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  1. How to Master Split-Stance Box Jumps

    Started by PEP PATRIOT52, 01-23-2023 11:04 PM
    acts, add, back, box, boxes, deals, exclusive, explode, finally, floor, foot, front, group, jumps, landing, master, move, promotional, running, split, split-stance, squat, telegram, training, version 1 Attachment(s)
    0 Replies
    15 Views
    Last Post: 01-23-2023 11:04 PM
    by PEP PATRIOT52  Go to last post

  2. At the Casino Resort with m Wife

    Started by PEP PATRIOT52, 01-22-2023 12:03 PM
    back, casino, contact, couple, daily, day, days, goddess, gorgeous, heading, home, join, love, making, mia, older, resort, stayed, telegram, today, us-, visit, wife, women.lol, www.yourmuscleshop.com 4 Attachment(s)
    0 Replies
    11 Views
    Last Post: 01-22-2023 12:03 PM
    by PEP PATRIOT52  Go to last post

  3. Please watch your spam

    Started by Joos23, 08-07-2022 06:15 AM
    alot, back, email, kicked, order, placing, spam, times, watch
    2 Replies
    105 Views
    Last Post: 01-08-2023 07:26 AM
    by Joos23  Go to last post

  4. Pull Ups vs. Chin Ups: How These Two Moves Differ

    Started by PEP PATRIOT52, 01-06-2023 12:59 PM
    back, bar, biceps, body, brachialis, challenge, chin, exercises, flip, grip, introduce, movement, muscle, muscles, position, pull, rep, shoulder, significantly, strength, tempo, training, upper, ups, work 1 Attachment(s)
    0 Replies
    12 Views
    Last Post: 01-06-2023 12:59 PM
    by PEP PATRIOT52  Go to last post

  5. Been Sick as a Dog

    Started by PEP PATRIOT52, 01-04-2023 06:59 PM
    absence.been, back, bad, bed, covid.just, day, days.today, dog, feeling, feet, finally, flu, hot, monday, nope, normal, posting, sick, soaking, tested, tub
    2 Replies
    69 Views
    Last Post: 01-06-2023 06:19 AM
    by PEP PATRIOT52  Go to last post

  6. Sorry for the downtime this morning !

    Started by Presser, 01-04-2023 02:45 PM
    back, case, downtime, fixed, host, issue, morning, wait, we’re
    2 Replies
    59 Views
    Last Post: 01-05-2023 07:17 AM
    by Presser  Go to last post

  7. OMG...!!!! 😱 He is taken his title back Mr Olympia Men's

    Started by yourmuscleshop, 12-20-2022 10:09 AM
    $50.000, 212, @shaunclarida, back, bodybuilding, clarida, gear, ifbbpro, mens, money, monster, motivation, mrolympia, olympia, omg, price, shaun, title
    0 Replies
    30 Views
    Last Post: 12-20-2022 10:09 AM
    by yourmuscleshop  Go to last post

  8. YOURMUSCLESHOP DAILY MOTIVATIONAL TIPS

    Started by PEP PATRIOT52, 12-17-2022 07:23 PM
    artful, back, change, connect, craft, daily, don’t, feel, feeling, find, game, growth, key, make, mastering, motivational, remember, shifting, slower, times, tips, us-, values, ways, yourmuscleshop
    0 Replies
    18 Views
    Last Post: 12-17-2022 07:23 PM
    by PEP PATRIOT52  Go to last post

  9. Push Yourself to Double Duty With This Chest and Back Workout

    Started by PEP PATRIOT52, 12-15-2022 11:42 PM
    back, bench, chest, chest-and-back, core, day, dumbbells, exercise, exercises, growth, lower, muscle, opposing, pushup, reps, rest, session, sets, shoulders, squeeze, superset, time, training, triceps, workout 1 Attachment(s)
    0 Replies
    21 Views
    Last Post: 12-15-2022 11:42 PM
    by PEP PATRIOT52  Go to last post

  10. Give Your Bench Press a Major Boost With These Exercises

    Started by PEP PATRIOT52, 12-15-2022 12:37 AM
    back, bench, chest, clavicular, core, elbows, glutes, ground, head, hips, key, move, muscle, position, press, pressing, shoulder, shoulders, slowly, sternal, that’s, training, triceps, weight, you’re
    0 Replies
    17 Views
    Last Post: 12-15-2022 12:37 AM
    by PEP PATRIOT52  Go to last post

  11. Naps Gear Napsgear Product of the Week Winner: Primobolan 100 (Dragon Pharma)

    Started by richardbrown, 12-07-2022 02:45 AM
    100, 50%, back, cart, change, check, dragon, ends, item, naps, napsgear, napsgear.org, official, original, pharma, price, primobolan, product, products, richard, sale, saved, site, submitted, week
    0 Replies
    39 Views
    Last Post: 12-07-2022 02:45 AM
    by richardbrown  Go to last post

  12. USADA: Conor McGregor likely needs to be in testing pool 6 months

    Started by PEP PATRIOT52, 12-04-2022 09:13 PM
    2022, athlete, back, biggest, case, conor, drug-testing, exception, fighter, granted, history, leaves, mcgregor, mcgregors, months, octagon, pool, promotions, rankings, star, testing, told, ufc, ufcs, usada
    1 Replies
    66 Views
    Last Post: 12-06-2022 10:00 AM
    by lamarclark09  Go to last post

  13. A Letter to My Younger Self** John Hewitt

    Started by PEP PATRIOT52, 12-06-2022 08:14 AM
    abdominal, abs, areas, back, big, bodybuilder, bodybuilding, courses, education, find, form, goal, goals, great, learn, life, love, make, muscle, point, powerlifting, things, time, train, training
    0 Replies
    23 Views
    Last Post: 12-06-2022 08:14 AM
    by PEP PATRIOT52  Go to last post

  14. A Letter to My Younger Self

    Started by PEP PATRIOT52, 12-06-2022 07:47 AM
    achieve, areas, back, big, bodybuilder, bodybuilding, convenient, education, end, find, gained, goal, goals, good, great, journey, learn, life, make, muscle, powerlifting, school, set, time, training
    0 Replies
    21 Views
    Last Post: 12-06-2022 07:47 AM
    by PEP PATRIOT52  Go to last post

  15. Form Fixes Everything, How to Correctly Master the Tricep Pulldown

    Started by PEP PATRIOT52, 12-05-2022 05:24 PM
    arm, back, bodybuilders, chest, core, elbow, elbows, form, grip, lower, muscle, muscles, position, pulldown, push, pushdown, repeat, reps, resistance, strength, training, tricep, triceps, weight, workout
    0 Replies
    35 Views
    Last Post: 12-05-2022 05:24 PM
    by PEP PATRIOT52  Go to last post

  16. Sumo vs. Conventional Deadlifts, Which Is Right?

    Started by PEP PATRIOT52, 12-01-2022 08:41 PM
    back, bar, barbell, body, bodybuilders, bodybuilding, chain, conventional, deadlift, deadlifts, exercise, grip, hamstrings, it’s, lower, movement, muscle, muscles, posterior, romanian, strength, sumo, training, variation, variations
    0 Replies
    39 Views
    Last Post: 12-01-2022 08:41 PM
    by PEP PATRIOT52  Go to last post

  17. King Labs Is Back Open Today

    Started by Joos23, 11-28-2022 04:53 AM
    anytime, back, business, grab, king, king1@king-labs.com, labs, list, open, today, usual
    0 Replies
    37 Views
    Last Post: 11-28-2022 04:53 AM
    by Joos23  Go to last post

  18. YOUR MUSCLE SHOP- German Volume Training

    Started by PEP PATRIOT52, 11-27-2022 01:53 PM
    amount, back, exercises, final, follow, german, growth, increase, lift, make, move, muscle, muscles, plan, reps, session, set, sets, ten, training, volume, warm-up, week, weight, workout
    2 Replies
    41 Views
    Last Post: 11-27-2022 04:02 PM
    by PEP PATRIOT52  Go to last post

  19. YOUR MUSCLE SHOP- German Volume Training

    Started by PEP PATRIOT52, 11-27-2022 02:18 PM
    amount, back, exercises, final, follow, german, growth, increase, lift, make, move, muscle, muscles, plan, reps, session, set, sets, ten, training, volume, warm-up, week, weight, workout
    0 Replies
    26 Views
    Last Post: 11-27-2022 02:18 PM
    by PEP PATRIOT52  Go to last post

  20. Intermediate Workout for Men

    Started by PEP PATRIOT52, 11-25-2022 09:54 AM
    10–12, 12–15, 6–8, 8–10, back, barbell, body, curls, day, dumbbell, growth, intensity, intermediate, leg, muscle, overhead, press, raises, reps, seated, sets, shoulders, training, triceps, workout
    0 Replies
    25 Views
    Last Post: 11-25-2022 09:54 AM
    by PEP PATRIOT52  Go to last post

  21. PIN PRESS GUIDE-- YOURMUSCLESHOP

    Started by PEP PATRIOT52, 11-24-2022 02:40 PM
    back, barbell, bench, bottom, chest, floor, increase, lifters, motion, movement, muscle, perform, pin, pins, powerlifting, press, range, reps, set, sets, strength, tension, training, triceps, weight
    1 Replies
    49 Views
    Last Post: 11-24-2022 02:59 PM
    by PEP PATRIOT52  Go to last post

  22. Please read this if you're having problems to access the site

    Started by Steroidify Rep, 11-02-2022 08:55 AM
    100%, access, address, and/or, back, cases, country, couple, days, email, give, hours, inconvenience, info, ips, manually, pass, problems, registered, site, steroidify, team, tech, vpn, work
    1 Replies
    59 Views
    Last Post: 11-22-2022 08:56 AM
    by Steroidify Rep  Go to last post

  23. Wendler Rows for Traps-- YourMuscleShop

    Started by PEP PATRIOT52, 11-21-2022 10:28 PM
    2-second, back, bodybuilding, call, desirable, eccentric/concentric, exercise, give, hold, it’s, jim, lean, lot, reps, row, seconds, set, shrug, strength, training, trap, traps, upper, us-, wendler
    1 Replies
    42 Views
    Last Post: 11-22-2022 07:38 AM
    by PEP PATRIOT52  Go to last post

  24. Napsgear: 7 Hamstring Curl Variations You Must Try

    Started by richardbrown, 11-18-2022 02:27 PM
    back, balance, ball, band, body, core, curl, curls, dumbbell, exercise, feet, glutes, hamstring, hamstrings, lower, motion, muscle, napsgear, resistance, stability, standing, test, training, variations, weight
    0 Replies
    39 Views
    Last Post: 11-18-2022 02:27 PM
    by richardbrown  Go to last post

  25. Giving Away The Last Of Our Sarm Sciences Stock!

    Started by Presser, 11-17-2022 04:56 PM
    27th, back, brand, brought, buy, carry, charged, continued, decided, free, giveaway, igf-1, longer, loyalty, lr3, order, patronage, placing, sales, sarm, sciences, size, stock, today, visit
    0 Replies
    227 Views
    Last Post: 11-17-2022 04:56 PM
    by Presser  Go to last post
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