Search:

Tag: barbell

Page 1 of 3 1 2 3

Search: Search took 0.02 seconds.

  1. Naps Gear Napsgear: The Brachialis Handbook

    Started by NGear, 12-20-2022 05:12 AM
    barbell, biceps, bodybuilder, bodybuilding, brachialis, curl, curls, dumbbell, elbow, gear, grip, growth, hammer, handbook, head, long, muscle, naps, napsgear, peak, perform, sets, short, training
    0 Replies
    36 Views
    Last Post: 12-20-2022 05:12 AM
    by NGear  Go to last post

  2. SQUAT WIDTH TO TARGET YOUR GLUTES VS YOUR QUADES

    Started by PEP PATRIOT52, 12-06-2022 09:03 PM
    ankle, barbell, body, deep, depth, elevated, end, flexion, glutes, half, heel, hip, hips, motion, muscle, narrower, part, quads, range, squat, squats, stance, target, width, you’ve 1 Attachment(s)
    0 Replies
    40 Views
    Last Post: 12-06-2022 09:03 PM
    by PEP PATRIOT52  Go to last post

  3. YOURMUSCLESHOP SQUAT WIDTH TO TARGET YOUR GLUTES VS YOUR QUADES

    Started by PEP PATRIOT52, 12-06-2022 08:58 PM
    ankle, barbell, body, deep, depth, elevated, feet, flexion, glutes, half, heel, hips, knee, mobility, motion, narrower, part, quads, range, squat, squats, stance, target, wall, width 1 Attachment(s)
    0 Replies
    33 Views
    Last Post: 12-06-2022 08:58 PM
    by PEP PATRIOT52  Go to last post

  4. Sumo vs. Conventional Deadlifts, Which Is Right?

    Started by PEP PATRIOT52, 12-01-2022 08:41 PM
    back, bar, barbell, body, bodybuilders, bodybuilding, chain, conventional, deadlift, deadlifts, exercise, grip, hamstrings, it’s, lower, movement, muscle, muscles, posterior, romanian, strength, sumo, training, variation, variations
    0 Replies
    45 Views
    Last Post: 12-01-2022 08:41 PM
    by PEP PATRIOT52  Go to last post

  5. Intermediate Workout for Men

    Started by PEP PATRIOT52, 11-25-2022 09:54 AM
    10–12, 12–15, 6–8, 8–10, back, barbell, body, curls, day, dumbbell, growth, intensity, intermediate, leg, muscle, overhead, press, raises, reps, seated, sets, shoulders, training, triceps, workout
    0 Replies
    34 Views
    Last Post: 11-25-2022 09:54 AM
    by PEP PATRIOT52  Go to last post

  6. PIN PRESS GUIDE-- YOURMUSCLESHOP

    Started by PEP PATRIOT52, 11-24-2022 02:40 PM
    back, barbell, bench, bottom, chest, floor, increase, lifters, motion, movement, muscle, perform, pin, pins, powerlifting, press, range, reps, set, sets, strength, tension, training, triceps, weight
    1 Replies
    56 Views
    Last Post: 11-24-2022 02:59 PM
    by PEP PATRIOT52  Go to last post

  7. Naps Gear Napsgear: THE 5 BEST TRAP EXERCISES FOR BUILDING MASS

    Started by NGear, 08-19-2022 03:09 AM
    additionally, arm, back, barbell, blades, cable, complete, dumbbell, exercise, hand, lower, muscle, muscles, napsgear, one-arm, press, pull, release, row, shoulder, shoulders, steps, traps, upper, weight
    0 Replies
    153 Views
    Last Post: 08-19-2022 03:09 AM
    by NGear  Go to last post

  8. Build a V-Taper and Save Your Joints

    Started by NGear, 07-15-2022 01:10 AM
    back, barbell, body, delts, dumbbells, elbows, exercise, hips, lats, lifters, lower, mobility, movement, muscle, position, press, pull, sets, shoulder, shoulders, stability, strength, test, traps, v-taper
    0 Replies
    107 Views
    Last Post: 07-15-2022 01:10 AM
    by NGear  Go to last post

  9. Total Body Training with a Tire

    Started by jasonhill800, 05-31-2022 06:46 AM
    barbell, commercial, day, flip, flipping, generate, internet, jumps, larger, local, muscle, overhead, perform, reps, seconds, set, sets, sledge, sledgehammer, swing, swings, tire, tires, training, work
    0 Replies
    136 Views
    Last Post: 05-31-2022 06:46 AM
    by jasonhill800  Go to last post

  10. 5 Biggest Chest-Training Mistakes And How to Correct Them

    Started by jasonhill800, 05-17-2022 01:42 AM
    barbell, bench, chest, compound, delt, don’t, dumbbells, exercise, front, full, good, grow, growth, motion, movements, muscle, press, range, retracting, set, shoulders, stretch, training, weight, weights
    0 Replies
    192 Views
    Last Post: 05-17-2022 01:42 AM
    by jasonhill800  Go to last post

  11. Unlock Easy Leg Gains By Taking It Slow

    Started by jasonhill800, 03-25-2022 01:42 AM
    back, barbell, controlled, exercise, ground, height, knee, leg, legs, lunge, maintaining, minutes, muscle, pause, perform, rep, reps, rest, seconds, slow, start, step, tension, weights, work
    0 Replies
    209 Views
    Last Post: 03-25-2022 01:42 AM
    by jasonhill800  Go to last post

  12. Why Is the Cable Upright Row A Good Shoulder Workout Option?

    Started by NGear, 03-04-2022 03:07 AM
    advantages, bar, barbell, cable, exercise, exercises, gains, growth, machines, make, muscle, muscles, perform, properly, row, shoulder, shoulders, size, stability, strength, training, upper, upright, workout, workouts
    0 Replies
    239 Views
    Last Post: 03-04-2022 03:07 AM
    by NGear  Go to last post

  13. Grow Your Guns By Incorporating These 5 Exercises

    Started by NGear, 08-31-2021 11:01 PM
    add, arm, back, band, barbell, biceps, curl, curls, direct, dumbbells, elbow, exercise, exercises, grip, hammer, main, muscle, reps, shoulders, start, strength, towel, training, wall, weight
    0 Replies
    319 Views
    Last Post: 08-31-2021 11:01 PM
    by NGear  Go to last post

  14. The sumo deadlift

    Started by drtbear1967, 02-18-2021 05:30 PM
    ⁣⁣⁣, ⁣⁣⁣⁣⁣, ⁣⁣⁣⁣2, all.⁣⁣⁣, bar, barbell, basically, body, create, creating, deadlift, grip, ground, making, neglected, part, perform, pull, pulling, set, slack, sumo, tension, up/towards, upper
    0 Replies
    743 Views
    Last Post: 02-18-2021 05:30 PM
    by drtbear1967  Go to last post

  15. Patellar Tendinitis

    Started by drtbear1967, 02-17-2020 03:25 PM
    🔘terminal, activate, ankle, barbell, exercise, exercises, extension-, forward, glutes, heel, issue, joint, knee, leg, make, patellar, perform, quads, slightly, squats, tendinitis, tendon, tension, training, working
    1 Replies
    2,274 Views
    Last Post: 02-25-2020 06:30 PM
    by BigZ  Go to last post

  16. Sumo Deadlift Guide: How-To, Muscles Worked, Benefits, and Variations

    Started by Presser, 01-31-2020 12:43 PM
    back, bar, barbell, benefits, body, conventional, core, deadlift, deadlift…, grip, guide, keeping, knees, movement, muscle, muscles, people, position, pull, shoulder-width, sumo, training, variation, variations, worked
    2 Replies
    2,776 Views
    Last Post: 01-31-2020 12:47 PM
    by Presser  Go to last post

  17. Bench Hack

    Started by drtbear1967, 01-30-2020 04:42 PM
    bar, barbell, bench, benching, chest, definition, discomfort, dumbbell, elbows, emphasize, experience, flaring, keeping, lower, point, post, press, push, references, shoulder, shown, similarly, tucked, wrong, [1]
    0 Replies
    2,650 Views
    Last Post: 01-30-2020 04:42 PM
    by drtbear1967  Go to last post

  18. Landmine row gym hack

    Started by drtbear1967, 01-24-2020 04:27 PM
    amount, barbell, changed, close, contraction, crazy, double, exercise, found, gripping, gym, hack, handle, helps, increasing, landmine, months, performing, plate, rom, row, small, started, training, uncomfortable
    0 Replies
    2,450 Views
    Last Post: 01-24-2020 04:27 PM
    by drtbear1967  Go to last post

  19. Shoulder Warm Up Variations

    Started by drtbear1967, 12-10-2019 02:37 PM
    🔘bear, barbell, contralateral, extension, flat, grab, grip, ground, hand, hips, increased, lower, lunges, motion, opposite, palm, pike, reach, rolls, series, shoulder, slowly, toe, underhand, warm
    1 Replies
    3,325 Views
    Last Post: 12-10-2019 03:32 PM
    by BigZ  Go to last post

  20. Not happy with your biceps?

    Started by drtbear1967, 11-26-2019 11:00 AM
    100, back, barbell, biceps, curl, drop, empty, empty-bar, goal, growth, happy, heavy, limit, lot, making, mark, nonstop, rep, reps, screaming, sloppy, training, week, weeks, work
    3 Replies
    3,721 Views
    Last Post: 11-27-2019 03:20 PM
    by drtbear1967  Go to last post

  21. How to Activate those Glutes

    Started by drtbear1967, 10-31-2019 07:59 AM
    1️⃣, activation, back, barbell, bench, bent, body, bones, bridge, don’t, feel, foundation, glute, glutes, grab, great, health, hip, kick-backs, low, nice, pad, place, pushing, solid
    2 Replies
    3,775 Views
    Last Post: 11-08-2019 08:47 AM
    by drtbear1967  Go to last post

  22. Does my workout split seem gtg?

    Started by Repsforjesus, 12-03-2018 03:54 PM
    back/traps/biceps, barbell, bench, chest, crushers, curls, dumbbell, fly, friday, lmk, make, overhead, press, reverse, seated, sets, shoulder, skull, thinking, thursday, traps, triceps, tuesday, wednesday, work
    2 Replies
    2,071 Views
    Last Post: 12-07-2018 12:47 AM
    by Plate Smacker  Go to last post

  23. Bodyweight Challenge

    Started by drtbear1967, 10-12-2018 07:41 AM
    barbell, basically, bench, bodyweight, elbows, extra, eye, eyeball, foremost, helps, hint, issue, master, military, packing, people, pressing, problem, stuff, technical, training, variation, vertical, workouts, wrists
    3 Replies
    5,415 Views
    Last Post: 10-12-2018 03:53 PM
    by blacktail  Go to last post

  24. What You Need To Know About Doggcrapp Training

    Started by Iron Game, 07-20-2017 09:44 PM
    11-15rp, 11s, barbell, bodybuilders, bodybuilding, bred, cycle, doggcrapp, exercises, georgetown, growth, jordan, low, metallic, muscle, performed, press, program, protein, reps, set, silver, training, trudel, workout
    1 Replies
    4,525 Views
    Last Post: 08-18-2018 10:54 AM
    by Presser  Go to last post

  25. MAX-OT TRAINING SYSTEM

    Started by Iron Game, 09-08-2017 01:57 AM
    approved, barbell, bench, calf, curls, dumbbell, exercises, growth, heavy, max-ot, minutes, muscle, muscles, press, raise, reps, rest, set, sets, time, training, warm, week, weight, workout
    0 Replies
    1,903 Views
    Last Post: 09-08-2017 01:57 AM
    by Iron Game  Go to last post
Results 1 to 25 of 56
Page 1 of 3 1 2 3

Log in

Log in