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Tag: band

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  1. QL Variations

    Started by drtbear1967, 03-11-2020 12:08 PM
    arch, back, band, controlled, end, exercises, kettlebell, low, lower, motion, muscle, neutral, object, optional, pain, pelvic, position, range, resistance, series, slow, spinal, spine, sturdy, variations
    0 Replies
    72 Views
    Last Post: 03-11-2020 12:08 PM
    by drtbear1967  Go to last post
  2. Warm ups for shoulders

    Started by drtbear1967, 02-12-2020 03:06 PM
    📚this, 🔘overhead, 🔘tís, 🔘yís, arm, band, body, circle, end, exercise, focus, hands, head, keeping, motion, pull, resistance, retracted, scapula, series, shoulders, stable, supinated, upper, warm
    4 Replies
    167 Views
    Last Post: 02-18-2020 04:16 PM
    by jimbosmith316  Go to last post
  3. IT Band / Hip and Knee Pain

    Started by drtbear1967, 02-12-2020 03:19 PM
    🚫donít, band, develop, expect, focus, glutes, gluteus, hip, i.t, it-band, knee, massagetherapy, maximus, neuromuscular, overuse, pain, reduce, sensitive, smash, start, t.f.l, tension, tfl, treatment, treatments
    0 Replies
    187 Views
    Last Post: 02-12-2020 03:19 PM
    by drtbear1967  Go to last post
  4. Glute Variations

    Started by drtbear1967, 12-19-2019 03:40 PM
    🔘resistance, abduction, ankle, back, band, bench, diagonal, end, extend, extension, glute, hands, hip, hold, joint, knees, leg, loop, motion, neutral, position, resistance, side, spine, variations
    0 Replies
    178 Views
    Last Post: 12-19-2019 03:40 PM
    by drtbear1967  Go to last post
  5. Shoulder Stability Variations

    Started by drtbear1967, 12-19-2019 03:23 PM
    💥shoulder, 📚anti, alternately, band, braced, controlled, core, donít, exercises, fours, great, primarily, push, resistance, return, series, shoulder, shoulders, slow, slowly, stability, tap, taps, variations💥, walk
    0 Replies
    202 Views
    Last Post: 12-19-2019 03:23 PM
    by drtbear1967  Go to last post
  6. Neck Relief Exercises

    Started by drtbear1967, 10-01-2019 08:01 AM
    1️⃣, activating, band, donít, farther, force, free, grab, hand, harder, head, isometrics, keeping, loop, muscles, neck, pain, people, pull, relief, resisting, side, straight, utilizing, work
    0 Replies
    276 Views
    Last Post: 10-01-2019 08:01 AM
    by drtbear1967  Go to last post
  7. Stop Foam Rolling your IT Band

    Started by drtbear1967, 08-02-2019 07:48 AM
    1️⃣, back, band, control, essentially, foam, foot, forward, hip, keeping, leg, nice, region, roller, rolling, shoe, sit, slowly, smashing, spine, stop, straight, target, thigh/knee, top
    1 Replies
    193 Views
    Last Post: 08-03-2019 07:21 PM
    by Ashop  Go to last post
  8. How to deal with Shoulder Pain

    Started by drtbear1967, 07-08-2019 07:48 AM
    add, arms, band, control, cuff, exposure, external, master, motion, motor, neural, pain, part, point, pull, ranges, rotator, rotators, scapula, scapular, shoulder, shoulders, shrug, stimulus, working
    1 Replies
    233 Views
    Last Post: 07-08-2019 07:57 AM
    by jimbosmith316  Go to last post
  9. Deadlift Training

    Started by MarvelMe, 06-10-2017 11:39 PM
    abs, band, bar, box, cycle, deadlift, exercises, feet, glute/ham, good, hyper, janda, machine, max, method, pull, raises, reverse, rows, single, sled, squat, training, work, workout
    0 Replies
    590 Views
    Last Post: 06-10-2017 11:39 PM
    by MarvelMe  Go to last post
  10. 0 Replies
    724 Views
    Last Post: 10-12-2016 10:45 AM
    by MarvelMe  Go to last post
  11. Meisha Tate Rolling w/ the Jonoskians

    Started by 9mm, 10-26-2015 09:08 PM
    appently, australian, band, boy, dudes, jonoskians, lol, meisha, rolling, tate
    0 Replies
    507 Views
    Last Post: 10-26-2015 09:08 PM
    by 9mm  Go to last post
  12. Never Buy a Tag Heuer Watch!

    Started by Presser, 04-09-2015 06:33 AM
    band, shit, tag, warranty, watch
    6 Replies
    1,180 Views
    Last Post: 04-23-2015 07:38 AM
    by Presser  Go to last post
Results 1 to 12 of 12

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