes need two things to compete in bodybuilding; great genetics and steroids. For those looking to compete at a high level, steroids are just common place. However, all professional bodybuilders suffer at some point in their life from steroid use. While problems don’t necessarily arise immediately, down the line you will start to see various issues arise. Various factors that contribute to the effects of steroids include underlying conditions, how many steroids you are taking, what else you might be taking on top of anabolic steroids that could interact poorly, and mental state, most notably things like anxiety and depression (18). The most common diseases seen are those of the heart and major organs, like the kidneys and liver.
To make matters worse, bodybuilders suffer from steroids quietly, those issues covered extensively in this piece weighing on their minds as they seek to be the absolute best. Top bodybuilders have the best genetics and lifestyle habits, in terms of diet and training, but the toll steroid abuse takes transcends all else. Dr. O’Connor makes this clear and is confident in saying:
“We don’t know. Now, these men suffer quietly. I know, because who comes to see me? They come to see me and they tell me the truth with their wife, their children, their mothers. And there’s a lot of tears. Because they have heart disease and kidney disease. And they have psychiatric disease”.
[embedded content]
Dr. O’Connor sees the effects of this first hand and while his methods of treatment are effective and his medical knowledge is put to use as best it can to help those suffering, the physical and mental toll has already laid claim to the lives of these competitors. And for that, what can be done becomes more and more unclear as each day goes by.
Seeing the effects of steroids as Dr. O’Connor cycles athletes off, there are key side effects to note. Decreased sexual performance is a big problem and can be tied to depression, weak and lethargic feelings, among others. Since steroids significantly increase sex drive and overall sexual function, this is easily flipped when cycling off (19). And while it is incredibly difficult to undergo a steroid detox, this is something of great importance to Dr. O’Connor who time and time meets with those suffering the unfortunate effects of anabolic steroid use.
A possible solution, brought forth by Jerry Brainum, is to legalize steroids and implement better monitoring of these athletes. Extensive tests like heart scans and calcium checks should be regularly performed and if a lab test comes back indicating that an athlete is at risk, then they must back off and address their physical health. Not only does this keep the athlete safe, but it brings awareness to a troubled sport while taking down a poor-quality black market.

Conclusion
We as humans are competitive by nature. We love to be the best. The thrill of competition, the values learned through sport, and the family bond that unites athletes together can be construed as unbreakable. But steroid use and the idea around performance enhancing drugs can easily break that bond. To use an external substance to find success will never lead to true success. And more, the risks of using such drugs can have devastating consequences on your life and the lives of those around you.
There are three key factors that can contribute to dangers in using PEDs for bodybuilding and other athletic endeavors:

There are many studies that emphasize the long term health effects and risks associated with steroids use.
Due to being illegal in many major countries, resorting to black market sales of substances brings in an added risk as the user never really knows what they are purchasing.
Many athletes receive advice or “protocols” on steroid and PED use from coaches who are not certified doctors – using only anecdotal evidence based on past individual experiences. But each body can react differently due to a a wide variety of factors such as family health history, genetic predispositions, and more.

None of these three factors can verifiably prove that steroid or other PED use will lead to the untimely death of an individual. But they do provide evidence in a growing case against the very real risks in drug use for bodybuilders.
Bodybuilders work so hard to create the perfect routine, the perfect physique in efforts to be a near perfect physical being. But as giants that walk among us, too many are dying with no one held accountable. To change the attitude around this sport will require diligence from everyone and as fans, coaches, promoters, and competitors alike, it is our job to create that change. If we don’t, more people will lose their lives. And more of those bodybuilding giants we love will most certainly fall.

Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 
*Images courtesy of Dallas McCarver Instagram, George Peterson Instagram, and Envato
References

Hoffman, J.; et al. (2006). “Medical Issues Associated with Anabolic Steroid Use: Are They Exaggerated”. (source)
Kicman, A. (2008). “Pharmacology of anabolic steroids”. (source)
Hartgens, F.; et al. (2004). “Effects of androgenic-anabolic steroids in athletes”. (source)
Joshua, J.; Farr Institute (2020). “Dianabol in Review: How Dbol Works, Effects, and Safe Methandienone Alternatives”. (source)
Shahsavarinia, K.; et al. (2014). “A Young Man with Myocardial Infarction due to Trenbolone Acetate; a Case Report”. (source)
Frankenfeld, S.; et al. (2014). “The Anabolic Androgenic Steroid Nandrolone Decanoate Disrupts Redox Homeostasis in Liver, Heart and Kidney of Male Wistar Rats”. (source)
Cohen, J.; et al. (1986). “Altered Serum Lipoprotein Profiles in Male and Female Power Lifters Ingesting Anabolic Steroids”. (source)
Powers, M. (2002). “The Safety and Efficacy of Anabolic Steroid Precursors: What is the Scientific Evidence?”. (source)
Cabasso, A. (1994). “Peliosis hepatis in a young adult bodybuilder”. (source)
Soe, K.; et al. (1992). “Liver pathology associated with the use of anabolic-androgenic steroids”. (source)
Council on Scientific Affairs (1990). “Medical and nonmedical uses of anabolic-androgenic steroids”. (source)
Dartmouth College (2012). “The scientific side of steroid use and abuse”. (source)
Blouin, A.; et al. (1995). “Body image and steroid use in male bodybuilders”. (source)
Ritsch, M.; et al. (2000). “Dangers and risks of black market anabolic steroid abuse in sports –gas chromatography-mass spectrometry analyses”. (source)
Friedman, O.; et al. (2016). “Body Builder’s Nightmare: Black Market Steroid Injection Gone Wrong: a Case Report”. (source)
Cadwallader, A.; et al. (The abuse of diuretics as performance-enhancing drugs and masking agents in sport doping: pharmacology, toxicology and analysis”. (source)
Flores, A.; et al. (2016). “Severe Cholestasis and Bile Acid Nephropathy From Anabolic Steroids Successfully Treated With Plasmapheresis”. (source)
University of Gothenburg (2013). “Anabolic steroids may affect future mental health”. (source)
Armstrong, J.; et al. (2018). “Impact of anabolic androgenic steroids on sexual function”. (source)
Giamouzis, G.; et al. (2021). “Left ventricular hypertrophy and sudden cardiac death”. (source)
Lusis, A. (2000). “Atherosclerosis”. (source)
Dickerman, R.; et al. (1997). “Left ventricular size and function in elite bodybuilders using anabolic steroids”. (source)
Grandperrin, A.; et al. (2018). “Extreme cardiac hypertrophy in bodybuilders: Mechanical assessment of diastolic alteration”. (source)
Baggish, A.; et al. (2017). “Cardiovascular toxicity of Illicit Anabolic- Androgenic Steroid Use”. (source)
Aengevaeren, V.; et al. (Exercise and Coronary Atherosclerosis”. (source)
National Heart, Lung, and Blood Institute. “Arrhythmia”. (source)
USADA (2020). “5 Things Athletes Should Know About Boldenone”. (source)
Ali, E.; et al. (2013). “Effects of short and Long Term Growth Promoter Boldenone Undecylenate Treatments on Antioxidant Enzyme Activities and Oxidative Stress Markers in Rabbit Muscles”. (source)
Ozcagli, E.; et al. (2018). “Stanozolol administration combined with exercise leads to decreased telomerase activity possibly associated with liver aging”. (source)
Liu, J.; et al. (2019). “Anabolic-androgenic steroids and cardiovascular risk”. (source)
Achar, S.; et al. (2010). “Cardiac and metabolic effects of anabolic-androgenic steroid abuse on lipids, blood pressure, left ventricular dimensions, and rhythm”. (source)

George Peterson’s Cause Of Death Revealed In Autopsy Report

George Peterson’s Cause Of Death Revealed In Autopsy Report

Image via Instagram @georgep_dabull
George Peterson’s autopsy report has been revealed.
On October 6th, 2021, the world sadly mourned the passing of pro bodybuilder George Peterson. At only 37 years old, his death was a shock and very sudden – happening in a hotel room just days before he was set to compete at the Olympia. Now the official autopsy report has been published revealing that sudden cardiac dysrhythmia due to hypertensive cardiovascular disease was the cause of death. Further, the medical examiner stated in his report that anabolic steroid use was a contributing factor.
The autopsy report was obtained directly by Generation Iron via the Office of the Medical Examiner District 9, Orlando, Florida. The 18 report goes into great detail including an extensive toxicology report – which noted that anabolic substances Boldenone and stanozolol were present in his system. This may be why the medical examiner noted that steroids were a contributing factor to Peterson’s cardiovascular disease.

How Did George Peterson Die?
According to the autopsy report, George Peterson’s cause of death was due to sudden cardiac dysrhythmia due to hypertensive cardiovascular disease. The report also notes that anabolic steroid use was a contributing factor to the disease.

In the conclusion of the autopsy report, the Medical Examiner stated this as George Peterson’s cause of death:
“In consideration of the circumstances surrounding the death, and after examination fo the body and toxicology analysis, it is my opinion that the death of George Peterson, a 37-year-old black male, is the result of a sudden cardiac dysrhythmia due to hypertensive cardiovascular disease. A contributory factor is anabolic steroid use (Boldenone and stanozolol). The manner of death is natural.”
Looking further into the autopsy report, the medical examiner notes that Peterson’s heart was enlarged at 500 grams and that the papillary muscles and chordae tendineae were thickened.
It has bee noted in studies by medical professionals that long term anabolic steroid use can lead to an enlarged heart. While this in and of itself does not cause death – it can contribute to cardiovascular disease and make the individual more at risk of a heart attack or stroke.
Initial reports claimed that coach Justin Miller was not receiving responses from Peterson, who was in his hotel room. After some time of no response – Miller called in security to open Peterson’s hotel room where he was found face down and unresponsive. After dialing 911, Miller started to perform chest compressions until security took over and attempted CPR. According to Miller, the EMTs and emergency personnel confirmed Peterson passed hours earlier.
The Bodybuilding World Responds to George Peterson’s Passing
Shortly after the tragic news, George Peterson’s coach, Justin Miller, posted onto social media. Part tribute, part play-by-play on the events as they unfolded. The post was an emotional and heartfelt goodbye to a not only a legendary bodybuilder but a close friend.
“I’M IN SHOCK. I’M SCARED. I’M SAD. I’M IN DISBELIEF. FREAKED OUT. I’M COMPLETELY DEVASTED [SIC]. MY HANDS ARE TREMBLING AS I TYPE THIS. IT FEELS LIKE A NIGHTMARE…BUT AT THE SAME TIME I KNOW ITS REAL.”
– Justin Miller via Instagram
Classic Physique Olympia champion Chris Bumstead also took to Instagram to post an emotional tribute to the late George Peterson. He went into detail on how Peterson helped push Bumstead to new levels in bodybuilding – and Bumstead would like to think he did the same for Peterson. It was a friendly rivalry of sorts that helped make them both better athletes.

MOMENTS I WON’T FORGET.
I APPRECIATE YOU PUSHING ME ON STAGE AND BEING A MAN TO LOOK UP TO BOTH ON AND OFF THE STAGE. HUMBLE AND HARDWORKING AT ITS FINEST.
SENDING MY LOVE TO YOUR LOVED ONES BROTHER. RIP??❤️
– Chris Bumstead via Instagram
There were also those who took the moment to bring attention to the growing health danger in modern bodybuilding. Samir Bannout received some backlash for making an Instagram post blaming modern coaching tactics for Peterson’s death. In the post, Bannout believed that “unqualified coaches” lead to critical and deadly errors – and hoped that this would be a warning for change in the industry.
Many bodybuilding fans and fellow athletes took umbrage with his post – stating that it was too soon for such comments.
“TRULY SAD TO SEE GEORGE PETERSON LEAVE US SO SOON… @ ONLY 37 YEARS ..MAY HE R.I.P.I BLAME HIS PASSING ON THE NEW COACHING SYSTEM… WE REALLY NEED TO STOP THOSE UNQUALIFIED COACHES… THAT’S COMPLETELY UNACCEPTABLE. GEORGE WAS ONE WONDERFUL HUMAN BEING N LOSING HIM JUST LIKE THAT, UPSETS ME 100X MORE!!”
– Samir Bannout Via Instagram

The Legacy Of George Peterson
Regardless of the cause, George Peterson was a true modern legend in the sport of bodybuilding. Beyond that, he will be remembered as a good man and friend to those who had the opportunity to know him personally. And for the bodybuilding fans that were able to interact with him at public events or via online forums – he has left a lasting impact on the sport of bodybuilding.
The news has been heartbreaking for many – and the publishing of the autopsy report will no doubt bring more tributes and reflection onto the career and life Peterson lived. He was a man not only in the prime of his life – but the prime of his career.
George Peterson Bodybuilding History
2013

North American Championships, IFBB Men’s Heavyweight – 18th place
National Championships, NPC Men’s Heavyweight – 16th place

2016

Eastern USA Championships, NPC Men’s Classic Physique Class B – 1st place
National Championships, NPC Men’s Classic Physique Class B, Overall – 1st place

2017

New York Pro – 2nd place
Tampa Pro – 1st place
Mr. Olympia,  – 3rd place

2018

Mr. Olympia – 3rd place

2019

Arnold Classic – 1st place
Mr. Olympia – 3rd place

2020

Tampa Pro – 1st place
Mr. Olympia – 3rd place

For more updates and news in the world of bodybuilding and strength sports, make sure to stick around to the Generation Iron Fitness Network.

Straight Facts: Are Bodybuilders Really Dying More Than The Average Person?

Straight Facts: Are Bodybuilders Really Dying More Than The Average Person?

[embedded content]

Jerry Brainum returns to break down the statistics of bodybuilder deaths in recent years. Do the initial stats showcase a worrying trend?
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition, and supplements. Hosted by legendary and longtime industry expert, Jerry Brainum, Straight Facts answers user questions so no one is left in the dark.
Jerry Brainum has long been an extremely knowledgable man working in the bodybuilding industry. His research has been published in bodybuilding publications for decades – and he has held positions of editor-in-chief for such outlets as Muscle And Fitness and Flex Magazine.

Jerry also ran a digital series, Straight Facts, on our network way back in 2016. Now he’s back with more episodes and, in addition, available in podcast! This week, Jerry Brainum breaks down the statistics behind the tragic trend of too-soon bodybuilding deaths that have hit the sport over the past year. Is there a growing health concern in bodybuilding? Or was 2021 simply one full of tragic bad luck? Let’s break it down.

2021 was an extremely tragic year in bodybuilding. There was a large number of bodybuilding deaths that all seemed to come much too soon. Most notable was the passing of Olympia champion Shawn Rhoden at 46 years old and George Peterson dying just days before being set to compete at the Mr. Olympia. He was 37 years old.
There were, sadly, far many more deaths that we would rather not fully recount here. But the string of lost lives in bodybuilding led to many fans and high profile members of the industry to speak out about the state of health in bodybuilding. While health of an organization in sports should always be a major priority – what remains to be seen is if there really is a connection between these recent deaths and something happening directly in bodybuilding.
Jerry Brainum sets to bring some more clarity to the situation. Using some research of the (admittedly limited) data available, Jerry breaks down the actual statistics behind bodybuilding deaths in comparison to the average person in the world at large. He also tries to use the cause of death, where revealed, to speculate what was likely the cause and if it can be drawn to bodybuilding and PED use.
Jerry Brainum Compares Bodybuilding Mortality Rates To The Average Male Mortality Rate
One of the most interesting pieces of information Jerry Brainum reveals – according to one study. Pro bodybuilders actually have a lower mortality rate than the average person by about one percent. On paper, this would seem to indicate that pro bodybuilders actually have a higher chance to live longer than the average man. While this was admittedly one study in a very niche sport – the initial findings seem to indicate that there is not a major health crisis rocking the sport. But that also doesn’t mean that drugs are not a factor to mortality for bodybuilders. Far from it.
In the video, Jerry Brainum breaks down the data and his speculations in great detail. But his ultimate conclusion is that bodybuilders actually have a healthier lifestyle due to their diet, nutrition, and focus on exercise. That being said, those benefits are largely cut short by abuse of PEDs such as steroids, diuretics, and insulin. This ultimately leads, statistically, to an evening out. Which is why bodybuilders might have a slightly lower mortality rate than the average person – but not by much.
Jerry Brainum also draws another conclusion. He believes that modern coaches and trainers are the cause for many of these premature deaths. While he is basing his opinion based on anacdotale evidence. He’s heard that most coaches provide drug protocols for their athletes. The problem with this is that these coaches are not doctors. Just because a drug protocol has worked for one athlete does not mean it will work for another.
Without constant medical monitoring, these very powerful drugs can lead to long term health risks. Some of those risks can lead to an earlier grave. This is why Jerry Brainum urges any competing bodybuilders to have their bloodwork done every four weeks and ensure that as much detailed information can be analyzed as possible. Preventative actions are most important to extend life – and when athletes have a higher chance of using dangerous drugs, this becomes even more necessary.
Have questions you want Jerry Brainum to answer? Send them on over to [email protected] for your chance to have Jerry go into detail about anything in the fitness world that needs clarification.
And if you want even more detailed information every month, be sure to check out Jerry’s very own monthly newsletter – Applied Metabolics. Giving you over 40 pages of expert information in all things bodybuilding.
You can watch the full episode of Straight Facts above and make sure to stick around every Wednesday for new episodes!

Jay Cutler Comments On Recent Deaths: “People Are Just Running Scared”

Jay Cutler Comments On Recent Deaths: “People Are Just Running Scared”

Jay Cutler comments on the passing of modern bodybuilding veterans.
Jay Cutler recently commented on the string of deaths plaguing modern bodybuilding. In recent months former Mr. Olympia Shawn Rhoden, George Peterson, and John Meadows all lost their lives. The passing of these veteran bodybuilders sent shockwaves through the industry.
The modern era of bodybuilding has become an extremely controversial time for the sport. While bodybuilding has been more accepted into the mainstream, the reality is that the state of the sport has never been more precarious. Recent bodybuilding deaths have raised questions as to how much is too much. Modern bodybuilding standouts George Peterson, John Meadows, and now 2018 Mr. Olympia Shawn Rhoden have all recently lost their lives. It has sparked a very important conversation in the bodybuilding world.
John Meadows, Shawn Rhoden, and George Peterson all passed away untimely.
Dark Times

Four-time Olympia champion Jay Cutler had a lot to say on the subject. Competing at the highest levels of the game, Cutler has the kind of valuable experience that any bodybuilding enthusiast can find insightful. Cutler recently touched on the string of bodybuilding deaths that have hit the industry hard.
In his podcast, Jay Cutler expressed that many people are having concerns about the state of modern bodybuilding.

“I think people are just running scared at this point, think ‘Oh my gosh, bodybuilding is so dangerous,’” said Cutler. “I think anything in life is, nutrition and whatever else, and we obviously push ourselves. I think our biggest fear now is, when you’re 290, 5-foot-9 or 10, you’re considered obese. So it puts a lot of strain on the heart. Although I felt pretty good at 290, I knew I couldn’t maintain that for a long time, hence I walked away at 40 years old.”

Could Age Be The Cause?

It appears that Jay Cutler is inferring that age could be a factor in the recent deaths of veteran bodybuilders. Cutler continued bringing up examples of past bodybuilding champions and when they walked away from the sport.

“I look back, when I first started bodybuilding, and I watched Lee Haney retire at 31, Dorian Yates retired at like 37, Lee Labrada stepped away, Shawn Ray stepped away early in their careers, their early thirties or whatever.
“I just feel that this has transitioned to an older person’s game, which I don’t know if that’s the best thing for your health, to really be pushing yourself in your forties, to get in shape, up and down like a yo-yo, being depleted and being dehydrated to that extent…
“The truth is, when you start pushing limitations of your physique, it doesn’t matter what the age is, the amount of foods we eat is astronomical.”

To hear everything Jay Cutler had to say click here to see the full podcast.
Age could very well be a factor in the deaths of Shawn Rhoden, John Meadows, and George Peterson. Some may say that the true culprit is the amount of gear that modern bodybuilders take. Either way there’s clearly an issue, one that can’t be ignored.
Do you agree with Jay Cutler and his assessment of the recent bodybuilding deaths?
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

Samir Bannout Lays Blame Of George Peterson’s Death Was On Modern Coaching Tactics

Samir Bannout Lays Blame Of George Peterson’s Death Was On Modern Coaching Tactics

This year has been a hard one for the bodybuilding community with many athlete and iconic experts passing away. While there is no official connection between these deaths – and some even being conclusively due to separate causes – some have raised alarms about an increasing health issue in pro bodybuilding.

Mr. Olympia owner Jake Wood had previously gone online to state he wanted to see changes made to systems in pro bodybuilding to make the sport healthier. This came after the death of a competitive bodybuilder hours before competing in a show.
That being said, at this point we have no official cause of death for George Peterson. While many have speculated, the reason for his passing can be due to a wide variety of possibilities. Many of which could have nothing to do with bodybuilding and the lifestyle behind it.

Regardless, Samir Bannout took to Instagram to make an emotional statement – connecting Peterson’s death with the methods that athletes and coaches take in modern bodybuilding.
Here’s a transcript of what Samir Bannout posted on his official Instagram:
“Truly sad to see George Peterson leave us so soon… @ only 37 years ..may he R.I.P.I blame his passing on the new coaching system… we really need to stop those unqualified coaches… that’s completely unacceptable. George was one wonderful human being n losing him just like that, upsets me 100x more!!“

The Bodybuilding Community Responds
Samir Bannout’s comments led to immediate backlash by bodybuilding fans in the comments. Many believed that he was jumping to quick to conclusions at a time when little to no information is available regarding the cause of death. It’s clear that this is an emotional time for everyone – and with it only being days after George Peterson’s death – many in the comments lashed out angrily at Bannout.
Bannout then took to the comments to make an official response – in hopes of clearing up some of the anger and confusion about his original statement:
“My dear friends. My message here is not to be directed to any one person,” he wrote. “It is not about the coach itself, it is about the level of extreme METHODS being used these days and taken as normal both from the sport, it’s coaches and of course the athletes who after all are the ones taking the decision to execute these methods.”
Bannout then further apologized for his initial comments and the way on which he decided to respond:
“I truly care about all of you who are involved in this beautiful game of bodybuilding. & I sincerely believe that we can having amazing results without harming ourselves and enjoying the victory living happily ever after. I apologize to you all and Justin if I have reacted & spoken too early.”
“I am passionate & simply care so much after being around so long. My message was not to be taken derogatory to towards anyone in particular, but rather the state of the system itself today. George was and is a wonderful person. It breaks my heart. So I have to speak from my ♥️ and with decades of experience. God bless all.”
Samir Bannout has been a vocal voice in bodybuilding for quite some time. In a recent series of GI Exclusive interviews we conducted – Bannout was open to speaking out against many of the issues he believed were in the sport. He has always tried to make it clear that he is passionate about the sport – which is why he speaks out in hopes of making it even better and safer.
Despite this – the timing of his comments with so little information about George Peterson’s death certainly sparked a very heated and controversial argument in his post. Only after full and complete details are made available – can we start drawing conclusions as to whether or not his passing was due to a bodybuilding lifestyle.
Remembering George Peterson
George Peterson was a beloved pro bodybuilder in the Men’s 212 division. He was only 37 years old at the time of his passing. To many, he was just at the start of his prime in his bodybuilding career. But most importantly, he was just starting the prime of his life – one that is often noted by those who knew him as filled with positivity and kindness.
A native of New York, also known as “Da Bull,” George Peterson was a bodybuilder with an incredible physique and an equally incredible journey throughout his bodybuilding career. Peterson started bodybuilding over 10 years ago, took a 5 year break, and then returned in the newly minted Classic Physique division. Peterson competed in the 2017 Tampa Pro where he placed third in Classic Physiyque. He later entered the 2018 Olympia where he placed third. He ultimately when on to win the 2019 Arnold Classic Physique contest. Peterson eventually changed things up and bumped up to the Men’s 212 division. His Men’s 212 debut was in 2020 where he went on to win the 2020 Tampa Pro and place third at the 2020 Olympia.
It can’t be stated enough how tragic this loss is to the bodybuilding world, friends, and loved ones of George Peterson. Generation Iron once again offers our deepest condolences during this time.

George Peterson’s Coach Makes Emotional Statement On Peterson’s Passing

George Peterson’s Coach Makes Emotional Statement On Peterson’s Passing

Justin Miller, George Peterson’s coach, shares statement and update on Peterson’s death.
The bodybuilding world is in mourning after hearing of the tragic passing of pro bodybuilder George Peterson. A beloved, talented, and passionate competitor – he was set to compete at the Mr. Olympia 2021 just days away. There has been very little information about his sudden death. In a recent social media post, George Peterson’s coach, Justin Miller, has issued a statement providing his reaction, tribute, and more information about his passing.
Coach Justin Miller was working closely and preparing George Peterson for the Men’s 212 Olympia – which is happening this weekend Oct. 8-10th. Peterson and Miller had already traveled to Orlando, Florida earlier this week in order to get settled and make final preparations for the show. It came as a complete shock to the bodybuilding world that Peterson is now no longer with us.

This shock seems to be shared with Justin Miller himself – who was not with George Peterson at the moment of his death but was the first to find him after he had passed away. Peterson was in his hotel room and not responding to calls or messages. After some time of radio silence, Miller became worried and was able to get security to open Peterson’s room. Upon entering his hotel room, Miller found Peterson face down on the ground and unresponsive. His body was cold – so Miller called 911.
There was some initial confusion and lack of information about George Peterson’s passing. But now Justin Miller has made an Instagram post sharing his emotional reaction to the news as well as giving a beat by beat breakdown of the passing in question. There is still much we do not know – such as the cause of death. But now more of the details have come to light in Miller’s very raw, emotional, and candid social media post.

Justin Miller, still in shock, took time to share with the bodybuilding community his experience – and what information we do know about George Peterson’s passing:
“I’m in shock. I’m scared. I’m sad. I’m in disbelief. Freaked out. I’m completely devasted [sic]. My hands are trembling as I type this. It feels like a nightmare…but at the same time I know its real.”
Miller then went on to give us a detailed break down of the facts – as he knows them so far. First, he expressed that there were no known health issues or warning signs as far as Miller was aware of:
“Here is what we know. George looked amazing! Felt amazing! He was so inspiring last night. Said things both on and off camera that gave Ricky and I chills. He was so on point mentally and physically. George was energetic, strong lifting the whole gym last night. Inspired. Passionate. Focused. The best version of George at any contest both mentally and physically I have ever seen.”
Justin Miller then details that he left George Peterson to go check out the Amateur pre-judging early. When he came back – something was off and Miller was unable to get a hold of Peterson:
“I arrived back at noon and couldn’t reach George. He wouldn’t answer his door. We got a security guard to open his room and we found him face down mostly cold. Called 911 and followed their instructions did chest compressions until more security came and took over CPR, followed minutes later by the EMT’s. They couldn’t save him….apparently it had been several hours he was gone.”
Miller then ended his message with a moment of love and tribute for the late George Peterson:
“I wish I knew what to say.Please keep his soul and his family in your prayers. ?I love you George! ❤I’ll live with you in my heart for the rest of my days on this Earth.”
This is truly an emotional time for not only Justin Miller – but the family, loved ones, and friends who were close to George Peterson. It cannot be overstated just how tragic this loss is. Peterson was a bodybuilder just hitting the prime of his career. More importantly than that – he was a kind, generous individual. At only 37 years old – he had much more life to live and left us too soon.
Generation Iron once again sends out condolences to friends and family during this trying time. As more information becomes available, Generation Iron will continue to report. Stay tuned.

George Peterson’s Honest Thoughts About His Olympia Men’s 212 Debut

George Peterson’s Honest Thoughts About His Olympia Men’s 212 Debut

George Peterson opens up about his first ever Men’s 212 showing.
George Peterson has been on quite the rollercoaster ride of a bodybuilding career. He started as a Men’s Open amateur bodybuilding, stepped away from the sport for five years, returned into the Classic Physique division – and then ultimately ended up moving to Men’s 212. 2020 was his Olympia Men’s 212 debut. In our latest GI Exclusive interview, George Peterson ranks his own performance in his first ever Olympia Men’s 212 show.
George Peterson is a dangerous competitor. His physique holds plenty of potential and the makings of a champion. While he has placed well throughout his career, he has yet to earn an Olympia title. This might be in part due to his frequent movement between divisions. Throughout his career – he has battled on stage in three different divisions.

But it seems now that the Men’s 212 division is where George Peterson is going to settle. In a sense, he has used the other divisions as an opportunity to understand his body and see where he fits best. He’s now confident that the Men’s 212 division is where he can perfect his body to his best strengths.
2020 was his Men’s 212 debut at the Olympia. Many fans were hyped to see how he would compare to other long running competitors in that division. Ultimately, George Peterson did not win the title. That honor went to Shaun Clarida in a shocking turn displaying the best physique of his career.

We asked George Peterson how he felt about his contest prep and about his performance at the Olympia 2020. Peterson knows that he still has some work to do in order to win the title – but he’s not discouraged. In fact, he sees his debut as a victory in and of itself.

“Since this was my debut in this division at the Olympia, and boom I’m top 3 in the world already, that there kinda feels like a win in itself.” George Peterson states in our interview. “And now we have something to build on. So now that I’m third in the world the goal for this year is to be number one in the world.”
George Peterson’s confidence and optimism immediately feels like that of a future champion. And rightfully so. Even though Peterson didn’t win the Olympia this year – he placed third. That’s a great achievement for a division Olympia debut. The competition is close and fierce. Peterson is ready for that fight.
We also asked him if he was worried about having to try and take down Shaun Clarida after his impressive win in 2020. Is Clarida beatable in his current state? George Peterson is also not worried about that. In fact, he welcomes the challenge. “No one is unbeatable” he states calmly but confidently. He’s simply going to focus on improving himself and bringing his best package.
You can watch George Peterson’s full comments on his Olympia Men’s 212 debut in our latest GI Exclusive interview segment above.

George Peterson Shares His Secrets For A Wide Back

George Peterson Shares His Secrets For A Wide Back

George Peterson breaks down the key tactics that he uses to build his massive and wide back.
George Peterson is a massive bodybuilder and one of the best in the industry. But what he might be best known for is his extremely wide and massive back. Many have said that competitions are won from the back. While the entire aesthetic and physique of the body must be presentable – may fans (and some say judges) can be most swayed by a powerhouse back. In our latest GI Exclusive, George Peterson shares the specific tactics he’s developed to build a massive back.
Many of you have probably seen or felt a moment like this. The competitors are battling on stage and you’re not quite sure who has the upper hand. They all look fantastic. It’s going to be a close battle. Then suddenly, the mandatory back poses are performed. You’re floored. One bodybuilder stands out with a mammoth batwing back. It envelops all others. You now clearly have a favorite to win the night.

This situation is not uncommon. A well built back is one of the most eye catching muscle groups in a bodybuilding competition. Some even believe that the back is the linch pin to victory. You can be lacking in some small areas so long as your back is supreme.
Some judges, coaches, and gurus have warned against this. That a true champion is a master of their body from head to toe. While this is likely true as a whole – culturally it’s clear that bodybuilding fans love to see a massive and wide back.

That’s why during our conversation with George Peterson, we asked him to share his tips for how to take your back to the next level. Peterson is well known for having one of the most impressive backs in the sport. So what kind of unique insights can he provide to help others chase the glory he’s obtained?

George Peterson was more than happy to share his tactic. He, in fact, shared it with a grin. He explains the key tactics that he has always done whenever working out on back day. It sounds simple – but it’s a focus on muscle movement and mind-muscle connection. It’s that special extra awareness with every rep that can make or break your progress from good back to supreme back.
George Peterson explains that with every single rep of every single back workout you perform. It’s important to stretch wide your chest as full as possible. That’s what George Peterson does. He makes sure that he widens his chest at the peak of each exercises movement. He wants to feel every single back muscle working to achieve each rep.
It doesn’t sound like much – but what is important is to be vigilant throughout the entire workout. It’s easy to go into auto pilot after months of training. Or perhaps, towards the end of your workout you are so exhausted that your mind wanders. George Peterson ensures that he takes his time to stretch full with every rep. It can’t be ignored. It has to be included through to the very end for every workout. Period.
Also in this video, George Peterson details how he does seven back exercises in his workout. “The back is a big set of muscles,” Peterson states in our interview. It requires a lot of attention. He also breaks down his full routine when in competition prep mode. You can follow his full routine from morning to night.
You can watch George Peterson’s full breakdown of his competition prep routine and his secrets to build a wide back in our latest GI Exclusive interview segment above.

Pro Bodybuilder George Peterson Has Reportedly Died At 37

Pro Bodybuilder George Peterson Has Reportedly Died At 37

Early reports indicate that pro bodybuilder George Peterson has passed away.
Just days before being set to compete at the Mr. Olympia 2021, outlets and sources close to Generation Iron have reported that pro bodybuilder George Peterson has died. He was only 37 years old. Peterson was currently stationed in Orlando, Florida to compete in the Men’s 212 Olympia.
At the time of this writing, no official announcement or statement has been made. Nor has there been a confirmed cause of death. Many have begun posting on social media of the news as well as other sports outlets. Generation Iron has reached out to George Peterson’s coach Justin Miller – but have not yet received any official confirmation at this time.

George Peterson is a bodybuilder with an incredible physique and an equally incredible journey throughout his bodybuilding career. Peterson started bodybuilding over 10 years ago, took a 5 year break, and then returned in the newly made Classic Physique division. Ultimately, he changed things up yet again and bumped up to the Men’s 212 division. His debut was in 2020.
Beyond his physique, George Peterson was also known for his humble attitude and positive demeanor. He was not only a beloved bodybuilder – but a beloved man to friends, family, and those in the bodybuilding community lucky enough to have met him.

Generation Iron was lucky enough to connect and recently conduct a full length video interview with George Peterson. We covered his entire career in bodybuilding, his journey through multiple divisions, his thoughts on the current state of bodybuilding and more.
[embedded content]
George Peterson’s death comes after a string of other passings that have tragically hit the bodybuilding industry. While no cause of death has been confirmed, Peterson is the second bodybuilder to pass away just before being set to compete in a competition.
Generation Iron send condolences to the friends and family of George Peterson at this time. He was an uplifting, intelligent, and passionate individual – and an extremely talented bodybuilder. The bodybuilding world mourns his passing.
Generation Iron will continue to update this story as more information becomes available – such as official confirmation of Peterson’s passing. Stay tuned to Generation Iron for more updates.

George Peterson Full Interview | Changing Divisions, Building A Wide Back, & More!

George Peterson Full Interview | Changing Divisions, Building A Wide Back, & More!

George Peterson is a bodybuilder with an incredible physique and an equally incredible journey throughout his bodybuilding career. Peterson started bodybuilding over 10 years ago, took a 5 year break, and then returned in the newly made Classic Physique division. Ultimately, he changed things up yet again and bumped up to the Men’s 212 division. His debut was in 2020.

That’s why we connected with George Peterson for a video interview to discuss his big switch in divisions and also go in-depth about his training, nutrition, and thoughts on trending topics in the sport. It was a long and insightful interview breaking down the intricacies of modern bodybuilding.
Over the past few months we’ve released multiple GI Exclusive segments from our interview with George Peterson. Now we’re releasing the full length interview including topics such as his switch from Classic Physique to Men’s 212, the secret to his wide back, how to build trust with a coach, and more.

Listen To Our George Peterson Interview On The Generation Iron Podcast
Our full length interviews are now also in podcast form! Subscribe to the Generation Iron Podcast for candid, full length interviews with the biggest names in bodybuilding, fitness, combat, and strength sports.
Listen to the full George Peterson interview here:

The Real Reason He Moved Up To Men’s 212 Bodybuilding
Not many bodybuilding fans may know this, but George Peterson did not start out as a Classic Physique bodybuilder. He started as a Men’s Open bodybuilder in 2008. He rose up through the amateur ranks and eventually started landing in the heavyweight class.
George Peterson wasn’t liking the way the massive amount of weight was affecting his aesthetic. He wasn’t happy with what he would have to do to continue succeeding in Open bodybuilding. So he quit. At the time both for himself and fans it seemed that this was a permanent stepping down from the sport.
It wasn’t until 2016 when the Classic Physique division was introduced that everything changed. He returned to the sport, won the 2016 Nationals overall, and then landed some spectacular placings as a Pro Classic Physique bodybuilder at the Arnold Classic and Olympia.

Then in a shocking move, he changed divisions again. This time to Men’s 212. We asked George Peterson why he decided to make that move considering he showed so much promise in Classic Physique. He admits that it was an extremely hard decision. Peterson is extremely passionate about Classic Physique. He likes that it allows for a wide variety of aesthetic types. He convinced himself that even though he carries more muscle than a lot of typical Classic Physique athletes, he still had the waist to showcase something special in the division.
But it seemed ultimately this just wasn’t true. His size kept getting in the way of being able to truly fit in with Classic Physique. Though he placed well, George Peterson describes having to cut 10 pounds during the final weeks of contest prep just to make weight. His body was growing and reacting in such a way – that he was constantly fighting against his size – not working with it.
On top of this, George Peterson believes his 3rd place Olympia finish was truly the best version of his physique under that weight limit. He couldn’t see a future where he improved anything further at that weight. Ultimately, he understood that he had to step up to a slightly higher limit under the Men’s 212.
It wasn’t an easy decision. He truly put his heart into Classic Physique. He still has a passionate place for it to this day. But he also understands the reality of his genetics and how his body works. His passion for weightlifting as a whole drives him to succeed in bodybuilding. He hopes that Men’s 212 will give him the opportunity to become a champion on his own terms.
George Peterson Shares His Secrets For A Wide Back
We asked George Peterson to share his tips for how to take your back to the next level. Peterson is well known for having one of the most impressive backs in the sport. So what kind of unique insights can he provide to help others chase the glory he’s obtained?
George Peterson was more than happy to share his tactic. He, in fact, shared it with a grin. He explains the key tactics that he has always done whenever working out on back day. It sounds simple – but it’s a focus on muscle movement and mind-muscle connection. It’s that special extra awareness with every rep that can make or break your progress from good back to supreme back.

George Peterson explains that with every single rep of every single back workout you perform. It’s important to stretch wide your chest as full as possible. That’s what George Peterson does. He makes sure that he widens his chest at the peak of each exercises movement. He wants to feel every single back muscle working to achieve each rep.
It doesn’t sound like much – but what is important is to be vigilant throughout the entire workout. It’s easy to go into auto pilot after months of training. Or perhaps, towards the end of your workout you are so exhausted that your mind wanders. George Peterson ensures that he takes his time to stretch full with every rep. It can’t be ignored. It has to be included through to the very end for every workout. Period.
Wrap Up
George Peterson is a powerhouse bodybuilder who is also open to going in-depth on some of the most vital topics in bodybuilding. That’s why you should check out the full GI Exclusive interview above! He shares his personal experience and tips for training, nutrition, and more.