Tag: nEWS
2023 IWF World Weightlifting Championships Highlights & Best Moments
When the final barbell hit the floor on Sep. 17 in Riyadh, Saudi Arabia, the 2024 Olympic Games in Paris, France were 313 days away. The heat is officially on for weightlifters aiming … Read more
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Daraja Hill Wins 2023 Janet Layug Battle of the Bodies Bikini Division Show
Daraja Hill is the 2023 Janet Layug Battle of the Bodies show winner. Hill placed first out of 30 IFBB Pro League Bikini division competitors in the contest, which was held on Saturday, … Read more
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British Team on Top — European Powerlifting Federation Western European Powerlifting Championships Results
The 2023 European Powerlifting Federation (EPF) Western European Championships took place in Reykjanesbær, Iceland, on Sept. 8-10, 2023. The British team came close to sweeping all the team awards, only losing out to Team … Read more
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2023 Europa Pro Bodybuilding Show Results: Regan Grimes Wins Men’s Open Title
The 2023 Europa Pro bodybuilding show took place on Sunday, Sept. 17, in Alicante, Spain, and featured nine IFBB Pro League contests. The main event was the Men’s Open competition, where Regan Grimes … Read more
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Weightlifter Ali Rubaiawi (+109, IRQ) Hits 198-Kilogram Junior World Record Snatch at 2023 World Weightlifting Championships
As the International Weightlifting Federation’s (IWF) 2023 World Weightlifting Championships (WWC) wound down, fans were still hoping to see at least one new world record. Most would expect it to come from none … Read more
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6-Time Mr. Olympia Dorian Yates’ Secret for Better Biceps Curls
Not only did Dorian Yates solidify his reputation within bodybuilding by winning the Mr. Olympia title six times, but his sheer mass and high-intensity workout style inspired countless competitors afterward. Nowadays, “The Shadow” … Read more
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Derek Lunsford Attacks a Heavy Leg Day During His 2023 Mr. Olympia Prep
A bodybuilder’s workout programming changes throughout the year depending on whether they are in the bulking, cutting, or maintenance phase. While elite bodybuilders usually share snippets of their workouts, they keep the programming … Read more
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2023 Janet Layug Battle of the Bodies Bikini Division Show Preview
Janet Layug, the 2020 Bikini Olympia champion, began her promoting career in 2021 with the launch of the Battle of the Bodies show. That show is now in its third year, and the … Read more
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2023 Europa Pro Bodybuilding Show Preview
The Europa Pro is one of the largest bodybuilding contests outside of North America, and the 2023 edition of the show takes place in Alicante, Spain, on Sunday, Sept. 17. Ten of the … Read more
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2023 Ashoor Classic Bodybuilding Show Preview
The 2023 Ashoor Classic bodybuilding show is slated for Friday, Sept. 15, 2023 in Tripoli, Libya. The show will feature two IFBB Pro League contests — Classic Physique and Men’s Physique. The winners … Read more
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