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  1. Truth about Fasted Cardio

    Started by drtbear1967, 01-20-2020 01:40 PM
    20–25%, 24hr, acids, adipose, burning, cycling, exercise, fasted, fat, fatty, fed, free, groups, intensity, lead, lipolysis, loss, oxidation, period, research, state, studies, time—this, tissue, training
    0 Replies
    1,077 Views
    Last Post: 01-20-2020 01:40 PM
    by drtbear1967  Go to last post
  2. 4 Replies
    328 Views
    Last Post: 09-14-2019 03:20 AM
    by Presser  Go to last post
  3. Accumulated Fatigue

    Started by drtbear1967, 07-08-2019 07:53 AM
    accumulated, body, bodybuilding, called, demands, fatigue, feel, involves, linear, lower, muscle, performance, period, planned, progressively, recovery, reduction, step, studies, taper, tapering, time, training, volume, workouts
    8 Replies
    682 Views
    Last Post: 07-10-2019 12:14 PM
    by yellow snow  Go to last post
  4. 0 Replies
    92 Views
    Last Post: 06-14-2019 08:38 PM
    by 9mm  Go to last post
  5. How long should you rest between sets.

    Started by drtbear1967, 06-11-2019 08:11 AM
    2009, 399, 765-777, gains, infographic, interval, lemos, long, medicine, novaes, optimal, period, periods, planning, rest, salles, sets, silva, simao, source, sports, strength, training, willardson, workouts
    2 Replies
    299 Views
    Last Post: 06-13-2019 10:28 AM
    by Beti ona  Go to last post
  6. Bruins Win Stanley Cup Opener

    Started by Ox 51, 05-28-2019 02:29 PM
    2-0, 4-1, beat, blues, boston, boston bruins, bruins, close, cup, early, game, lead, louis, nhl playoffs, night, opener, period, scored, st. louis blues, stanley, stanley cup, tied, wednesday, win
    0 Replies
    212 Views
    Last Post: 05-28-2019 02:29 PM
    by Ox 51  Go to last post
  7. 5 Replies
    10,547 Views
    Last Post: 04-14-2019 10:05 AM
    by Presser  Go to last post
  8. Holiday eating... beware.

    Started by drtbear1967, 12-17-2018 09:18 AM
    accumulating, average, bit, body, days, fat, food, free, gain, habits, holiday, holidays, make, mass, normal, overfeeding, participants, period, regular, sodium, study, time, water, weight, year
    1 Replies
    1,221 Views
    Last Post: 12-18-2018 11:02 PM
    by Joltone  Go to last post
  9. Mind Muscle Connection

    Started by drtbear1967, 11-21-2018 08:59 AM
    ◾️it, 12-weeks, activation, boost, connection, exercise, found, grew, growth, increasing, long, means, measured, mind, mind-muscle, muscle, performed, period, portions, specific, study, subjects, term, training, triceps
    0 Replies
    578 Views
    Last Post: 11-21-2018 08:59 AM
    by drtbear1967  Go to last post
  10. Pre Sleep Protein for Gains

    Started by drtbear1967, 11-21-2018 08:55 AM
    📄study, 🗂other, average, casein, day, extra, gains, growth, large, maximize, meal, meals, mps, muscle, night, overnight, period, pre-sleep, protein, shown, sleep, stimulate, study, synthesis, ~7.5
    0 Replies
    1,341 Views
    Last Post: 11-21-2018 08:55 AM
    by drtbear1967  Go to last post
  11. Muscle Memory

    Started by drtbear1967, 11-07-2018 09:01 AM
    ability, back, dna, drugs, earlier, epigenetic, exercise, found, genes, growth, individuals, injured, life, memory, muscle, muscles, people, period, research, researcher, study, subject, time, training, untagged
    0 Replies
    422 Views
    Last Post: 11-07-2018 09:01 AM
    by drtbear1967  Go to last post
  12. Know how to Deload and Avoid Over-training.

    Started by drtbear1967, 10-11-2018 09:08 AM
    body, bodybuilding, called, deload, demands, feel, intensity, involves, linear, lower, muscle, performance, period, planned, progressively, recovery, reduction, step, studies, taper, tapering, time, training, volume, workouts
    0 Replies
    548 Views
    Last Post: 10-11-2018 09:08 AM
    by drtbear1967  Go to last post
  13. Trespassing thru my yard

    Started by Muscle mechanic, 09-29-2018 01:10 AM
    association, back, camper, disrespect, drama, drug, dude, guilty, handled, heads, house, jail, kids, lol, man, mouth, period, shot, start, told, wife, woman, wore, work, yard
    3 Replies
    481 Views
    Last Post: 09-29-2018 04:38 PM
    by Presser  Go to last post
  14. 0 Replies
    493 Views
    Last Post: 07-26-2018 02:14 PM
    by Steroidify Rep  Go to last post
  15. 17 Mistakes that You Need to Avoid.

    Started by drtbear1967, 08-07-2017 09:55 AM
    avoid, body, cycle, dangerous, eating, effects, gains, growth, health, injecting, injection, muscle, period, physically, start, starting, steroid, steroids, taking, test, tests, thinking, training, weight, wrong
    4 Replies
    797 Views
    Last Post: 08-23-2017 04:37 PM
    by Stronger  Go to last post
  16. Server Crashed This Morning. My Apologies

    Started by Presser, 06-27-2017 02:28 PM
    apologies, booted, crashed, extremely, login, morning, period, power, problem, server, short, simply, site, solved, thing, time, unable
    1 Replies
    674 Views
    Last Post: 06-27-2017 09:04 PM
    by nuknuk  Go to last post
  17. Low dose Steroid cycles - Truth and myth

    Started by MarvelMe, 06-26-2017 10:59 PM
    200mg, amount, body, bodybuilding, correct, cycle, day, dose, end, ester, functioning, gains, lasting, levels, long, low, male, normal, period, produces, test, testosterone, upjohn, week, weeks
    1 Replies
    1,106 Views
    Last Post: 06-27-2017 09:11 AM
    by drtbear1967  Go to last post
  18. Keep The Gains From Your Steroid Cycle

    Started by MarvelMe, 06-06-2017 09:07 PM
    basic, bcaas, clomid, creatine, cycle, cycles, eccentric, focus, found, gains, hpta, long, maintain, maintenance, maximize, muscle, period, powder, recover, recovery, stopped, suppression, testosterone, training, user
    1 Replies
    949 Views
    Last Post: 06-09-2017 03:15 PM
    by Presser  Go to last post
  19. #1 Factor in Gaining Muscle or Losing Bodyfat

    Started by MarvelMe, 03-23-2017 04:44 PM
    adaptation, body, change, diet, eating, exercise, fat, fitness, gaining, growth, made, muscle, people, period, periods, persistence, program, programs, progress, resistance, takes, time, training, work, workout
    2 Replies
    655 Views
    Last Post: 03-27-2017 08:20 AM
    by swolup  Go to last post
  20. NHL and Anabolic Steroids

    Started by MarvelMe, 12-18-2016 11:08 PM
    advantage, aggressive, amount, attributed, body, consumption, fact, faster, field, game, increase, long, muscle, nhl, period, players, power, problem, steroid, steroids, strength, testosterone, time, training, unfair
    0 Replies
    1,169 Views
    Last Post: 12-18-2016 11:08 PM
    by MarvelMe  Go to last post
  21. Common Mistakes Made with Anabolic Steroids

    Started by MarvelMe, 11-21-2016 12:17 AM
    blood, body, calories, chance, cycle, dangerous, dosages, drugs, eating, effects, excessive, fat, make, muscle, period, problem, steroid, steroids, taking, test, tests, training, weeks, weight, wrong
    8 Replies
    1,305 Views
    Last Post: 11-22-2016 05:22 AM
    by LMC-Caroline  Go to last post
  22. 1 Replies
    611 Views
    Last Post: 09-24-2016 11:54 AM
    by Presser  Go to last post
  23. Steroid Mistakes from Newb to Advanced

    Started by MarvelMe, 07-29-2016 11:52 PM
    blood, body, counterfeit, cycle, eating, effects, gains, growth, health, injecting, injection, muscle, period, physically, poor, start, starting, steroid, steroids, taking, test, tests, thinking, training, wrong
    2 Replies
    694 Views
    Last Post: 08-03-2016 10:33 AM
    by Presser  Go to last post
  24. 1 Replies
    854 Views
    Last Post: 06-02-2016 07:45 PM
    by MarvelMe  Go to last post
  25. 0 Replies
    650 Views
    Last Post: 06-02-2016 12:11 AM
    by Dean Destructo  Go to last post
Results 1 to 25 of 42
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