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Tag: incline

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  1. CHEST & ABS WRECKED

    Started by PEP PATRIOT52, 03-16-2023 09:05 PM
    0 Replies
    210 Views
    Last Post: 03-16-2023 09:05 PM
    by PEP PATRIOT52  Go to last post
  2. 0 Replies
    229 Views
    Last Post: 12-25-2022 12:56 AM
    by PEP PATRIOT52  Go to last post
  3. Incline Rope Pullovers

    Started by drtbear1967, 11-16-2020 03:53 PM
    bottom, bringing, contraction, eccentric/negative, elbows, execution, fight, focus, force, incline, increase, key, lats, load, maximize, peak, portion, pullovers, pushdown, rope, shorten, squeeze, triceps, turn, waist
    0 Replies
    1,220 Views
    Last Post: 11-16-2020 03:53 PM
    by drtbear1967  Go to last post
  4. Know your angles.

    Started by drtbear1967, 03-11-2020 12:05 PM
    angle, angles, bench, chest, deltoids, flexion, focus, focusing, free, front, higher, incline, increased, muscle, press, pressing, put, references, result, set, shoulder, swipe, tend, training, upper
    0 Replies
    2,052 Views
    Last Post: 03-11-2020 12:05 PM
    by drtbear1967  Go to last post
  5. old man training/cycle

    Started by dorian123, 05-29-2019 08:59 PM
    beat, bodyweight, cable, changed, curls, cycle, dbol, deca, forearm-2, incline, legs-, machine, minutes, press, push, reps, rope, seated, sets, tren, tricep-4, workout, workouts, wrist, years
    11 Replies
    3,528 Views
    Last Post: 06-06-2019 06:33 PM
    by dorian123  Go to last post
  6. CHRIS CORMIER'S ON MACHINE TRAINING

    Started by Iron Game, 08-31-2017 01:49 PM
    barbell, chest, elbow, elbows, free, heavy, incline, i’ve, lot, machine, machines, maintain, pain, pecs, plates, press, ridiculous, situation, size, time, training, weights, years, you’re, you’ve
    1 Replies
    1,808 Views
    Last Post: 09-02-2017 12:05 PM
    by beachbody  Go to last post
  7. 3 Replies
    2,648 Views
    Last Post: 08-15-2017 02:58 PM
    by CH3NO2  Go to last post
  8. Training Camp: Jay Cutler - #1

    Started by Iron Game, 06-21-2017 01:37 AM
    barbell, bottom, cable, cables, chest, coming, dumbbells, hands, high, incline, i’ve, low, machine, massive, movements, pulley, pulleys, raise—, read, seated, shoulder, training, upper, work, working
    0 Replies
    2,525 Views
    Last Post: 06-21-2017 01:37 AM
    by Iron Game  Go to last post
  9. Vary Your Grip For Bicep Growth

    Started by Iron Game, 06-13-2017 12:09 AM
    4-kettlebell, arm, arms, biceps, bodybuilding, burwell, burwell’s, cable, curl, curls, dumbbell, farmer’s, feet, figure-8, grip, growth, hold, incline, kettlebells, laps, tip, training, trx, unilateral, walk
    0 Replies
    4,871 Views
    Last Post: 06-13-2017 12:09 AM
    by Iron Game  Go to last post
  10. Chest Training Programs, Tips, and Basics

    Started by Iron Game, 02-17-2017 02:21 AM
    8-10, barbell, bench, chest, dips, don’t, flat, flye, growth, incline, lower, machine, motion, muscle, pecs, press, presses, pressing, range, reps, results, sets, training, weight, work
    0 Replies
    2,434 Views
    Last Post: 02-17-2017 02:21 AM
    by Iron Game  Go to last post
  11. Workout Programs : Doing What Works

    Started by Iron Game, 09-20-2016 12:26 AM
    arthritis, back, bar, bench, bent, chest, chins, cycle, exercise, extension, friday, front, incline, monday, muscle, power, press, row, seated, shoulder, squat, superset, thursday, training, tuesday
    1 Replies
    1,878 Views
    Last Post: 09-21-2016 10:32 PM
    by Scott Yoo  Go to last post
  12. Pec Training Strategy By Alexis Rivera Rolon

    Started by Iron Game, 08-05-2016 09:02 PM
    barbell, bench, bodybuilder, bodybuilders, bodybuilding, chest, day, don’t, dumbbell, good, guys, ifbb, incline, it’s, muscle, npc, press, prosupps, reps, scoop, sets, started, time, training, weight
    2 Replies
    2,538 Views
    Last Post: 08-07-2016 11:26 AM
    by beachbody  Go to last post
  13. Training a weak body part daily

    Started by csuperman, 04-20-2016 12:35 AM
    attempt, biceps, body, day, don, end, heard, impressive, incline, kind, long, make, part, people, presses, pull, recommend, sets, spun, thing, training, type, ups, weak, workout
    13 Replies
    3,690 Views
    Last Post: 04-27-2016 12:38 AM
    by Doc8404  Go to last post
  14. 2 Replies
    2,265 Views
    Last Post: 12-19-2014 06:25 AM
    by charliebigspuds  Go to last post
Results 1 to 14 of 14

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