Tag: nEWS
2024 Wodapalooza Miami Individual Event 5 Results — Emma Cary and Ricky Garard Win
The final workout for the elite Individuals at the 2024 TYR Wodapalooza Miami contest occurred on a sunset evening at Bayfront Park in Miami, FL, on Jan. 12, 2024. The fifth workout after two days of competition featured kettlebell lunges and gymnastics skills. The final event helped shape the women’s podium in a big way, with Danielle Brandon‘s…
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2024 Wodapalooza Miami LatAm Cup Results — Mariana Meza and Alejandro Trillos Win it All
The first-ever LatAm Cup has wrapped up at the 2024 Wodapalooza Miami. On Jan. 11 and 12, 2024, the inaugural LatAm Cup ran alongside the Elite Individual divisions. The top 20 athletes from countries across Latin America competed with the same workouts to the same standards as the Elites. At the end of two days and five events…
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2024 Wodapalooza Miami Individual Event 4 Results
Day two of the 2024 TYR Wodapalooza Miami contest was the close of the elite Individual competition. Two more workouts were scheduled for the athletes, the first of which combined various cardio, including swimming, running, biking, and jumping rope. Both the Individual Women’s and Individual Men’s divisions featured two heats and saw a variety of strategies, like running…
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Amanda Lawrence (84KG) Squats a 250.5-Kilogram Raw Double
Elite powerlifter Amanda Lawrence is unbeaten at the world level. She lifts in the 84-kilogram class in the International Powerlifting Federation (IPF) and has won every world championship she has entered, often by a startling margin. Lawrence holds the raw squat, raw deadlift, and raw total world records in her class and is ranked in the top three overall…
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Mr. Olympias Unite: Hadi Choopan and Phil Heath Train Back Together
The 2022 Mr. Olympia champion, Hadi Choopan, conceded the title in 2023 to the first multi-division Olympia champion, Derek Lunsford. Of course, Choopan wants to reclaim the crown. To do that, Choopan joined forces with coach Hany Rambod and seven-time Mr. Olympia champion Phil Heath. On Jan. 8, 2024, Choopan published a video on his YouTube channel featuring a massive back workout with Rambod and Heath, the…
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Larry Wheels Learns How Challenging Pilates Can Be
Pilates is a strength training variation that emphasizes mind-muscle connection. Research suggests that Pilates can help improve flexibility and bodily awareness, reduce chronic lower back pain, and boost balance, strength, mobility, and functional capacity. So, it makes sense for elite bodybuilders and powerlifters to seek out a good pilates program. [1][2][3] On Jan. 6, 2023, Larry Wheels published…
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10 Best Weightlifters and Justin Medeiros Is a Powerlifter? Strength Weekly 1/11
Strength Weekly is the new show taking you in depth on all aspects of the barbell game and beyond! This week, we break down four of the biggest stories in strength. Two-Time CrossFit Games Winner Justin Medeiros entered a powerlifting competition and totaled over 1,400 pounds. GORUCK is named the official apparel and footwear partner of CrossFit. We’ve…
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2024 Wodapalooza Miami Individual Event 3 Results
The closing event of Day One at the 2024 TYR Wodapalooza Miami contest was titled “Deja Vu.” The adjusted workout at Bayfront Park in Miami, FL, due to inclement weather, challenged athletes to row, throw wall balls, pull their chins to the bars, jump over boxes, and snatch some dumbbells. Below are the full results: [Stay Tuned: 2024…
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2024 Wodapalooza Miami Individual Event 2 Results
After the first workout, “Double or Nothin,” at the 2024 TYR Wodapalooza Miami contest at Bayfront Park in Miami, FL, which saw Guilherme Malheiros and Julia Hannaford score first-place points, athletes were ready to tackle the second event, “Cortadito.” Below is the 21-15-9 rep-scheme workout, followed by the results: Event 1 — Cortadito Results For time; 21-15-9 reps…
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Cydney Gillon — Early Life, Career, Training, and More
In the world of bodybuilding and physique sports, winning one Olympia championship puts you in rarified air. Winning multiple titles makes you a legend. You may need a different adjective to describe athletes who have won seven world titles, but whatever that word is, it must be associated with Ms. Figure Olympia Cydney Gillon. Gillon is the gold…
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