Critique my bulker

starting new years

age 27 height 6'3" weight now 272 by january 250 or less

this will be my first bulker i was 325 last january and im sick of using a.s. to preserve muscles on a low calorie diet , i did a winny,prop,fina cutter and lost 38 pounds and no strength and got my body down to maybe 20%. I look alot better have gained some muscle but i want to gain alot

50mg bd dbol weeks 1-5
1G qv test e weeks 1-16
50mg bd winny weeks 14-18

i have nolva, clomid, and liquidex

diet will be 5000 calories a day 500 grams of protein , 60 percent from food 40 percent from whey
2 gallons of water a day
6 days of weight training and no cardio until week 14 then one day of low intensity cardio week 14 15 16, then 3 days of low intensity cardio weeks 16-18 and on until i drop the water and extra pudge.

If this is a bulker I would not run the Winny. My choice would be 500 mg/wk Equipoise.You can check my current journal( test and eq) bw went from 199-@ 220 and bf% only increased by 1%. Also if this is your 1st bulker 1000 mg/wk of Test E is a LOT but.............That's a personal choice.

ldex @ .5mg day


looks good

He pudgy how you spliting the gram of test?2x500 4x250

500 x 2

i was taking 700 mg of prop so its not that much of a strecth to a gram. i wanted to add the winny to drop the dbol water. good suggestion with the eq. thanks

The l-dex will help a lot with the bloat

thanks great suggestions, hunter yeah i get tired of chewing ive got some b12 for that, i might have to consider eq. Bg good point.

I'd bump the EQ up as high as 800mg/wk Pudgy.......I ran a similar cycle last go 'round except I also ran fina @ 75mg/ed for the last 10 weeks.........

Stress in my life definitely hindered my gains, but I got pretty large nonetheless

if this is a bulker, deca is a must for a bulker and running fina at the end is better than the winny

mwc no offense but i will NEVER take deca i know 4 people permanetly shut down on deca NEVER NEVER NEVER

hmmm maybe that is why my nuts dont like me and dont wanna come back....hmmmm maybe I should get my test level checked or sumping....

pudgy said:

mwc no offense but i will NEVER take deca i know 4 people permanetly shut down on deca NEVER NEVER NEVER

Click to expand...

no offense taking bro...my first bulker I used EQ and loved it especially the extra hunger it gave me I wanted to eat er'thang. For example I was so hungry one day I went to arbys got the 5 for 5 ate all that and a french dip sub on top oh wait I still wasnt done stopped by store and got 3 candy bars! Talk bout some eating I think could have won some eating contest!