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  1. 0 Replies
    67 Views
    Last Post: 01-29-2024 12:34 PM
    by PEP PATRIOT52  Go to last post
  2. 0 Replies
    134 Views
    Last Post: 12-19-2023 10:47 AM
    by PEP PATRIOT52  Go to last post
  3. 0 Replies
    154 Views
    Last Post: 12-18-2023 06:15 PM
    by PEP PATRIOT52  Go to last post
  4. Microwave Scrambled Eggs in a Mug

    Started by PEP PATRIOT52, 12-06-2023 08:12 PM
    buy, cost, day, depending, egg, eggs, fat, fits, ingredients, ketchup, large, macros, make, microwave, mix, mug, powder, recipe, scrambled, seconds, they’re, time, ton, variations, you’re
    1 Replies
    336 Views
    Last Post: 12-06-2023 08:35 PM
    by jimbosmith316  Go to last post
  5. 0 Replies
    654 Views
    Last Post: 11-13-2023 09:54 AM
    by jimbosmith316  Go to last post
  6. Peanut Butter Chocolate Chip Protein Donuts

    Started by PEP PATRIOT52, 11-08-2023 04:21 PM
    add, batter, bodybuilders, butter, calorie-free, chocolate, donut, donuts, egg, extract, flour, glaze, greek, ingredients, large, milk, pan, peanut, powder, powdered, protein, sweetener, tbsp, tsp, vanilla
    0 Replies
    177 Views
    Last Post: 11-08-2023 04:21 PM
    by PEP PATRIOT52  Go to last post
  7. Protein: What is your Favorite?

    Started by jimbosmith316, 10-03-2023 02:42 PM
    acids, amino, bcaas, bodybuilder, bodybuilders, compared, digestion, egg, essential, fatty, fish, growth, intake, lean, meats, muscle, nutrients, protein, proteins, provide, rich, source, sources, whey, yogurt
    0 Replies
    229 Views
    Last Post: 10-03-2023 02:42 PM
    by jimbosmith316  Go to last post
  8. High Protein / Low Carb Stuffing

    Started by PEP PATRIOT52, 03-10-2023 08:03 PM
    1/2, add, adjust, bake, bread, carb, chopped, dry, egg, eggs, grams, high, lot, low, make, mix, moisture, nutritional, parsley, pepper, protein, seasonings, stuffing, tbsp, tsp
    0 Replies
    507 Views
    Last Post: 03-10-2023 08:03 PM
    by PEP PATRIOT52  Go to last post
  9. 0 Replies
    233 Views
    Last Post: 12-20-2022 10:20 PM
    by PEP PATRIOT52  Go to last post
  10. 1 Replies
    531 Views
    Last Post: 12-04-2022 08:24 PM
    by PEP PATRIOT52  Go to last post
  11. Pumpkin Spice Protein Shake Recipe

    Started by PEP PATRIOT52, 10-28-2022 01:41 PM
    1/2, amount, calories-294, carbs-14g, cocoa, cup, drink, egg, facts, ingredients, mix, nutrition, powder, powdered, protein, protein-52g, pumpkin, puree, recipe, scoops, serving-depending, shake, spice, tbsp, vanilla
    0 Replies
    473 Views
    Last Post: 10-28-2022 01:41 PM
    by PEP PATRIOT52  Go to last post
  12. 0 Replies
    472 Views
    Last Post: 10-25-2022 12:07 PM
    by PEP PATRIOT52  Go to last post
  13. Buffalo Bacon Burger

    Started by PEP PATRIOT52, 10-25-2022 10:22 AM
    1/2, bacon, bleu, buffalo, burger, cheese, cook, cool, crumbles, egg, fat, fries, garlic, grease, ground, mix, onions, pan, parsley, pepper, salt, saute, spray, total, wheat
    0 Replies
    504 Views
    Last Post: 10-25-2022 10:22 AM
    by PEP PATRIOT52  Go to last post
  14. Yolk and You

    Started by drtbear1967, 10-03-2019 07:45 AM
    animal, cholesterol, dietary, disease, egg, eggs, essential, fat, fats, feared, full, healthy, heart, hypercholesterolemia, increased, men, minerals, risk, saturated, science, sources, vitamin, vitamins, women, yolk
    1 Replies
    4,672 Views
    Last Post: 10-16-2019 09:35 AM
    by Beti ona  Go to last post
  15. Importance of all 9 EAA

    Started by drtbear1967, 10-04-2019 07:49 AM
    @chemixlifestyle, akt-mtor, coming, data, dosing, eaa, egg, exercise, importance, important, mps, muscle, pathways, product, protein, recovering, regulating, resistance, saturating, shown, specific, stimulated, stress, synthesis, tissue
    0 Replies
    3,275 Views
    Last Post: 10-04-2019 07:49 AM
    by drtbear1967  Go to last post
  16. Egg Protein

    Started by drtbear1967, 08-26-2019 07:46 AM
    141, 2017, campbell, choice, egg, evidence-based, exercise, growth, international, journal, jäger, kerksick, make, muscle, nutrition, option, position, protein, society, solid, source, sports, stand, training, whey
    2 Replies
    4,760 Views
    Last Post: 08-27-2019 07:43 AM
    by drtbear1967  Go to last post
  17. Low Back Pain - Tight Hamstrings???

    Started by drtbear1967, 07-05-2019 07:53 AM
    abnormal, back, chicken, compared, egg, firing, flexibility, greater, groups, hamstrings, interested, leg, low, muscle, pain, post, prevent, protective, response, stretch, stretched, tight, yea, “normal”, “tight”
    1 Replies
    2,694 Views
    Last Post: 07-14-2019 01:15 PM
    by jimbosmith316  Go to last post
  18. Diet Help (On Cycle)

    Started by hopesanddreams, 02-03-2019 02:13 PM
    200g, 200mg, 200ml, anavar, avocado, bread, butter, carnvior, change, chopped, cycle, diet, dinner, egg, milk, morning, scoop, scraping, shred, snack, test, training, tren, water, white
    2 Replies
    4,906 Views
    Last Post: 02-04-2019 08:29 PM
    by pgb  Go to last post
  19. What goes in your shake?

    Started by George Cook, 09-17-2018 09:14 AM
    advice, appreciated, bad, egg, eggs, idea, milk, morning, oats, powder, putting, scoops, shake, typing, wondering
    2 Replies
    3,603 Views
    Last Post: 09-17-2018 11:09 PM
    by Presser  Go to last post
  20. Eggs = YES

    Started by drtbear1967, 08-30-2018 02:20 PM
    acids, amino, bodybuilders, chicken, diet, eating, egg, eggs, great, greater, growth, health, muscle, muscle-building, part, powder, protein, raise, research, researchers, showing, synthesis, training, whites, yolk
    7 Replies
    3,592 Views
    Last Post: 08-31-2018 11:42 AM
    by 70Nova  Go to last post
  21. High Calores for Powerlifters

    Started by drtbear1967, 09-06-2017 09:15 AM
    blaine, breast, calories, chicken, cooked, creatine, cups, egg, food, ground, handful, large, man, muscle, oil, olive, pounds, powder, powerlifting, protein, scoops, shake, training, vanilla, whey
    0 Replies
    1,999 Views
    Last Post: 09-06-2017 09:15 AM
    by drtbear1967  Go to last post
  22. Forehead Egg

    Started by 9mm, 12-28-2016 11:50 PM
    egg, forehead, lol, make, sense, start
    0 Replies
    1,267 Views
    Last Post: 12-28-2016 11:50 PM
    by 9mm  Go to last post
  23. The Perfect Muscle Food

    Started by Masher59, 06-24-2016 12:25 AM
    access, add, amino, antibiotics, bodybuilding, cage-free, cheese, cholesterol, eat, egg, eggs, essential, fat, food, found, free-range, grams, hormones, means, muscle, organic, perfect, recent, vital, white
    4 Replies
    2,929 Views
    Last Post: 12-23-2016 11:51 PM
    by merlehuffman  Go to last post
  24. 6 Replies
    6,654 Views
    Last Post: 08-18-2016 10:36 AM
    by jimbosmith316  Go to last post
  25. Sweet Potato Brownies

    Started by Masher59, 07-20-2016 11:38 PM
    add, agave, baking, blend, blender, chocolate, cinnamon, cocoa, coconut, cup, egg, flour, ginger, minutes, oil, potato, powder, salt, sit, smooth, spice, sweet, tbsp, tsp, vanilla
    3 Replies
    2,705 Views
    Last Post: 07-23-2016 07:33 AM
    by comprar  Go to last post
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