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  1. Bones are Our Foundation

    Started by jimbosmith316, 10-01-2023 11:24 AM
    bodybuilders, bodybuilding, bone, bones, calcium, density, encourages, essential, exercises, fitness, growth, health, hormone, muscle, muscles, nutrition, osteoporosis, proper, recovery, resistance, stress, strong, testosterone, training, weight-bearing
    0 Replies
    10 Views
    Last Post: 10-01-2023 11:24 AM
    by jimbosmith316  Go to last post

  2. Bodybuilding versus Strength Training

    Started by jimbosmith316, 09-28-2023 10:49 AM
    bodybuilders, bodybuilding, cardiovascular, competitions, exercises, fitness, focus, focused, goal, growth, hypertrophy, muscle, muscles, nutrition, powerlifting, recovery, rest, size, specific, strength, techniques, training, weightlifting, weights, workouts
    0 Replies
    29 Views
    Last Post: 09-28-2023 10:49 AM
    by jimbosmith316  Go to last post

  3. Albuterol Dosage

    Started by Presser, 07-23-2023 08:09 AM
    adrenergic receptors, aerobic capacity, albuterol, anabolic compounds, athletic performance, athletic potential, beta-2 adrenergic agonists, body composition, body transformation, bodybuilders, bodybuilding community, bodybuilding competitions, bronchodilator, cardiovascular fitness, clenbuterol alternative, competition preparation, cycle duration, cycling, dosage, endurance, endurance training, energy expenditure, enhanced stamina, exercise performance, fat loss goals, fat oxidation, fat-burning, fitness enthusiasts, fitness goals, headaches, health and safety, healthcare professionals, increased heart rate, intense workouts, interactions, lean body mass, lean muscle definition, lean muscle mass, lean physique, metabolic rate, metabolism boost, milder option, muscle cramps, muscle definition, muscle gains, muscle recovery, nutrition, oxygen uptake, performance enhancement, performance optimization, performance-driven, performance-focused., physical performance, physique goals, physique transformation, post-cycle recovery, pre-existing medical conditions, respiratory conditions, responsible use, safe usage, side effects, stimulants, supplement usage, sweating, thermogenesis, thermogenic effect, thermogenic properties, training regimen, tremors, weight loss, workout efficiency, workout intensity
    0 Replies
    73 Views
    Last Post: 07-23-2023 08:09 AM
    by Presser  Go to last post

  4. Sticky Thread Sticky: Trenbolone (Acetate / Enanthate). Tren Steroid Cycles and Dosages

    Started by Presser, 12-18-2012 07:41 PM
    acne, advanced cycles, aggression, anabolic steroid, androgenic effects, bodybuilding, bulking cycle, cardiovascular strain, cutting cycle, cycles, dosages, durations, experienced users, frequent injections, hair loss, health considerations., holistic approach, increased body hair, muscle-building, nutrition, pct, performance enhancement, physique goals, post-cycle therapy, potency, pre-workout boost, rapid action, responsible use, side effects, strength-enhancing, testosterone production, testosterone suppression, training, training intensity, tren base, trenbolone, trenbolone acetate, trenbolone enanthate
    13 Replies
    32,689 Views
    Last Post: 07-21-2023 06:56 AM
    by Presser  Go to last post

  5. Proviron Minimum and maximum dosages per cycle.

    Started by gandhisays, 02-25-2015 10:54 AM
    acne, advanced bodybuilders, anabolic compounds, anabolic compounds., anabolic effects, anabolic supplementation, anabolic support, androgenic effects, androgenic hormone regulation, androgenic properties, androgenic steroid, anti-estrogenic properties, beginners, body composition, body transformation, bodybuilding, bodybuilding supplementation, close monitoring, conservative dosage, cycle duration, daily dose, divided doses, dosage recommendations, doses, estrogen-related side effects, experienced coach, fitness goals, hair loss, health markers, hormone balance, hormone levels, hormone management, hormone monitoring, hormone optimization, hormone regulation, hormone support, hormone therapy, hydration, increase, increased body hair, individual response, intermediate bodybuilders, lipid profile alterations, lipid profiles, mesterolone, muscle definition, muscle development, muscle enhancement, muscle growth, muscle optimization, muscle performance, muscle recovery, muscle strength, natural testosterone production, nutrition, performance enhancement, performance optimization, physique goals, proper dosage, proviron, proviron benefits, proviron cycle, proviron dosage, proviron duration, proviron optimization, proviron safety, proviron side effects, proviron utilization, qualified healthcare professional, realm, risks, safety, side effects, stacking considerations, steroid dosage, steroid management, steroid monitoring, steroid optimization, steroid performance, steroid regulation, steroid safety, steroid stacking, steroid usage, steroid utilization, strength gains, supportive compounds, testosterone, testosterone levels, testosterone support 1 Attachment(s)
    17 Replies
    41,690 Views
    Last Post: 07-09-2023 12:13 PM
    by PEP PATRIOT52  Go to last post

  6. The Bodybuilder's Guide to Bulking Up: Test and Tren Cycle Dosage Demystified

    Started by Presser, 07-08-2023 12:28 AM
    acne, adjustments, anabolic compounds, anabolic effects, anabolic environment, anabolic hormones, anabolic metabolism, anabolic potential, anabolic properties, anabolic signaling, anabolic signaling pathways, anabolic state, anabolic steroid dosage, anabolic steroid risks, anabolic steroid side effects, anabolic steroids, anabolic substances, androgen receptors, androgen sensitivity, androgenic effects, androgenic effects on libido, androgenic effects on sexual function, androgenic hormone regulation, androgenic properties, androgenic signaling, androgenic steroid dosage., androgenic steroid risks, androgenic steroid usage, blood work, body composition, body transformation, bodybuilder's guide, bodybuilders, bodybuilding, bulking up, clomiphene citrate, dosage guidelines, dosage recommendations, duration, estrogenic effects, gradual dosage escalation, gynecomastia, hair loss, hormonal adaptations, hormonal balance, hormonal response, hormone levels, hormone levels management, hormone optimization, hormone production, hormone therapy, hydration, increased body hair, individual experience, lipid profiles, liver function, male sex hormone, monitoring, muscle building, muscle definition, muscle development, muscle growth, muscle hypertrophy, muscle mass gains, muscle protein synthesis, muscle recovery, muscle repair, muscle strength, nutrition, pct, performance enhancement, performance-enhancing substances, physique goals, post-cycle therapy, potent compounds, qualified coach, resistance exercise, risk mitigation, side effects, steroid use, strength improvements, strength training, tamoxifen, test and tren cycle, test and tren cycle dosage, testosterone, testosterone production, tolerance, trenbolone, water retention, weightlifting
    0 Replies
    93 Views
    Last Post: 07-08-2023 12:28 AM
    by Presser  Go to last post

  7. Sticky Thread Sticky: T3 & T4 with Steroid Cycle for Fatloss. T3, Clen, Anavar Cycle

    Started by Presser, 09-08-2013 12:44 PM
    advanced, advancedcycle, anavar, anavarandt3cycle, beginnercycle, beginners, bodybuilders, bodybuilding, bodycomposition, cutting, cyclelength, dosages, durations, experiencedcoach, fatloss, fitness, healthcareprofessional, hormonalbalance, intermediate, intermediatecycle, liothyroninesodium, liverhealth, metabolism, muscledefinition, nutrition, oxandrolone, performanceenhancement, results, safety, samplecycles, sideeffects, stacking, tolerancelevels, training, weightloss
    20 Replies
    54,282 Views
    Last Post: 06-25-2023 03:50 PM
    by Presser  Go to last post

  8. NATALIE TRUKHINA

    Started by PEP PATRIOT52, 03-05-2023 04:59 PM
    actress, bodybuilder, brand, deals, exclusive, female, graduated, group, join, natalie, nutrition, offers, powerlifter, premium, promotional, quality, rps, russian, sports, support, telegram, telegramyourmuscleshop, trukhina, visit, www.yourmuscleshop.com 1 Attachment(s)
    0 Replies
    94 Views
    Last Post: 03-05-2023 04:59 PM
    by PEP PATRIOT52  Go to last post

  9. Naps Gear NapsGear AMA - IFBB Pro : Podcast #10: Relationships in Bodybuilding ft. Lee Priest

    Started by NGear, 02-22-2023 02:08 AM
    ama, answer, bodybuilding, cheers, click, educational, episode, form, ifbb, lee, napsgear, napsgear.org, nutrition, podcast, priest, pro, pros, questions, relationships, submit, tips, videos, view, week, written
    0 Replies
    123 Views
    Last Post: 02-22-2023 02:08 AM
    by NGear  Go to last post

  10. Nutrition question

    Started by The Survivor, 02-06-2023 07:57 PM
    100%, 93%, back, bread, break, burger, calories, cereal, crème, cutting, eating, fav, finally, golean, grilled, lean, leaner, milk, nutrition, salmon, short, shredded, skim, supportive, wheat
    0 Replies
    206 Views
    Last Post: 02-06-2023 07:57 PM
    by The Survivor  Go to last post

  11. EFFECTIVE HABITS OF BODYBUILDERS

    Started by yourmuscleshop, 12-19-2022 09:47 AM
    anabolic steroids, bodybuilders, bodybuilding, deca-durabolin, diet, goals, grow, gym, healthy, lbs, lot, make, notes, nutrition, oneself, placing, post-it, reps, rest, sets, shipping from usa, testosterone enanthate, testosterone propionate, time, training
    1 Replies
    109 Views
    Last Post: 12-19-2022 10:05 AM
    by PEP PATRIOT52  Go to last post

  12. YOURMUSCLESHOP BODYBUILDING TIPS #4

    Started by PEP PATRIOT52, 11-30-2022 08:33 PM
    100%, bit, body, bodybuilding, calorie, contact, day, flexible, join, macronutrient, meal, muscle, nutrition, points, rest, telegram, terms, things, times, tip, us-, visit, workout, www.yourmuscleshop.com, yourmuscleshop
    0 Replies
    155 Views
    Last Post: 11-30-2022 08:33 PM
    by PEP PATRIOT52  Go to last post

  13. YOURMUSCLESHOP NUTRITION TIPS

    Started by PEP PATRIOT52, 11-29-2022 01:22 PM
    body, bodybuilder, bodybuilders, bodybuilding, bodyweight, build, day, eating, fat, gram, grams, hormone, intake, it’s, mass, mistake, muscle, nutrition, plans, pound, protein, spread, testosterone, training, you’re
    2 Replies
    138 Views
    Last Post: 11-29-2022 01:31 PM
    by PEP PATRIOT52  Go to last post

  14. Naps Gear Napsgear: How To Track Alcohol For Macros

    Started by NGear, 11-25-2022 03:55 AM
    alcohol, calorie, calories, carbs, drinking, drinks, food, goal, goals, gram, healthy, important, label, lifestyle, macros, make, napsgear, nutrition, plan, protein, stay, total, track, tracking, training
    0 Replies
    173 Views
    Last Post: 11-25-2022 03:55 AM
    by NGear  Go to last post

  15. Pumpkin Spice Protein Shake Recipe

    Started by PEP PATRIOT52, 10-28-2022 01:41 PM
    1/2, amount, calories-294, carbs-14g, cocoa, cup, drink, egg, facts, ingredients, mix, nutrition, powder, powdered, protein, protein-52g, pumpkin, puree, recipe, scoops, serving-depending, shake, spice, tbsp, vanilla
    0 Replies
    217 Views
    Last Post: 10-28-2022 01:41 PM
    by PEP PATRIOT52  Go to last post

  16. Ask an IFBB Pro Anything!

    Started by NGear, 01-31-2022 02:34 AM
    advice, answer, bodybuilding, centopani, chris, curious, dialing, educational, evan, fitness, ifbb, introduce, jordan, leaders, milos, napsgear, nutrition, peters, pro, proud, questions, routine, tips, tuttle, videos
    12 Replies
    950 Views
    Last Post: 05-12-2022 04:03 AM
    by NGear  Go to last post

  17. Sticky Thread Sticky: The Steroid Nutrition Connection by 3J

    Started by 3J, 01-10-2016 02:30 PM
    anabolic, anabolics, basic, bodybuilding, cycle, diet, easy, gains, growth, gym, hard, ifbb, isn’t, law, lose, mass, muscle, nutrition, people, progress, shape, simple, steroids, training, world
    14 Replies
    18,330 Views
    Last Post: 05-05-2022 09:08 PM
    by Exo-Gen  Go to last post

  18. The “Scoop” on Protein Powders and Meal Replacements

    Started by NGear, 04-06-2022 02:00 AM
    acids, amino, bar, bars, bioavailable, body, bodybuilder, calories, daily, day, good, growth, loss, meal, meals, muscle, nutrition, people, powder, powders, protein, replacement, replacements, utilize, weight
    0 Replies
    300 Views
    Last Post: 04-06-2022 02:00 AM
    by NGear  Go to last post

  19. The Risks of Dehydration

    Started by gobolero, 09-03-2021 01:37 PM
    activity, blood, body, bolero, dehydration, drink, drink mix, dry, endurance, fatigue, feel, fluid, game, hydration, impacts, intake, lost, make, minutes, muscle, negatively, nutrition, signs, symptoms, water
    0 Replies
    736 Views
    Last Post: 09-03-2021 01:37 PM
    by gobolero  Go to last post

  20. Building Muscle: Common Sense That Most People Forget

    Started by jasonhill800, 08-31-2021 12:52 AM
    body, bodybuilding, build, building, calorie, eat, essential, failure, gain, growth, gym, ideal, important, muscle, muscles, nutrition, people, powder, protein, rest, results, time, tissue, training, weight
    0 Replies
    406 Views
    Last Post: 08-31-2021 12:52 AM
    by jasonhill800  Go to last post

  21. Steroid Cycles Of Pro Bodybuilders (MORE)

    Started by Iron Game, 08-30-2016 08:27 PM
    amount, anadrol, bb’r, bb’rs, bodybuilders, build, completely, drug, drugs, grams, growth, insulin, intake, mass, muscle, nutrition, physique, pro, professional, pros, significant, size, steroids, subject, training
    1 Replies
    3,864 Views
    Last Post: 08-27-2021 12:46 PM
    by drtbear1967  Go to last post

  22. NICE TRANSFORMATION

    Started by bigheinz, 04-24-2021 07:25 AM
    $35.99, 5.-, 6.-, 7.-, area, explaining, high, important, includes, intensity, membership, nice, nutrition, offering, p3ak, principles, programs, social, topics, training, tutorials, updated, video, videos, weekly 1 Attachment(s)
    1 Replies
    895 Views
    Last Post: 04-29-2021 09:17 AM
    by Presser  Go to last post

  23. Heinz Senior. My new High Intensity Training Ebook.

    Started by bigheinz, 04-22-2021 05:18 PM
    $35.99, 5.-, 6.-, area, coach, diet, ebook, explaining, high, high intensity training, hit, includes, intensity, nutrition, p3ak, principles, programs, social, training, tutorials, updated, video, videos, weekly 1 Attachment(s)
    1 Replies
    861 Views
    Last Post: 04-23-2021 12:20 PM
    by Presser  Go to last post

  24. If you could go back in and time thread

    Started by darrenW29, 03-10-2021 07:23 PM
    back, began, breast, change, chicken, eat, errors, foods, i’m, lived, made, mine, mistakes, nutrition, post, protein, purely, researched, shakes, thread, time, title, tracking, trial, weighing
    0 Replies
    1,006 Views
    Last Post: 03-10-2021 07:23 PM
    by darrenW29  Go to last post

  25. Supplementation shouldn't be the main thing.

    Started by drtbear1967, 04-10-2019 08:10 AM
    caffeine, citrulline, creatine, diet, effective, ergogenic, gain, great, growth, gym, muscle, nutrition, people, perform, performance, performance-enhancing, protein, supplementation, supplementing, supplements, training, ultimately, whey, [2], [3-5]
    7 Replies
    4,428 Views
    Last Post: 01-21-2021 02:58 PM
    by drtbear1967  Go to last post
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